Vanilla Bone Broth Protein Powder Recipes

Peak Performance Bone Broth + Collagen Protein

Peak Performance makes a hybrid of bone broth and collagen peptides, which are chains of amino acids linked together.

These peptides are derived from the breakdown of collagen, the connective tissue that makes up tendons, joint capsules, and more. Because these are still a source of amino acids, the protein content of this protein powder is still quite high.

Its a good choice if you want to mix the high-dose protein benefits of bone broth with the potential connective tissue benefits of collagen protein.

Why You Should Put Bone Broth In Your Smoothies

This bone broth smoothie is packed with real-food collagen protein, greens, healthy fats, and fiber. It doesnt get much better than this! You can devour this delicious smoothie in a bowl with toppings OR sip it through a straw

After two years of buying bone broth because its such a PAIN to make, I had to find a way to make it easier! bone broth protein powder. You might be thinking that Ive lost my mind by adding frozen bone broth cubes to a smoothie. Although the flavor disappears, you can also sub frozen bone broth for bone broth protein powder.

The final flavor of the broth smoothie will depend on the flavor of your broth. I prefer to make these with chicken or pork broth as theyre more mild & to use a broth that isnt strongly flavored or highly salted. I have tested this with both conventional boxed broths and with homemade, unsalted broth.

Carrot and Orange Bone Broth Smoothie. If you have children, this carrot and orange bone broth smoothie is a great way to get some broth-y goodness into their little bodies. The flavor of the broth is hidden by the sweetness of the orange and carrot, so your little ones will never know that youre essentially feeding them a multivitamin that will help fuel their growing bones and body!

Inflammation Fighting Keto Bone Broth Protein Shake With Turmeric & Mcts

Containing powerful healing nutrients like hyaluronic acid, chondroitin sulfate, and types 1, 2, and 3 collagen, this simple keto protein shake will give you all the joint, gut, and inflammation-fighting benefits of bone broth in a convenient, easy-to-use form that doesnt take hours to simmer on the stove!

How to Maximize Your Keto Protein Shake Experience:

• CHOOSE YOUR MIXING METHOD: For a silky smooth protein shake, we recommend using a blender, however, a Blender Bottle or Mason Jar with a Blender Ball will also work in a pinch! If using a Blender Bottle or Mason Jar, make sure to add a Blender Ball to your Blender Bottle or mason jar. The Blender Ball will bust up any clumps for a smooth, consistent protein shake!
• USE ORGANIC BONE BROTH PROTEIN POWDER: You are what you eat ate, right? Our bone broth protein powder is USDA Organic, hormone-free, and comes from grass-fed cows. To learn more about why the difference between conventional and organic matters, check out this article.
• CHOOSE YOUR MILK: Though our recipe calls for coconut milk, you can easily substitute your favorite milk.
• CHANGE THE FLAVOR: Our Organic Bone Broth Protein comes in Vanilla, Chocolate, and Unflavored, so youre sure to find a flavor that makes your taste buds sing while supporting the health of your joints, gut, and immune system.

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Organic Bone Broth Protein Vanilla

Not only is this vanilla bone broth protein powder delicious, it is also a great source of energy that lasts for hours. It is a perfect solution to feeling fuller for longer.

Made from grass-fed cows, the protein powder is easily digestible and a highly bioavailable.

Paleo and keto friendly, it contains:

• 21 grams of grass-fed protein
• 2 grams of net carbs
• 0 grams of sugar

It is a fine powder that dissolves like a dream. It is:

Its thick, creamy, vanilla flavor will make any of your shakes into a terrific treat. You can add it to post-workout smoothies, cup of coffee, or any other recipes to boost flavor.

You can use this vanilla bone broth protein to replace a meal each day to achieve your weight loss goals. It will help reduce your calories and curb sugar cravings.

Another huge benefits is that it will increase your collagen, so that your skin, cells, and soft tissues can maintain their strength and elasticity.

More collagen means less wrinkles and a stronger body, making you look and feel younger!

Each container comes with 30 servings .

Linda Smith from Miami said: I have tried many protein powders and Dr. Kellyanns vanilla is by far my favorite. It blends well and tastes great. I have consistently been ordering it for close to two years and will continue to do so.

Another customer said that her hair was thinning due to medications and that she always had weak nails. Thanks to this protein powder, her hair is thicker now and her nails do not break any more.

My Night Time Craving Fix

This is my go to if I get hungry in the evening. Rather than snacking on junk, I will make a hot bone broth drink with 35% cream. Add a little peppermint, voila, satisfying snack.

– Frieda H.

Great Tasting!

I was apprehensive about anything called “bone broth” but was very pleasantly surprised on how nice it is. This is my second container of the vanilla and I will try the chocolate next time.

Theresa B.

Best Bone Broth I’ve Tasted!

I love using the chocolate bone broth as a substitute for hot chocolate! my 9 year old loves it too! She asks every morning for a “healthy hot chocolate”. I love that and the health benefits are amazing!

Brianna B.

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Promotes Healthy Gut Function

Leaky gut syndrome occurs when the lining between the gut and the bloodstream is damaged, allowing toxins to pass into the blood.

Studies show that certain amino acids found in bone broth can help to rebuild the integrity of the intestinal lining. In turn, this may also promote healthier digestive function and support a balanced gut biome.

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Ashley Rothstein develops tasty, whole food, animal-based, fat-filled recipes that include a moderate amount of minimally toxic plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet with time-restricted feeding. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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Tips To Make The Best Pumpkin Spice Bone Broth Protein Shake

• Freeze the banana slices ahead of time if youre able to. I usually slice my bananas and pop them in the freezer a day or two before I plan to make this protein shake.
• This protein shake is best enjoyed fresh, but will stay good in the fridge for 12-24 hours. It may lose some of its thickness after being stored in the fridge.

Can You Use Bone Broth In Smoothies

Bone broth is often associated with hearty soups and stews in the cooler seasons, but it is an amazing ingredient to use in drinks and smoothies throughout the year! I love using it in other kinds of foods because the flavors are not overpowering and the health benefits are awesome.just be sure to use chicken/turkey bone broth thats more mild in taste for a smoothie. Check out my recipe for Slow Cooker Bone Broth to make your own and if youre looking for more ways to use bone broth, youll love my Paleo Gut Healing Cookbook .

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How Much Bone Broth Should I Drink Daily

You can start by drinking one cup of bone broth, 3 days per week, then see how you look and feel. Once you are used to bone broth, there is really no upper limit to how much you can consume.

Famous comedian and actor Mindy Kaling drinks it in the morning.

“My new morning coffee/elixir is bone broth. It’s so delicious.”

Try adding two tablespoons to one cup of hot water. If you have one that mixes properly, then it should provide most of the nutritional benefits.

Just ensure that you are not using it as your primary protein source. It is not a complete amino acid profile to survive off of.

Best Vanilla Protein Powder Recipes To Try

Try these easy vanilla protein powder recipes to power up your day!

Theres no denying that a protein-rich diet is crucial for optimal energy and health.

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But on the days that a shake just isnt cutting it, whip up a new recipe with your protein powder.

Vanilla protein powder is the most readily available on the market. Though sometimes, it just doesnt have a great flavor.

With a mild taste, its easy to use in a variety of delicious recipes.

From ice cream to fruity smoothies and fluffy waffles, the possibilities are endless.

Try one, or try them all. Ive put together 15 fantastic uses for vanilla protein powder!

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Bone Broth Protein Mocha Fudge Smoothie Recipe

Mocha fudge sounds rich, decadent and healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Protein Mocha Fudge Smoothie, powered by bone broth. Dont let the long name fool you. This fudgy protein smoothie is Paleo and tastes amazing plus, its healthy!

Total Time

• 14 cup raw cashews
• 2 tablespoons cocoa powder
• 1 scoop of protein powder made from bone broth

Bone Broth Protein Fudge

This three ingredient bone broth protein fudge is made with bone broth protein, dark chocolate and tahini. It’s a simple fudge recipe that is easy to make and low in sugar. Plus, gut friendly thanks to the addition of powdered bone broth.

Bone broth protein powder may sound like a weird ingredient to add to fudge – I totally get that! But trust me when I say this is the BEST dark chocolate fudge recipe.

The bone broth doesn’t compromise the taste or texture of this protein fudge recipe – you can’t tell it’s there. However, you still get all of the benefits that come with consuming bone broth protein.

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May Contain Additives And Preservatives

These are often added to powders to keep them from clumping and help with consistency when mixed with liquid.

They also help to extend shelf life. Always check the ingredient label for any of these additives. It should just say chicken bone broth on your label.

You do not want anything with yeast, guar gum, xanthan gum, stevia or natural flavour. These will not be low sodium broths.

Check Country Of Origin

• You want to see where the ingredients are coming from on the product packaging. Most will be packaged in the USA or Canada, however the actual raw ingredients and the sourcing of the animals may come from somewhere else.
• You can find a dehydrated version in Canada, just be sure to source it correctly with certification.

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Recipe: Easy Bone Broth Coffee Latte

A creamy cup of coffee can be so relaxing, which we all need more of, with so much uncertainty in the world. This Bone Broth Coffee Latte will leave you feeling satisfied and ready to take on your day.

Adding a little fat and protein to your morning coffee can help you not feel hangry and keep you going until you have time for breakfast or lunch.

When you open up the can of coconut milk, youll find the dense coconut cream floating at the top. Its thicker because it has the highest fat and protein content. This is the best part to use for the creamiest latte.

If you dont want your latte to be sweet, you could use GreenSmoothieGirl Bone Broth Protein in the Natural flavor.

• 8 ounces brewed organic Lifeboost Coffee, hot
• 1 scoop GreenSmoothieGirl Bone Broth Protein, Chocolate or Vanilla Shake
• ½ cup unsweetened coconut milk or coconut cream, in a can

Heat the coconut milk in a saucepan over medium, being careful not to boil. Blend all ingredients using an immersion or high-powered blender until smooth and creamy. Serve or enjoy in a large mug.

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Quality Sourcing And Ingredients

Naked Bone Broth only contains one ingredient – bone broth protein which is sourced entirely from premium European beef bones. We take careful measures to ensure the quality of our beef bones so that our protein powder is rich in nutrients and purity.

Alternative bone broth products are commonly sourced from factory-farmed beef bones which may contain growth hormones, all of which directly reduces the proteins quality and may impact your health.

Chemical Free Processing

Our beef bones are processed in Sweden and undergo chemical-free mechanical and thermal processes which help to preserve the nutritional profile of the protein.

While many other brands prefer industrial processing for mass production, our careful processing procedures ensure that our protein offers maximum nutrition and increased bioavailability.

Protein Content

As a result of minimal and chemical-free processing, Naked Bone Broth provides an impressive 20 grams of quality protein per serving. As weve retained these naturally occurring nutrients, our bone broth works to support your overall health by promoting the optimal function of your body.

Other bone broth protein products typically offer only 8 – 10 grams of protein per serving. This is due to the products undergoing harsh processing procedures which ultimately reduce the proteins nutritional value.

Lose Weight Without Feeling Hungry

Another big benefit of protein is its ability to help you feel fuller and more satisfied after a meal. And when you feel satisfied after a meal, youâre less likely to reach for the unhealthy snacks that do nothing but bloat you up and fill you with calories that you donât need.

Plus, the ingredients in Dr. Kellyannâs Bone Broth Protein in vanilla are designed to help maintain your blood sugar – both protein and monk fruit have been shown to help stabilize blood sugar⦠which means you wonât have that mid-afternoon drop that causes you to reach for the sugary treats.

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Tips And Resources For This Recipe

• I like to make either espresso or a really strong brew of coffee so that the coffee flavor comes through
• The secret to this iced coffee smoothie is in the collagen protein powder. The brand that Ive been using in my coffee and smoothies for over a year is the Ancient Nutrition Multi Collagen protein powder. Its an affiliate link but I use this product everyday and purchase it myself.
• I like to blend the collagen powder in the hot coffee to help it dissolve easily.

Texture Of The Chocolate Smoothie

The other reason I specifically use Perfect Supplements Bone Broth Powder for this smoothie is that it helps improve the texture!

While you can use other powders , Perfect Supplements is the only one Ive tried that expands when its blended. This makes the chocolate smoothie fluffy, light, and much more like a milkshake than anything else.

And its this texture that makes this bone broth smoothie such a hit with kids!

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Benefits Of Bone Broth

Our ancestors didnt waste any part of the animals they ate and figured out how to make a nutritious broth from the carcasses of the animals they prepared for meat. Luckily, we dont have to go hunting for food anymore.

Using protein powder made from bone broth makes it super easy to enjoy bone broths benefits, hassle-free, if you dont have time to make it fresh each time. Thats a good thing considering all it can do for your health.

Its packed with collagen.

Collagen is what gives young skin that soft, full look. As we age, our bodies produce less collagen, making wrinkles and lines more evident while making skin look looser.

Adding more collagen to your lifestyle has been found to be a pretty potent natural skin care product, with increased moisture and elasticity in just a few months.

Collagen is also necessary to keep our joints moving without pain or creakiness. Getting older means we need to up our collagen intake, which reduces the risk of our joints deteriorating and reduces aging pains.

Its great for your gut.

Leaky gut is an issue many people suffer from without even knowing. If you have leaky gut, there are essentially small holes in your digestive tract through which undigested food, toxins and bacteria pass, where normally theyd be blocked out.

Its packed with amino acids.