We Tried Blue Diamond Almond Breeze’s New Banana Milkand Its Pretty Healthy
This sweet and creamy non-dairy milk is tasty and nutritious.Lauren Wicks
Last month, we discovered we were huge fans of banana milk. It’s creamier than other non-dairy milks, has a very pleasant sweetness, and even tastes pretty good in coffee.
So we were super excited when almond milk giant Blue Diamond announced they were going to be making their own almond-based version available, and we couldn’t wait to try it.
Fruit And Milk Smoothie
Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that’s quickly prepared in a blender. -Taste of Home Test Kitchen
Provided by Taste of Home
| 1 cup frozen unsweetened sliced peaches |
| 1 cup frozen unsweetened strawberries |
| 1/4 cup orange juice |
| 2 tablespoons honey |
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses serve immediately.
Nutrition Facts : Calories 128 calories, Fat 2g fat , Cholesterol 9mg cholesterol, Sodium 62mg sodium, Carbohydrate 23g carbohydrate , Protein 5g protein. Diabetic Exchanges
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Almond Milk Smoothie Recipes To Start Your Day
These 8 breakfast smoothie recipes will get you excited about your fruits and veggies intake, plus they are all quick and easy to make so they wont slow you down. Just throw your ingredients in the blender, pour into a to-go cup and head out the door, or prep the night before if you prefer. A grab and go breakfast is key for many of us who dont have time in the morning during the work week and with so many smoothie-friendly ingredient options available, you can mix it up so you never get bored.
Additionally, these simple smoothies are perfect for those who are dairy-free or vegan, as they all use almond milk as the main ingredient. Almond milk smoothies provide the perfect creamy texture and some nutritional benefits as well.
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Some More Of Smoothie Recipes With Almond Milk And Strawberries
Six months then in late October of 1972, Norris led a five-man patrol onto an enemy-held beach just south of the North /South Demilitarized Zone. With three South Vietnamese SEALs, Norris had another American SEAL with him, Petty Officer Mike Thornton. In the course of the mission, the patrol was compromised, and the five SEALs found themselves confronted by a North Vietnamese Army battalion. In the course of a three-hour running gunfight, two of the South Vietnamese SEALs were wounded. Norris had a round enter his left eye and take out a part of his skull. He may have died on that beach had not Thornton come back for his lieutenant.
: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Real product packaging and materials may contain more and/or different information than that shown on our web site. We propose that you do not entirely rely on the information presented and that you usually read labels, warnings, and directions before using or consuming a product. For extra information about a product, contact the maker. Content on this site is for reference reasons and is not meant to substitute for advice given by a physician, pharmacist, or another licensed health-care professional.
Simple Smoothie Recipes For Breakfast
- 2 cups Almond Breeze Coconut Original
- 2 frozen bananas peeled and chopped
- 1/4 cup orange juice
- 1 cup Made with Real Bananas Almond Breeze Almondmilk
- 1 heaping tbsp. protein powder
- 2 tsp. honey
- 1 1/4 cup Almond Breeze Original Almondmilk
- 1 1/2 teaspoons instant espresso powder
- 1 small frozen banana, cut in chunks
- 2 Tbsp. quick cooking rolled oats
- 2 1/2 cups Almond Breeze Original Unsweetened
- 1/2 teaspoon ground turmeric
- 1 cup Almond Breeze Vanilla or Unsweetened Vanilla almondmilk
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 1/2 cup fresh or frozen blackberries
- 1 tablespoon toasted sliced or slivered almonds
- 1 teaspoon ground flax or chia seeds
- big handful of strawberries sliced
- ¼ cup dried goji berries
- PEACH
- slices from ½ of a large mango
- 1 peach sliced
- slices from ½ of a large mango
- handful of fresh spinach
- ½ – 1 tablespoon raw cacao powder
BLEND EACH SMOOTHIE WITH
- ½ – ¾ cup Almond Breeze Almondmilk Original
- a few pieces of ice
- 1/2 frozen banana
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This post is sponsored by Almond Breeze Almond milk. All opinions expressed are mine alone.
At Living the Gourmet, part of what we have always tried to do, by example rather than by statement, is to introduce people to healthier style of cooking, which in turn, by itself, leads to an overall healthier lifestyle. In fact, there are very few gourmet items that are not, properly speaking, healthy cooking.
However, over the past few months, as Ive continued down my personal health journey, Ive discovered something that I never realized before, and that is the stark difference between healthy cooking and health food.
What I have learned thus far is that while the two share similar terms, and while one might seem to be the result of the other, the differences between the two could hardly be starker. Healthy cooking becomes habitual over, and is simply a part of a healthy lifestyle. In fact, as I read, I realize that healthy cooking spans the entire spectrum of the culinary arts. From hardy Italian fare to the labyrinthine intricacies of the various Fusion creations, the dishes, natural ingredients, and techniques I take for granted as gourmet are all in fact one and the same as healthy cooking or healthy eating.
In other words, healthy cooking is sustainable as a lifestyle, and over time can meet the same goals as the far less pleasant alternatives. Nevertheless, trying to find ways to bridge the two has become a veritable industry.
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Variations On This Almond Milk Smoothie
You can use this almond milk smoothie recipe as a template for making other flavors! Here are a few ideas for how to swap out the 2 cups frozen strawberries:
- Mango almond milk smoothie: Substitute frozen mango.
- Pineapple almond milk smoothie: Substitute frozen pineapple.
- Mixed berry almond milk smoothie: Substitute mixed berries.
- Blueberry almond milk smoothie: Substitute frozen blueberries.
Four Must Try Healthy Smoothies
Smoothies. Such an easy way of getting some of your five-a-day down you without too much effort. I’ve been experimenting in the kitchen last week, making some wholesome tasty smoothies to share with you using Blue Diamond Almond Breeze almond milk, which is a brilliant way for nut-haters to shoehorn some nutty goodness into their diet without noticing. Minimal ingredients but maximum flavour is the order of the day. No faffing.
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Chocolate Almond Breeze Smoothie
- ½ cup + 2 tablespoons Chocolate Almond Breeze Almondmilk
- ¼ cup creamy almond butter
- 1 frozen banana
- handful of ice
- ¼ teaspoon ground cinnamon
- cinnamon or cocoa powder for dusting
Stay Up To Date On What Healthy Means Now
Thankfully, it didn’t disappoint! Their latest addition to the Almond Breeze Blends line is creamy, naturally sweet, and an excellent source of several vitamins and minerals.
This banana-almond milk is made from unsweetened almond milk, banana puree, sea salt, sunflower lecithinan emulsifier, gellan gumfor texture, natural flavors, and a variety of fortified nutrients. While there are 12 grams of sugar per serving, that comes directly from the bananas, and there are no added sugars.
Here are the nutrition facts for a one-cup serving:
- Calories: 80
- Calcium: 30% DV
- Potassium: 11% DV
Bordens 2% milk is made with three ingredientsreduced fat milk, Vitamin A palmitate, and Vitamin D3. Its the highest in sugar and saturated fat and equal in protein to soy milk. However, it is a more natural source of calcium than the others.
The bottom line: All of these milks can certainly be considered healthyjust know which nutrients they will and wont provide. While the almond-banana milk is the least beneficial for boosting your protein intake, its the best source of potassium out there and would make a fabulous ingredient in a recovery drink or kids smoothieor, as we mentioned above, in your morning cup of coffee.
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