Easy Crock Pot Chicken And Black Bean Taco Salad
This recipe requires just five ingredients making it practically effortless. Just toss the chicken, beans and salsa into the crockpot and go about your business. In four hours your simple and delicious meal will be ready. This recipe is perfect if you have gluten allergies, as its totally gluten-free!
Begin Cooking Healthy Today
This is my challenge for you: Use your slow cooker this week to prepare at least three dishes using any of the recipes suggested above.
In the past, you might have been turned off from eating healthy meals because of the misconception that its too difficult to prepare, they dont taste good, or the ingredients are super expensive.
With the healthy slow cooker recipes here, I hope you can see for yourself that eating nutritious foods can be easy on your budget and can also be a delicious experience.
Also, if you need some pointers on how to save time and money even further when it comes to food, this article on preparing simple freezer meals can help your with your goals.
Aubergine & Chickpea Stew
Combine melting aubergines with chickpeas, chopped tomatoes and spices in this vibrant vegan stew. A source of vitamin C and folate, it’s also low in fat and packs in three of your five-a-day. Finish the dish with a sprinkling of satisfyingly crunchy toasted pine nuts, plus fresh parsley, and enjoy it with warm pittas.
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Slow Cooker Tortilla Soup
This Mexican-inspired chicken, tomato, and bean soup practically cooks itself: just pile all the ingredients into a slow cooker, set and go. If you have leftover cooked rice in the fridge, a spoonful in the soup is a nice touch for a less spicy flavor, remove the jalapeno seeds and ribs.
Get the Recipe: Slow Cooker Tortilla Soup
+ Healthy Slow Cooker Recipes For Meal Prep
12/20/21
These Healthy Slow Cooker Recipes for Meal Prep are the best way to get ready for the work week just dump everything in the crock pot!
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Slow Cooker Chicken Noodle Soup
Craving chicken noodle soup? Try this healthy crockpot recipe with a keto twist! Instead of regular noodles, it uses zoodles zucchini noodles. Make them yourself with a spiralizer, or buy them in the produce section of your grocery store. Just like any chicken soup, this one is a bowl of comfort. Add fresh seasonal veggies to make it even tastier.
Healthy Slow Cooked Asian Chicken
Heres another chicken recipe with an Asian twist thats affordable, healthy and perfect for picky eaters. Just set the timer on your crockpot and let it cook away. It will be ready to serve with rice in 6-7 hours. This is going to become a family favorite, for sure, and it makes excellent leftovers!
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Wednesday: Slow Cooker Chicken Posole
Cook up a giant batch of posole in your slow cooker, and after an all-day simmer youre in for a dinner packed with warm spices, rich flavors, and meaty shredded chicken. This version leans on budget-friendly chicken thighs, which hold up to a lengthy cook time in the slow cooker much better than chicken breast.
Healthy Slow Cooker Pork Recipes
Similar to chicken, pork can get really tough depending on how you cook it. When you cook pork in the slow cooker it becomes fall apart tender and SO yummy! Here are some of my favorite slow cooker healthy recipes that feature pork!
Healthy Crockpot Pulled Pork One of our favorite recipes on our site. We make this every week!
Slow Cooker Honey Lime Ginger Pork looks amazing! Love the ginger/lime flavor combo
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What Kind Of Recipes Can You Make With Slow Cookers
I never really used to use the slow cooker until recently it just seemed like one of those appliances you used to make stews and chili with and that’s about it. You know, like boring old people food LOL. Oh boy was I ever wrong! Little did I know you could get so creative with it, or how perfect it was for getting your meals ready for the week. Chicken gets so tender, and it’s basically the perfect appliance for taco meat. And did I mention you can make a mean butter chicken in the slow cooker too?
In this round up, you’ll find everything from soups and stews to rice dishes, curries, chicken and vegetarian options.
Cheap Healthy Slow Cooker Recipes
Who said healthy food cant be affordable? I have a great collection of cheap crockpot recipes that cost less than $3 and they are all prepared in a slow cooker. You cant get any better than cheap, easy AND healthy! Here are a few of my favorite slow cooker recipes that are healthy and fit into my end-of-the-month budget.
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Healthy + Slow Cooker = Love
Lets talk about slow cookers for a second here and why they make healthy crockpot recipes oh-so-easy!
Set it and Forget it: probably the best feature of the slow cooker is that all you have to do is turn it on and let it do its thing! Most recipes are made on high in 4 hours or on low for 8 hours.
Great for All Diets: slow cookers work for pretty much all dietary restrictions. All over the internet, youll find vegetarian recipes, gluten-free recipes, paleo recipes, etc!
Meal-Prep: slow cookers are perfect for cooking large meals that make multiple servings. This is why its our preferred choice in method when meal-prepping for the week. *PS: check out our Slow Cooker Freezer Meals post for more meal-prep inspo!
Easy Clean-Up: Since most healthy crock pot meals only require one piece of kitchen equipment , there is very little clean-up!
Favorite
Slow Cooker Vegetable Lasagne
Comfort food doesn’t have to be stodgy or leave you feeling bloated. We’ve made this classic pasta bake lighter by ditching the white sauce, using wholewheat lasagne sheets and loading up on plenty of veg. Layers of courgettes, aubergines, peppers and pasta are baked in a rich tomato sauce and topped with a scattering of veggie buffalo mozzarella, making for a satisfying meat-free supper. As an extra bonus, a serving of this veggie lasagne provides all five of your five-a-day as well as being low in fat and calories.
We have plenty of vegetarian slow cooker recipes. Or, if you prefer a meaty dish, try our healthy slow cooker lasagne which uses extra-lean beef mince.
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Vegan Slow Cooker Mole With Potatoes And Beans
Mole is a sauce typically used in traditional Mexican cooking. This cheap crockpot recipe combines it with potatoes and beans for a satisfying meal thats nutritious and will fill you up. Its so easy to make and takes as little as fifteen minutes to prepare. These go great over rice or filled in tortillas.
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Thursday: Slow Cooker Black Bean Chili
When I plan to make this chili on a weeknight, I give myself a head start by sautéing the onions, peppers, and spices ahead of time sometimes just after dinner the night before. Ill stash them in the fridge, then dump everything in the slow cooker before heading out the door in the morning. By the end of the day, the beans are tender and the chili is packed with a deep spiced flavor, and ready to hit the table.
Healthy Slow Cooker Recipes For Weight Loss
09/11/2020 by Richmond
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Buying our slow cooker was by far one of the best investments weve made in our kitchen.
Almost every week we use our crock pot to make one of these healthy slow cooker recipes! They are easy to make, healthy, and cheapthe perfect trifecta for meal prepping!
If you want some more healthy options, check out our full list of meal prep ideas for weight loss!
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+ Healthy Crockpot Recipes
The best Healthy Crockpot Recipes! From chicken to vegetarian, these heart healthy slow cooker meals are easy and delicious!
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Its no secret that I LOVE my slow cooker. Especially when I make healthy slow cooker recipes in it!
Crockpot/slow cooker cooking is the best for a few reasons:
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Ham Bone Split Pea Soup
Thanksgiving is the perfect time to enjoy ham. But youre often left with leftovers.
And after a while, you get tired of eating ham sandwiches. So, what can you do instead?
Make this Ham Bone Spit Pea Soup. Its creamy, soothing, and full of flavor.
The freshness of the carrots and celery offsets the heaviness of the soup. This soup makes the healthy eating taste so yummy.
What I love most about this soup is its low sodium content. It contains only 267 mg per serving.
So, its way healthier than the canned stuff.
Per Serving:
Healthy Slow Cooker Lasagna Soup
If you want to take your crockpot lasagna to a new level, this lasagna soup is a must-try. The fun thing about it is that you can tweak it along the way. Replace the ground beef with ground turkey to make it lighter and use any vegetables you have on hand. Just make sure that the marinara sauce doesnt have added sugar.
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Crockpot Recipes That Practically Cook Themselves
If you can’t afford a live-in chef, delicious and easy Crockpot recipes are basically your next best option. Sure, some slow-cooker tips may involve a bit of advance prep and patience, but the rest of the process is almost always hands-off and easy as can besomething a little like having a live-in chef, we imagine.
The beauty with a lot of slow-cooker recipes is the simplicity. Often, all you really have to do is add ingredients to a Crockpot before hitting the road so that the dish can simmer by itself while you go about your business. You can even adjust the settings to enable your machine to cook faster or slower, depending on the amount of hands-off time you need. That way, when you do finally get home , youll have piping hot food ready in the nick of time.
This general slow-cooking method can apply to just about every dish you can imagine. We’re talking takeout-inspired savory mains , delectable snacks and sides , homey scratch-made meals , wholesome breakfasts , and gooey sweets . And, let’s not forget the signature Crockpot meals: hearty soups and stews galore.
Some recipes, like those desserts, may have you take a few extra steps, like buttering the slow cooker or lining it with baking paper so that nothing sticks. And some soups may also require a bit of searing and sautéing, for instance, before you let the Crockpot take over cooking duties and do its thing. But even in that case, you wind up cutting down on your hands-on time tremendously.
Slow Cooker Peach Bbq Chicken
This chicken dish will have you believing its summer, no matter what season it is! It takes just 15 minutes to prepare you wont even break a sweat. The fruity peach barbecue sauce is so delicious, and because it makes three cups, there will be plenty for leftovers.
This dish is paleo friendly, plus gluten-free and dairy-free. You can make it Whole30 friendly by serving the chicken on lettuce instead of buns.
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Cheap Healthy And Slow
A slow cooker is one of the handiest appliances and biggest time savers to have in the kitchen. Pile in chopped vegetables, add prepped meat and seasoning, and in a few hours, a week’s worth of food or one family-size meal is ready to eat. These recipes can help you eat healthy and save money and time this winter.
First, a few tips: Browning meats and sautéing vegetables before adding them to the slow cooker can add flavor. If you top off a slow cooker meal with dairy or fresh herbs such as yogurt, milk, and cilantro, add them toward the end . Finally, resist opening the lid and stirring, which slows the cooking process considerably and this is already slow cooking.
Slow Cooker Pork Fillet With Apples
Want a nutritious dish to impress? The classic combination of pork and apples is only enhanced by slow cooking as the meat becomes more tender and the fruit caramelises. Served in a sauce made with low-fat crème fraîche, sage and mustard, this makes for a light and elegant dinner party dish, accompanied by a plate of steamed greens. Furthermore, this is one of our quicker slow cooker recipes, requiring just four hours to cook ideal, if you have less time.
Discover more low-carb slow cooker recipes
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Pork Curry Slow Cooker Recipe
Pork curry is a rich, flavorful recipe. It gets much of its flavor from the spices used, including onion powder, ginger, cloves and curry. This slow cooker pork curry recipe is great for making ahead, as it can be stored in the fridge for up to five days, and in the freezer for three months!
Tip: You want to use a cut of pork that has a lot of fat so it doesnt overcook. The author recommends using pork belly, but you can also use pork shoulder or pork loin.
Creamy Split Pea Soup
Split peas rank up there as one of the heroes of the health-food world, boasting deep reserves of fiber, B vitamins, and dozens of other vital nutrients. This split pea soup is a classic for a reason, and it is one of those few and far between comfort foods that are comforting, delicious, and healthy for you, too.
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Healthy Slow Cooker Recipes: Low
Home » Healthy Habits » 51 Healthy Slow Cooker Recipes: Low-Cost Delicious Meals To Try
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So you finally got a slow cooker after becoming convinced it is an essential kitchen appliance. What now?
True, the slow cooker has been hailed by many as a great time saver in their meal-prep routines. Its both easy and quick. It doesnt require you to be a sentinel over your pot roast or pull-apart bread. In the morning, you could simply assemble your ingredients in the pot, cover it, turn the switch to your desired setting, and leave. Your dinner will cook itself to perfection while you attend to more important tasks at hand.
Another advantage is the fact that meals become more affordable when prepared this way. You can substitute recipes that require expensive cuts of meat for, say, shanks or casserole cuts. You could also maximize the use of beans, lentils, and other pulses for extra nutrients and fiber in the dish.
Despite what the Pearsons underwent in This Is Us, a slow cooker is safe to use and consumes less electricity than a microwave or an electric oven.
And considering that you are now the proud owner of this appliance with so much potential, why not start cooking healthy meals? You can save time and money plus be in better health.
Bon appetit!