Vegan Gluten Free Dinner Recipes

Must Try

Creamy Vegan Mushroom Risotto

Easy Healthy Dinner Ideas (Dinners of the Week: Vegan & Gluten Free Recipes)

Hannah Sunderani of Two Spoons food blog brings us her mouthwatering mushroom risotto and weve fallen in love at first bite! For anyone who already loves mushrooms, this arborio rice recipe is a no-brainer. The combination of a thick, cheesy sauce with smooth umami undertones makes for the most magical of meal memories. Youll be spending quality time with every spoonful and feeling grateful for every gluten-free, garlicky bit of grub.

Vegan Meaty Mushroom Marinara Sauce

This Vegan Meaty Mushroom Marinara Sauce is perfect to pair with zucchini noodles, tacos, pizza, andreallyjust about anything. It has a great meat-like texture thanks to the healthy mushrooms and a beautiful mix of spices. Easy to make, it’s a great sauce for a novice chef and delivers excellent results.

Vegan Mushroom Gravy is a savory, mouthwatering gravy that tastes amazing paired with anything. Imagine gravy-smothered soft mashed potatoes or gluten-free biscuits. YUM right? This gravy is fantastic and is going to become a new staple for your menu!

This Vegan Parmesan recipe is fantastic! It makes the perfect topping for your salads or vegetable noodle dishes. The texture and flavor are great!

Festive Vegetable Pot Pie

This recipe takes a bit of prep but is so worth it! Mashed potato is the star of the rustic pie crust. If youre feeling creative, you can experiment with the filling, adding your favorite veggies and beans. Be sure to use certified gluten-free oat flour as mentioned above, cross-contamination can be an issue when it comes to gluten and oats.

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Craving A Sweet Treat Try These Vegan Gluten

Looking for a great gluten-free, whole-food, plant-based dessert? Frozen banana nice cream, like this Strawberry-Chocolate Ice Cream, is fabulously refreshing and comes together almost instantly.

For cooler weather, this Warm Peach and Raspberry Crumble always hits the spot. And our gorgeous citrusy Chocolate-Orange Dessert Donuts really are gluten-free !

Tofu Satay With Peanut Sauce

35 Vegan Gluten

Discover the most superb and scrumptious satay with Megan Evans recipe from MegUnprocessed. Her slightly sweet and savory peanut sauce is like heaven on the tongue and goes so well with the tofu skewers. Air frying the marinated tofu slices makes them crisp and delightfully dippable. I love that she uses tart and tangy pineapple juice to give her sauce an extra perky punch. Excellent as an appetizer or even as a main course for the family with a few extra add-ons. But, beware, you may find that youre eating all of the satay yourselfits that good!

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Almond Milk Ice Cream

This Almond Milk Ice Cream is delicious! You’re going to want to have some in your freezer ready for you to indulge. This ice cream is kid-approved, dairy-free, and gluten-free. Straightforward to prepare, this recipe is fantastic and even includes a few variations to customize the taste.

Sweet Potato Brownies are sweet and fudgy. They’re packed with rich chocolate flavor and ready to enjoy in just 30 minutes!

Naturally gluten-free, these Vegan Peanut Butter Cups are sweet and have a great texture. There are several variations to test out, and they’re made with simple ingredients you probably already have on hand!

Vegan Apple Crisp is a beautiful dessert. It’s made with cinnamon, apples, maple syrup, and coconut sugar to create a heavenly treat. It has a fantastic gluten-free crumble topping, and it’s even low-calorie!

Hearty Purple Cabbage Soup

Enjoy the contrasting colors of earthy purple cabbage and sweet green peas in this delightfully simple soup. Potatoes add extra heft while fresh herbs infuse delicate flavor into the broth, which is so yummy that youll want to slurp up every last drop. Naturally gluten-free, this versatile stew is equally tasty on cold nights and sunny days.

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Cheesy Salsa Verde Rice & Beans Breakfast Bowl

The Spruce / Stephanie Kirkos

A hearty combination of beans, rice, cheese, salsa verde, and eggs, this breakfast bowl makes a mighty fine lunch or dinner, too. It’s super customizable, too: use your favorite beans, white or brown rice, and your favorite salsa. Add a sautéed or roasted vegetable like spinach or broccoli.

Chinese Eggplant With Garlic Sauce

EASY SUMMER DINNER RECIPES vegan & gluten-free

This recipe for Chinese eggplant with garlic sauce is basically my favorite way of eating eggplants. This recipe is bursting with flavors, its incredibly easy and fast to make and the results are perfect each and every time. Serve it with your favorite Asian side dish my recommendations are rice or rice noodles. Yum!

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The Ultimate List Of Vegan Gluten Free Recipes

If you’re both vegan and gluten-free it can seem like your recipe options are limited. But you’ve come to the right place!

Here are all my favorite vegan gluten-free recipes from all around the blog – tested and loved by thousands of readers!

Youll find hearty soups and salads, filling rice and quinoa dishes, flavorful Mexican and Thai recipes and even healthy snacks. And don’t forget the desserts!

All of these recipes are totally vegan and gluten-free .

And dont forget to grab a copy of my free vegan cheat sheet too! Its packed with my favorite easy substitutions to help you make just about any recipe vegan!

Savory Pancakes With Sauted Mushrooms And Spinach

Light and fluffy with a pleasantly mild flavor, these savory pancakes are great when you feel like a change from your regular dinnertime fare. Note: Make sure to purchase certified gluten-free oat flour, as many oat products are milled on the same line as gluten-containing items and can put you at risk for cross-contamination.

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Herbed Air Fryer Kabocha Squash

What is there that squash cant do? Delicious as the base of a meal or as a side dish, squash is one of the best vegan and gluten-free foods out there. This air-fried kabocha squash is particularly delicious with its soft orange flesh and bright, nutrient-dense skin. This dish is extremely versatile and can be modified in endless ways with more or less ingredients such as tahini drizzle or pomegranates!

Gluten Free Vegan Dinner Rolls

Vegan Poke Bowl (gluten

November 23, 2015 by Sarah

With the holidays upon us, I knew it was time to perfect my gluten free vegan dinner roll recipe. So many parties, celebrations and dinners with family and friends. You gotta have warm, homemade rolls on the able. You just gotta.

Creating light, fluffy white rolls is no easy task when you cut out gluten, dairy and eggs. So many times they came out too dense and then end up totally dried out. Not these ones! I even gave them the next day test and they were still soft in the center. Still best served warm, I was so pleased with the outcome. My kids even requested that I make them everyday. Ill see what I can do, my beautiful children.

For this recipe, I used my new secret ingredientpsyllium husk powder. It works its magic in these rolls and helps with the elasticity and texture. You can find psyllium husk powder online and at your natural food stores. You can also use whole psyllium husks that youve ground in the blender to create a powder, which can be found at your regular grocery/drug stores. A little goes a long way so youll be able to make lots of yummy bread!

Rolls. Sweet, soft gluten free vegan dinner rolls. Come to mama!

  • 2 1/4 teaspoons active dry yeast
  • 2 tablespoons, plus 1 tablespoon grape seed or olive oil
  • 1 1/2 teaspoons sea salt
  • Prepare baking sheet by lining with parchment paper.
  • In medium bowl, whisk together warm water, sugar and yeast. Allow to sit for 5 minutes to proof and become foamy.
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    Sweet Potato Shepherds Pie

    This piping hot and classically comforting recipe comes from Remy Park of the Veggiekins blog. I love that her beautifully baked pie is so versatileyou can choose whether you want sweet or white potatoes and either tofu or plant-based meat. Not only is this delicious dish vegan and gluten-free, but also refined sugar-free and oil-free. Though, youll never know it from the rich and complex flavor. Guaranteed to gratify due to its luscious layers and thick, rich texture, Remys Vegan Sweet Potato Shephards Pie will become your new favorite meal for any night of the week!

    Eggplant Casserole Vegan Greek Moussaka

    If you are searching for the most delicious and comforting dish you could think of, then this vegan Greek moussaka recipe is your answer! Although it takes a bit more time to cook, its perfect for meal prep! Prepare a big batch of this amazing vegan eggplant casserole and serve it for dinner in the following days. Perfect even when reheated!

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    Vegan & Gluten Free Dinner Recipes

    Get some dinner inspiration from these 35 dinner recipes that are all vegan and gluten free!

    So, I know that in my last post I talked about how I wasnt strictly following a gluten free diet anymore, but I still eat a lot of gluten free foods and will continue to do so. I thought it would be helpful to put together a roundup of all of my gluten free dinners that also happen to be vegan because I know theres a lot of people out there who dont eat gluten or dairy.

    I hope you all find these recipes helpful and maybe they can even give your weekly dinner menu a little shakeup! Enjoy

    Spicy Vegan Black Bean Soup

    Low Fat Gluten-Free Vegetarian Dinner Recipes

    As Im sharing the link to this recipe for the umpteenth time, I had to comment and let you know how much this soup has become a weeknight staple for me. It is so simple, yet so absolutely rich and delicious! It has saved me from take-out on more than one occasion, and I make sure to always have four cans of black beans on hand just in case. Thanks! Kathryn

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    Easy Vegan Pantry Recipes

    These Easy Vegan Pantry Recipes are all oil-free and gluten-free and incredibly delicious and easy to make! These recipes are perfect for meals that dont require a ton of ingredients.

    Be sure to check out my How to Stock a Vegan Pantryguide so you can be prepared year round to make easy vegan recipes.

    These easy vegan pantry recipes I chose because they use pretty standard, basic pantry ingredients or easy-to-find ingredients. Many of the ingredients are ones that can be kept in the pantry. Most will call for fresh onions or garlic or bell peppers, or items that can easily be kept in the freezer for awhile before using, but they are extremely basic and easy to find.

    Red Curry Noodle Soup

    This Thai-inspired red curry noodle soup made with rice vermicelli is great for several reasons! First, its a well-rounded meal full of delicious veggies, noodles, and optional vegan protein. Second, its a total comfort meal with dynamic sweet and savory flavor with a heated undertone. Third, its super easy to make! You could literally just throw everything into a pot and call it a day orif you really want to go the extra mileyou could also roast your veggies before throwing them into the soup.

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    Thai Mango Cabbage Wraps With Crispy Tofu And Peanut Sauce

    Wow, this was seriously delicious! My husband is a die hard carnivore and this dish had him trying to spoon up every last drop, including what we had originally planning on saving for lunch the next day 🙂

    I am going to try to use this peanut sauce in a few other dishes as well, its just that good!! We served the cabbage wraps with fresh grilled corn and felt like we were eating a meal beautiful and delicious enough to be featured on a magazine cover. Thank you so much for sharing! Beth

    Vegan Tofu & Broccoli

    35 Vegan &  Gluten Free Dinner Recipes

    Garlic Chili Tofu with Sesame Broccolini its really fast, like 15 minutes fast, healthy and super flavorful vegan and gluten-free. If youve never been a fan of tofu, I want you to do me a favor, make this. Just as an experiment.

    Zaatar Roasted Cauliflower Steaks with Green Tahini Sauce a simple delicious vegan dinner recipe that is full of Middle Eastern flavor that can be made in 35 minutes! plant-based and delicious!

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    Vegan Sweet Potato And Dal

    Sweet Potato & Lentil Dal can be made with coconut oil instead of ghee. This filling fiber-rich meal will leave you feeling satisfied. Serve with fluffy basmati rice or homemade naan bread!

    Fish is swapped out for beets in this beautiful Beet Poke Bowl -a delicious vegan make-ahead salad that can be served over greens, rice or soba noodles. Fast and easy!

    The Best Vegan Lentil Soup

    This delicious Middle-Eastern style Instant Pot Lentil Soup is ultra-nourishing. Its vegan and GF, this filling hearty soup is packed full of veggies and fiber. Plus it just tastes good.

    How to make authentic, vegan Vegetable Paella like they do in Spain! A simple, easy, vegan dinner recipe that comes together in under an hour!

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    Vegan Shawarma With Roasted Cauliflower And Chickpeas

    Tender cauliflower and chewy chickpeas are seasoned with a scrumptious blend of Mediterranean spices to create rich, shawarma-like flavor in this vegan gluten-free recipe. Each bite is better than the last when you dig into these colorful bowls, which also feature hearty brown rice, fresh cucumber, crunchy bell pepper, and a savory tahini sauce that ties everything together.

    Portobello And Poblano Fajitas


    These are ridiculously good, Ive now eaten them four times in two weeks, I believe I have developed a habit. Thanks so much for sharing 😀 Emily

    More resources you might appreciate:13 make-ahead breakfast recipes, 16 recipes that pack well for lunch and 20 simple weeknight dinners. You can also shop my healthy kitchen essentials. Dont forget to for a steady stream of recipe inspiration!

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    Is Most Vegan Food Gluten Free

    The short answer to this question and the question are vegan products gluten free? is sometimes.

    Just because something is vegan does not make it automatically gluten-free. This is where your label reading skills will come in.

    Of course, fruits and vegetables are always vegan and gluten free, but when it comes to packaged foods, there are plenty you can buy that are both vegan and gluten free.

    However, it can be a little confusing because some of the things you think wouldnt contain wheat actually does contain it.

    For instance, soy sauce is vegan, but it contains wheat. But the good news is that theres a vegan gluten free soy sauce alternative and that is tamari. Like this example, there are alternatives to everything

    So store bought items aside, there are LOTS of easy vegan gluten free dinner recipes you can make at home.

    Whether youre looking for:

    • vegan gluten free recipes for a crowd
    • vegan dinner recipes for kids
    • gluten free dairy free vegetarian recipes
    • or even gluten free vegetarian recipes for dinner

    all of these recipes fit those categories no matter how you phrase it. And did I mention they all taste amazing?

    So lets get started with this delicious list of dinner recipes that are ALL vegan and gluten free!

    What Can A Gluten Free Vegan Eat

    When it comes to breakfast, lunch, dinner, snacks, and desserts, the vegan AND gluten free possibilities are endless. 100% of the recipes on this website are vegan and 99% of them are gluten-free, so have a browse and find some new ones to try!

    Nowadays, theres a substitute for pretty much any non vegan gluten-free food.

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    Vegan Cheesy Potatoes And Broccoli

    Theres something about the combination of roasted potatoes and broccoli covered in a cheesy sauce. Both delicious to eat and gorgeous to look at, this recipe for vegan cheesy potatoes and broccoli is a show-stopper in every sense. Naturally gluten-free, this recipe makes a fantastic side dish or snack any time of year. You could also dress it up with extra ingredients such as tofu, chickpeas, or other colorful veggies too!

    Whole Roasted Pineapple In Spiced Caramel

    25 Healthy Vegan Gluten Free Dinner Recipes

    Check out this impressive whole roasted pineapple with punchy caramel sauce. Try to find a ripe pineapple but, if you cant, just keep one near bananas for a couple of days to ripen it!

    Sweet potato linguine is more robust than courgetti, so can withstand a bit more cooking. Served with a warming vegan bolognese-style ragu, this gluten-free, low-calorie main is perfect for dinner.

    Tracey Raye is the health editor for olive and BBC Good Food. Tracey, MSc, is a registered nutritionist, holding a masters degree in Personalised Nutrition. She is passionate about harnessing the power of all things health and well-being in a way that enhances, rather than limits our lives. She covers our nourishing recipes and collections, oversees our health strategy and stays adrift of the latest health and lifestyle trends in order to bring you the tools and inspiration you need to find what health means for you.

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    Butternut Squash Mac And Cheese With Broccoli

    Thanks to the increased availability of tasty gluten-free pastas, its easy to adapt your favorite plant-based pasta recipes to be gluten-free. This mac and cheese is family-friendly and ready in 30 minutes. It gets a rich cheesy flavor from nutritional yeast, onion, and garlic. As for which pasta to use, the soft texture and mild flavor of rice, corn, or quinoa pasta work well in this recipe.

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