Unstuffed Cabbage Roll Soup
Your slow cooker will make a delicious cabbage soup that uses cauliflower in place of rice to keep it low carb.
Ground beef and low carb marinara sauce add protein and flavor in a base of beef broth. Sliced cabbage, riced cauliflower, onions and spices round out the ingredients. You’ll love this grain-free and healthy version of this soup.Recipe by Sugar Free Mom
Best Slow Cooker And Pressure Cooker Recipes
Published: · By Libby Jenkinson May contain affiliate links.
These low-carb slow cooker and pressure cooker recipes will help you make weeknight dinners a little less stressful and a little more healthy.
From Instant Pot chicken to slow-cooker pulled pork and even a slow-cooker lasagne, these delicious dinners will keep the whole family happy and full.
One common pain point across all households is meal planning. I don’t know about you, but my kiddos ask “what’s for dinner?” as soon as they get into the car after school. I’m starting to think that’s my new name at this point.
Well, with a little planning and preparation, I can start getting ahead of them and have a semi-planned week of dinners.
Slow Cooker Pork Chops
You’ll love these tender pork chops and homemade paleo gravy that uses coconut milk to produce a thick and creamy texture. Seasoned coconut flour coats the pork chops for a quick browning on the stovetop.
Add them to your slow cooker with coconut water and a host of seasonings. Add the creamy coconut gravy ingredients toward the end of cooking so that it can thicken. Tender and outrageously delicious!Recipe by Tastes Of Lizzy T
Low carb crockpot recipes are great for making on the weekend or on busy evenings since they are easy to prep ahead of time. These healthy keto favorites can be made with just a few ingredients and cooked in a slow cooker to give you plenty of dinner options.
Also Check: Pumpkin Spice White Russian Recipe
An Easy Low Carb Beef Stroganoff
This low carb beef stroganoff slow cooker recipe is just the ticket. It is quite literally a quick and easy slow cooker recipe that requires little effort and tastes AMAZING. I have a house full of men and next to my lasagna recipe this is the most requested recipe I’ve made over the years.
Because I am the only one on a ketogenic diet in my house it’s great to have a recipe that works for everyone. There is nothing that will make me fall off the “diet train” faster than having to make multiple meals.
Oh, and teen boys just don’t appreciate riced cauliflower, zucchini noodles, or spaghetti squash substitutions! Anyone surprised? LOL! I wish I had a video of the boy’s faces when I served spaghetti squash with marinara and meatballs once. Classic family moment.
Keto Crockpot Crustless Pizza
Were obsessed with this recipe and dont miss the pizza crust whatsoever. If switching to keto made you wonder how youd ever live without pizza, no worries!
While the original low carb slow cooker pizza recipe calls for ground beef, swapping out Italian sausage makes a flavorful variation.
The Keto crockpot pizza recipe also calls for jarred pizza sauce, youll need to read labels at the store to find one low carb since the recipe doesnt mention a suggested brand.
Net carbs: N/A
Find the low carb crockpot recipe at Recipes that Crock
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The Best Low Carb Slow Cooker Recipes
When it comes to getting dinner on the table with little fuss and a lot of ease, these delicious low carb slow cooker recipes are perfect. Using the slow cooker saves time because you set everything into the pot, set it, and forget it. There is no need to stand over the oven and watch your meal. Stir the slow cooker occasionally and enjoy your dinner.
Crockpot Keto Taco Casserole
Theres just 4 grams of carbs in his taco casserole. But theres plenty of spicy, zesty taste.
Ground beef is mixed with taco seasoning, peppers, onions, and tomatoes. Serve with lots of cheese and a fresh green salad.
Or eat it straight from the pot with a spoon.
Keto dieters love cauliflower. The versatile veg stands in for carb-heavy starches, providing a similar texture and taste.
Here, cauliflower becomes an irresistibly creamy mash flavored with garlic and fresh herbs.
Also Check: Chicken Taco Soup Recipe With Ranch Packet
Low Carb Keto Crock Pot Recipes
It doesnt get much better than these easy low carb keto Crock Pot recipes! Dump in your ingredients and let the slow cooker do all the work. You have better things to do, right?
All of these keto slow cooker recipes can be made in either a Crock Pot or any other type of slow cooker.
Like all my Wholesome Yum recipes, these dishes have easy steps, simple ingredients, low carbs, and lots of flavor. They are perfect for a keto diet. Most of them are low carb Crock Pot dinners, but you will find other meals, too. Besides, keto slow cooker recipes are perfect to use for meal prep, freezer meals, or leftovers and its hard to match the tenderness that the slow cooker imparts into your food.
So, what are you waiting for? Grab your slow cooker and lets make some easy low carb Crock Pot recipes!
Keto Stuffed Pepper Crockpot Soup
If youre a stuffed pepper fan then youll definitely love this un-stuffed pepper soup thats keto-friendly! With all the classic ingredients of stuffed peppers, this crockpot stuffed green pepper soup recipe is so simple and can be made as a crockpot stuffed pepper soup or in a pressure cooker.
Just brown the ground beef and add the soup ingredients to the slow cooker. This keto crockpot meal is just as good with the cheese as it is without.
With the traditional ingredients of ground beef, bell peppers, seasoning, cheese, and tomatoes, to make it keto-friendly just needs a simple swap of cauliflower rice for white rice.
Net Carbs: N/A
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Low Carb And Keto Crockpot Recipes
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From keto chicken dinners to keto crockpot soups, there are plenty of delicious and easy keto crockpot recipes to choose from.
These low carb and Keto crockpot recipes are perfect for busy days since they require minimal prep and cleanup. Just dump everything in the crockpot before work and come home to a delicious keto dinner. There are easy keto recipes for beef, chicken, pork, turkey and more. These crockpot keto recipes will help you lose weight on your keto diet!
Which One Is Best For Me
While both appliances save time and allow for hands-free cooking, they do so in two completely opposite ways.
Slow cookers are set it and forget it appliances, meaning they are best suited for people with more time on their hands in the mornings or those who like to plan ahead. They also need to be loaded up in advance and left to do their thing during the day , allowing you to enjoy a finished meal without standing over the stove.
Pressure-cooking function on a multi-cooker, such as an Instant Pot, is great for last-minute people. This is because, when using a pressure cooker, foods that would normally take a lot longer are typically done in minutes.
This efficiency aspect is a big reason the Instant Pot has become so popular. When using its pressure-cooking function, you can get a hot meal on the table in a matter of minutes rather than hours even if you forget to thaw the ingredients.
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Crock Pot Teriyaki Chicken
There couldnt be an easier or healthier crockpot recipe than this one, and irrespective of your culinary level this is fail-proof.
With everything in the slow cooker simmering gently together and absorbing each others flavors the only thing you need to do once its cooked is shred the chicken.
No fat to deal with making the dish greasy which is perfect for those following low-carb eating plans, and the saltiness of the teriyaki brings a nice Asian twist to the overall dish.
Simple, elegant, and great for a first-date dinner.
Get recipe: lowcarbyum.com
Tips For Making Crockpot Recipes
The more slow cooker recipes you make, the better at it youll be. These tips will help you as you pick out recipes to make for your family.
- Use the best size for your recipe Usually 6-7 quarts
- Dont open your crockpot while cooking, it lets out steam and moisture and adds time on the cooking
- Dont overfill your crockpot
- For best taste, brown your red meats first on the stove.
- Let foods cool down before you place them in the refrigerator. You can do this by placing in Tupperware on a bowl of ice.
- Add milk and dairy toward the end of the cooking time.
Tips directly from Crock-Pot
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Slow Cooker Recipes On Osm
Confession: since I got my Instant Pot , I dont use my slow cookers much at all.
Both pressure cookers have a slow cook function but I mostly use it to pressure cook .
But, I do have recipes that are easily made in a slow cooker:
Braised Chipotle Chili just cook on low for 3 to 4 hours or high for 2.
Quick and Meaty Chili cook on low for 3 to 4 hours or high for 2.
Nourishing Tomato Florentine Soup cook on low 4 hours or high for 2 or 3.
Garlic and Rosemary Tomato Soup cook on low 4 hours or high for 2 or 3.
Chicken Tacos cook on low for 6 to 8 hours or high for 4. Shred chicken before serving.
Tomato Basil Chicken cook on low for 6 to 8 hours or high for 4. Shred chicken before serving.
Quick and Easy Chicken and Peas cook on low for 6 to 8 hours or high for 4. Add thickener and sour cream or yogurt before serving.
Mushroom Bay Chicken cook on low for 6 to 8 hours or high for 4. Add thickener before serving.
Now, check out the following low carb slow cooker recipes. Ive checked those from non-THM bloggers to make sure the ingredients are on plan!
However, if youre reading this long after the original publication date double check the ingredients in case the author made changes.
Also, check the bottom of the page for suggestions from the THM cookbooks too.
The 30 Best Keto Crockpot Recipes
Looking for some great new low carb recipes you can cook in your slow cooker? We have you covered!
This great collection of easy Keto Crockpot Recipes has plenty of great dinner ideas for you to try. Were sure your family will love these dishes!
Youll find hearty stews, cozy soups, tender roasts, chilis, meatballs and so much more. Weve even found some dishes you wouldnt expect to cook in your slow cooker, but they turn out great!
Cook your way through all of these great keto crockpot recipes, youre sure to find some new favorites! Enjoy
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Crockpot Loaded Cauliflower Casserole
Cauliflower is anything but boring in this cheesy casserole.
The humble veg is cooked with bacon, green onions, and shredded cheese to turn it from dreary side into the star of the show.
This juicy pork loin is done with fresh rosemary and fragrant garlic for a delightfully tasty one-pot meal.
Roasts arent just for Sunday dinners thanks to this easy low-carb, and family-friendly recipe.
Slow Cooker Chicken Cacciatore
Easy for a mid-week dinner, fancy enough for parties, this is a hearty Crockpot meal that turns bland chicken breasts into something special.
Simmered in a thick tomato sauce, the chicken turns wonderfully moist as it soaks up all that lovely seasoning.
Made with fresh tomatoes, peppers, onions, and mushrooms, this is keto dieting at its most delicious.
Also Check: Rachael Ray Show Chili Recipe
Broccoli Ginger Turmeric Soup
Make a batch of this slow cooker soup during winter weather to keep you warm and healthy. Full of vegetable broth, fresh chopped broccoli, turmeric and leeks, this soup packs in anti-inflammatory ingredients in a savory and delicious way. Leftovers are always a plus and are freezer-friendly, too.Recipe by Sweet Peas And Saffron
Benefits Of Using Pressure Cookers And Slow Cookers
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Is There A Low Carb Onion Soup Mix
A package of onion soup mix only has 4 g of carbs with less than 1 g of net carbs. A serving size in one package is 8. That is only 0.5g of carbs per serving.
This keto beef stroganoff recipe serves 10, so of the total carbs in this recipe coming from the onion soup mix are only 0.4g. I consider that a low carb onion soup mix!
Crock Pot Fiesta Lime Chicken
They say that if you want something good you have to make the effort, and while most of these low carb crockpot recipes take little to no time to prep, this one is worth that added 5 minutes.
After marinating the chicken overnight and then slowly cooking it till tender and ready to shred, you add the rest of the ingredients to be soaked up by all that soft chicken.
Traditionally you would use regular sugar but a sweetener alternative for those on a paleo and keto meal plan, this dish is just as good but without the unwanted calories.
A dollop of cream cheese, a squeeze of lime to serve and it is like being back on your island holiday vacation .
Get recipe: recipesthatcrock.com
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Italian Sausage And Peppers
One of our absolute FAVORITE keto crockpot recipes is this crockpot Italian sausage and peppers. Cheese can get added at the end and broiled, youll be surprised how this one tastes like pepperoni pizza.
You first sear the Italian sausage before adding the sausage, bell peppers, onion, marinara sauce, and seasoning to the slow cooker. Once its all cooked through and the flavors have blended, you can transfer it to an oven safe dish to broil and melt cheese on the top. Serve it casserole-style or in a low-carb bun.
Net Carbs: 6 per serving
Cabbage Soup With Ground Beef
Cabbage has long been known as a source of good nutrition, from traditional medicines centuries ago to wives tales still followed today by some people, either way, it tastes good and is a cheaper meal option.
This is the easiest dish for those starting their cooking journey with everything in one pot, a closed lid for a few hours, and a meal that is ready to serve when the family comes home from work and school.
If you want to surprise your wife with a meal but dont know your way around the kitchen then this will do the trick, and it takes 5 minutes of work from your end.
The kids will be surprised, the wife impressed, and everyone will sleep soundly with full tummies tonight thanks to your creation. Win-win.
Get recipe: wholesomeyum.com
We all need to start somewhere, and when it comes to cooking it can be daunting, but with these low-carb crockpot recipes which are great for beginners, you have nothing to fear.
These low carb slow cooker recipes are quick and easy, perfect for novice cooks, and if you head to our blog youll see even more recipe collections to help you build on your newfound love of cooking.
Be sure to try them with the family and you will be pleasantly surprised, they will not only look good but will taste great too.
*image by gbh007/depositphotos
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Easy Keto Crockpot Recipes
Whether youre a newcomer to keto, or youve been low-carbing for a while, these tasty keto crockpot recipes will give you plenty of ideas for nutritious nibbles.
These healthy and hassle-free meals are a lifesaver for busy cooks, or those of us who cant be bothered standing over the stove .
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Slow Cooker Butternut Squash Soup
Slow cookers are great for cooking so many things, but it seems like they were born for keto crockpot soup.
When it comes to keto slow cooker recipes, there are few that are creamier and healthier than butternut squash soup.
This hearty but simple soup has a velvety texture that is absolutely to die for.
Also, it doesnt get much healthier than this. This recipe is gluten-free and vegan as its written.
If you have leftovers, you can freeze this soup in single-serving portions for up to three months.
A good pot roast keto dinner is usually welcomed by every member of the family, and its one of our favorite keto slow cooker recipes.
Also, there is no better way to cook this cut of meat than in the crockpot.
When you cook a pot roast for your keto diet, you will probably skip the root veggies that normally come with this dish.
However, you can always serve this delicious roast atop some mashed cauliflower. The gravy with this roast is absolutely wonderful.
For seasoning, this roast uses black pepper, garlic, onion, and parsley. You can use beef broth or bone broth to make an even tastier sauce. This dish is equally delicious cooked in the Instant Pot.
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