Healthy Crock Pot Recipes For Weight Loss

Must Try

Pssst Are You Lazy About Weight Loss Like Meclick Here To Get Keto

Meal Prep for Weight Loss | Healthy Crock Pot Recipe

Thats where the crock pot comes in. This handy appliance does all the work for you, allowing you to make incredible food with almost no effort or cooking experience. All you have to do is throw a bunch of healthy ingredients into the crock pot, let it cook while you go about your day, and come home to healthy and delicious meals that will help you lose weight! Weight loss crock pot meals are one of the most efficient ways to trim down your waist line!

Are Crock Pots and Slow Cookers the Same Thing?

Not exactly. Crock pots and slow cookers arent quite the same thing, although theyre often used interchangeably. Theyre very similar, but you can think of it like this: A crock pot is a type of slow cooker. All crock pots are slow cookers, but not all slow cookers are crock pots. They both use moist heat to cook food over a lengthy period of time, and are used to cook the same types of foods, but theyre not exactly the same.

Take a look at some of the differences between crock pots and slow cookers

1. Heat Settings: Crock pots have two heat settings with some of them having a warming option. Slow cookers, on the other hand, often have a range of five heat settings.

2. How They Cook: Crock pots cook continuously while slow cookers can work in cycles, powering on and off during cooking. Some crock pots and slow cookers have the option to cook for a specific amount of time.

Shopping List For Beef Stew On Crock Pot:

  • Olive Oil
  • Sage
  • Red wine

You may notice that this beef stew recipe in a slow cooker has more vegetables than the traditional crock pot stew recipe.

I add in meat mimicking ingredients like mushrooms and potatoes so that you dont have to spend so much money on meat. Plus they help make larger portions of this 200 calorie beef stew recipe crock pot dish.

I add extra meat mimicking ingredients so you can have more of this delicious slow cooked beef stew in crockpot recipe, for fewer calories!

Slow Cooker Chicken Stew

Full of tender, juicy, and flavorful protein and veggies, this Healthy Slow Cooker Chicken Stew is a cozy comfort food that will nourish your family! With just a few minutes of prep, you can set it on your counter and tend to your other priorities. An easy, low-calorie, high-protein Crock Pot dinner will be waiting for you at the end of the day! . Recipe: TheSeasonedMom.

Read Also: Vitamix Juice Recipes For Weight Loss

How To Make Slow Cooked Beef Stew In Crockpot:

  • In a skillet heat the oil over medium-high heat.
  • In a bowl toss the beef in the flour and paprika, then add to the skillet in small batches. And brown on all sides, moving the beef to the slow cooker as you work.
  • Once all of the meat is browned and in the slow cooker, add in the garlic, onion, potatoes, carrots mushrooms, and celery.
  • Add 1 cup of broth to the skillet and cook on medium-high heat scraping all of the browned bits off the bottom of the pan. Add the cooked broth, the remaining broth, tomato paste, rosemary, sage and red wine to the slow cooker.
  • Cover and cook on high for 3 hours, or on low for 6-9 hours.
  • Uncover the slow cooker for the last hour of cooking to help thicken the sauce.
  • This beef stew in slow cooker recipe can be made easier if you have a sauté setting on your slow cooker.

    Simply skip the skillet directions, and make the recipe for beef stew crock pot start to finish in the slow cooker.

    This healthy slow cooked beef stew in crockpot is only 205 calories per cup! Its so low in calories that you can have 2 servings!

    Slow Cooker Spinach Artichoke Chicken

    7 Easy &  Healthy Crock Pot Recipes for Weight Loss

    This slow cooker spinach and artichoke chicken recipe makes for an incredible dinner recipe to add to your healthy crock-pot recipes for weight loss. Along with being high in protein, the dish features garlic and spinach, both of which also aid in weight loss. The garlic, for instance, is rich in allicin, which lowers cholesterol and fats.

    You May Like: At Home Juice Cleanse Recipes

    Slow Cooker Chicken Adobo

    This dish is known as the unofficial meal of the Philippines. With traditional Asian flavors such as garlic, soy sauce, cider vinegar and onion. For a keto-friendly diet, you can serve this over cauliflower rice. Alternatively, you can shred the chicken and add it to a salad.

    This is one of the easiest slow cooker keto recipes youll find on this list, with just five ingredients needed. To enhance the flavor of this delicious chicken dish, we recommend using chicken thighs or drumsticks.

    Drumsticks are extremely affordable, meaning this recipe is perfect for someone working on a budget.

    Crockpot Roast Beef Dinner

    jeffreyw / Flickr CC 2.0

    This crockpot roast beef dinner recipe is tender and delicious, and it’s a meal in one pot. Complete with potatoes, carrots, onions, and garlic, this dish has all the makings of a traditional roast beef dinner. Feel free, however, to throw in some other vegetables if so desiredparsnips and mushrooms would compliment the meat nicely.

    You May Like: Meal Prep Ideas And Recipes

    Healthy Slow Cooker Split Pea Soup

    Did you know this soothing and comforting classic soup can be made in the slow cooker? Its true! It only takes five minutes to prepare, and the slow cooker can do the rest. If you prefer a thinner soup, simply add more chicken stock. The flavorful taste of this dish makes it one of my favorite keto crock pot recipes.

    Slow Cooker Butternut Squash Soup

    Weight loss recipe: Crock Pot Chicken

    Enhanced by a bit of spice, this velvety soup gets its heft from the squash, onion, and garlic, instead of relying on caloric cream and butter. Carotenoid-rich butternut squash is perhaps one of the most perfect fall superfoods, and any leftover cubes you might have are perfect for roasting and adding to a salad.

    YOU’LL NEED8 cups butternut squash 1 yellow onion, finely chopped2 cloves of garlic, minced32 ounces vegetable broth1/2 tsp red chili flakes1/2 tsp black pepper

  • Peel and chop butternut squash into cubes about 1″ square.
  • Chop onion and mince garlic.
  • In a large Crock-Pot, add squash, onions, garlic, thyme, and broth.
  • Add seasonings and use a spoon to stir them in.
  • Set temperature to low and cook for 4-6 hours, stirring occasionally. The soup is done when the squash is very fork tender
  • Using an immersion blender, puree the ingredients until smooth and all chunks have disappeared. If you don’t have an immersion blender, just pour the mixture into a regular blender and blend until smooth.
  • Serve with fresh black pepper and a crusty baguette.
  • SERVES 6118 calories, 1 g fat, 0 mg cholesterol, 489 mg sodium, 25 g carbs, 4 g fiber, 5 g sugars, 5 g protein

    Recipe and photo by The Fitchen.

    Recommended Reading: Hershey’s No Bake Cookie Recipe

    Healthy Slow Cooked Beef Stew In Crock Pot

    I love this recipe for beef stew crockpot I make it all year long!

    I know that crock pot stews might seam like a strange summer meal, but you dont need to use the oven and you can walk away while it cooks. Which makes this recipe for slow cooked beef stew ideal for busy summer schedules, as well as cold winter evenings.

    Healthier Slow Cooker Hamburger Helper

    Packaged Hamburger Helper might be fun to eat, but its not the healthiest option. But heres a recipe for macaroni and cheese with lean ground beef and veggies. This pasta recipe is always a hit, among both kids and adults. As a bonus, it makes enough for you to reheat for lunch or dinner throughout the week.

    You May Like: Keto Recipes Without Almond Flour

    Healthy Slow Cooker Lasagna Soup

    If you want to take your crockpot lasagna to a new level, this lasagna soup is a must-try. The fun thing about it is that you can tweak it along the way. Replace the ground beef with ground turkey to make it lighter and use any vegetables you have on hand. Just make sure that the marinara sauce doesnt have added sugar.

    What To Serve With Crock Pot Chicken Recipes

    30 Healthy Crock Pot Recipes for Weight Loss That Lasts

    While many crock pot chicken recipes are a complete meal by themselves, here are a few ideas of what you could serve with them:

    • Salad. A light, fresh, and versatile salad like Anytime Arugula Salad, Caesar Shaved Brussels Sprouts , or Strawberry Spinach Salad goes well with any recipe.
    • Bread. If youre making a slow cooker chicken soup recipe , bread is always a great option to sop up the flavors. Try this tasty Crock Pot Bread. Homemade Naan bread is excellent for Indian recipes, and we love pita bread for Mediterranean recipes.
    • Rice. Perfect for stir fries and curries. I like brown rice, which is a healthy whole grain.
    • Cauliflower Rice. An easy way to make your crock pot chicken low carb.

    For even more yummy and recipe-specific side dish ideas, click to view each individual recipe.

    Recommended Reading: Medi Weight Loss Dessert Recipes

    Mexican Slow Cooker Chicken

    One of the easiest, healthiest, and most versatile dinners that youâll make all year, this Mexican Instant Pot or Slow Cooker Chicken is going to become a staple in your regular meal prep routine! Itâs high in protein, itâs low in calories, and it only requires 5 ingredients!Recipe: TheSeasonedMom.

    Crockpot Black Bean Chili

    This colorful crockpot black bean chili is easy to make and sure to please even the meat-eaters, as it’s full of flavor. Vegetable broth combines with lots of seasonings including cumin, chili powder, and red pepper flakes, as well as bell peppers, corn, and black beans to make a thick chili with deep flavorand lots of nutrients!

    Also Check: Pumpkin Pie Recipe With Oat Milk

    Crockpot Glazed Chicken Teriyaki

    The weeknight struggle to prepare dinner is real. Its difficult to whip up something tasty and healthy after work, right? But when you have a slow cooker, life becomes easier. This crock pot chicken teriyaki only takes 5 minutes to prep, serve it with some delicious veggies and rice and you have yourself a healthy balanced meal.

    Slow Cooker Bleu Soup In Chicken Cordon

    How to Make Crock Pot Vegetarian Chili | Healthy Weight loss Chili

    Those looking for a healthy lifestyle must try this soup which is easy to prepare and tastes delicious. All you require is nitrate-free ham, boneless chicken breasts, carrots and other ingredients in your slow cooker to serve hot. Each cup of soup served will contain 215 calories.

    Recipe From: Taste of Home

    You May Like: Hershey’s Thumbprint Cookies Recipe

    Healthier Slow Cooker Baked Ziti

    Ziti, penne, rigatoni, macaroni these are really popular among kids, right? Its probably because the cheesy sauce finds a way to fit inside each piece. So, how do you make them healthier? You can always choose whole wheat pasta and lean turkey meat as explained in this filling baked ziti recipe.

    Crock Pot Beef And Broccoli

    This is one of the easiest low carb crock pot recipes to prepare. This crock pot beef and broccoli is packed with both meat and plant based proteins and nutrients that are low carb and good for a keto diet.

    Serve with zucchini noodles or cauliflower rice to make this meal even healthier! We have a list of the best low carb alternatives for rice you can use!

    Also Check: Mediterranean Diet Recipes Low Carb

    Recommended Tools To Make Crock Pot Chicken Recipes

    • Programmable Slow Cooker. I like this one because it switches to keep warm at the end of the cooking time to deter overcooking.
    • Instant Read Thermometer. The best, most accurate way to know when the chicken is cooked through.
    • Cutting Board. My new favorite with TONS of space! This no-slip cutting board is phenomenal as well.
    • Ladle. Much more efficient than a spoon for transferring healthy crock pot chicken recipes to bowls, plates, or storage containers.
    • Sharp Chefs Knife. Perfect for chopping any and all ingredients.
    • Small Whisk. Perfect for whisking any sauce or slurry ingredients for these crock pot chicken recipes.

    Now, lets walk through our BEST slow cooker chicken recipes!

    What Kind Of Recipes Can You Make With Slow Cookers

    Favorite Healthy Asian Crock Pot Recipes Week #3

    I never really used to use the slow cooker until recently it just seemed like one of those appliances you used to make stews and chili with and that’s about it. You know, like boring old people food LOL. Oh boy was I ever wrong! Little did I know you could get so creative with it, or how perfect it was for getting your meals ready for the week. Chicken gets so tender, and it’s basically the perfect appliance for taco meat. And did I mention you can make a mean butter chicken in the slow cooker too?

    In this round up, you’ll find everything from soups and stews to rice dishes, curries, chicken and vegetarian options.

    Don’t Miss: Gluten Free Dairy Free Bread Recipe

    Healthy Slow Cooker Recipes For Weight Loss

    By TheDiabetesCouncil Team

    You may not realize it, but of all the gadgets and contraptions that are taking up counter space in your kitchen right now, your slow cooker is probably the most useful. Whether youre prepping a meal for two, a family of six, or just meal prepping for the week ahead, a slow cooker can handle it all with ease, minimal prep and clean-up, and most importantly, in a healthier way than most other cooking methods. By keeping the food over low heat for a long period of time and keeping the moisture in, you end up getting a more flavorful final product without the use of extra oil, salt, and sugar. Plus, the added benefit of setting-and-forgetting a meal is as good a reason as any to add a slow cooker to your kitchen collection if you havent already.

    While many slow cooker recipes tend to be on the heavier side to fall in line with the comfort foods of colder months, thats not the only option out there. Thats why weve rounded up 18 of our favorite healthy slow cooker recipes, covering a wide variety of proteins and dietary needs. From vegetarian chili and honey sriracha chicken to meatballs and white bean stew, these deeply flavorful and simple to make slow cooker recipes are sure to satisfy even the pickiest of eaters. Get ready to set it and forget it, guilt free.

    1. Vegetarian Chili with Beans and Grains

    Chili is a slow cooker staple, so try this meat-free version that delivers on flavor without weighing you down.

    8h 25m

    Hearty Slow Cooker Low Carb Beef Stew

    This easy to prepare dish is a common among low carb crock pot recipes. It takes only twenty minutes to prepare and is a great way to use up leftover meats and vegetables. You can add any vegetables you want the author recommends using cauliflower, sweet potato, rutabaga and radishes.

    This easy to make recipe is the perfect way to make pulled pork in a crock pot. It comes out so juicy and tender, it could be used for practically anything, whether those are tacos, sandwiches, soups and more.

    Feel free to use chicken broth instead of beer, if you prefer to keep it alcohol-free.

    Also Check: Hidden Valley Ranch Dip Recipe With Mayo

    Slow Cooker Herbed Turkey Roast

    If you know how to cook turkey, its one of the healthiest and most delicious sources of lean meat. Heres a new recipe to transform brined turkey roast into something that will melt in your mouth. You just need to layer the meat with a variety of Italian herbs and some spice mix. Looking to plan a healthier Thanksgiving meal? This may be your new go-to.

    What Can You Cook In A Slow Cooker

    2-Ingredient Weight-Loss Mexican Crock Pot Salsa Chicken
    • SOmany things! I love using my slow cooker for healthy meals, and Im constantly trying to find delicious, foolproof ways to make new recipes with it . Stir fries, casseroles, soups, even pastasthe possibilities are limited only by your imagination.
    • If you want proof of my slow cooker fandom , peruse the DOZENS of healthy slow cooker recipes on my blog.

    Don’t Miss: Philadelphia Cream Cheese Banana Bread Recipe

    Crock Pot Santa Fe Chicken Freezer And Meal Prep Tips:

    • To meal prep, place in microwave safe plastic or glass containers with rice, quinoa or cauliflower rice and toppings and refrigerate to reheat for the week.
    • To freeze, divide and freeze in 1 cup portions in freezer safe containers for homemade freezer meals, ready anytime. Reheat by thawing overnight in the refrigerator and reheat in the microwave.

    How To Make Slow Cooked Beef Stew In Crockpot

    Making a healthy beef stew recipe in a slow cooker is easy, and it makes a great new cook recipe. If youre teaching your kids to cook, this starter recipe is easy, they can dump in the ingredients.

    I have a few tips to help you make the best beef stew recipe for slow cooker. Those will be discussed in the directions here.

    You May Like: New York Times Recipe Box

    + Healthy Slow Cooker Recipes For Meal Prep


    These Healthy Slow Cooker Recipes for Meal Prep are the best way to get ready for the work week just dump everything in the crock pot!

    Gain access to my free 4-week meal prep magic ebook!

    Success! Now check your email to confirm your subscription – in order to take part in the challenge you MUST press that confirm button! Check your “other” folder if you don’t see that confirmation email.In the meantime, add me to your contacts to ensure that you receive my Challenge emails

    Popular Articles

    More Recipes Like This