Homemade Baby Food Recipes
Here is the homemade Indian Baby food Recipes collection which is ideal for babies age 6 to 12 months including simple purees, combination purees, porridge’s, health mix powders, snacks, soups, beverages rice dishes and many more. All these recipes are homemade, nutritious, fresh, delicious and easy to prepare at home. This baby food recipe collection helps you to feed your baby with wholesome goodness.
Bookmark this page for future reference as I will be updating this post whenever I add baby food recipes in my blog. Click on each thumbnail image or the hyperlink given below the respective image for the recipes. Please refer to the notes section given at the end of the post for the key points to remember when making homemade baby food. Check the complete collection of baby food recipes here.
I will update this post with recipes on a regular basis, please be updated by liking my or follow me through , & Pintrest
Beetroot And Carrot Puree/mash
It is quite common to give boiled and mashed carrots during those early months of solid feeding. A little variation can be a small addition of beetroot which not only gives it a lovely sweetness but also beautiful bright color.
Ingredients
1 pinch freshly ground cardamom powder
Recipe
Steam carrots and beetroot using a steamer for 15-20 minutes. You can also pressure cook them together with very little water for 2-3 whistles.
Blend together cooked vegetables with a pinch of cardamom till smooth.
Pass through a sieve if needed.
This pumpkin and potato puree/mash is simple to make and perfect for babies sampling their first foods.
To 9 Month Baby Foods
Its time to get creative! Your 6 to 9 month baby will be eager to try new foods now, and may even start to chew. Learn how to create meals that will please his tiny palate!
Which foods should I introduce to my 6 to 9 month baby?
There are no hard and fast rules here. All babies are different, with their own unique likes and dislikes. Just like you and me!
The information and recipes in this section are meant as a guide if your baby doesnt seem to want to try all of these foods just yet, then dont worry. Give it a week or two, then try again.
His tastebuds are developing all the time the meal he adamantly refuses today may be his absolute favourite food next week!
NOTE: When introducing any new foods to your 6 to 9 month baby, remember to apply the four day rule. And ALWAYS check with your doctor before giving any new foods to your baby.
Fruits and vegetables
Once your baby is enjoying pureed fruits and vegetables, , its time to incorporate a few new flavours and textures.
Please go to our main menu and see our comprehensive list of fruits and vegetables. We offer you an in-depth look at each one, with tips on introducing them and yummy recipe ideas.
If you find your baby LOVES fruit but is less keen on vegetables
Find out more about using frozen or canned veggies and fruits in your baby food recipes.
Meats
Meat is a good source of protein, but at this stage most babies get protein from their milk.
Tofu
Fish
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Reasons To Love These Homemade Stage 3 Purees
- wholesome
- full of whole grains millet, whole wheat pasta, quinoa, etc
- great ideas for breakfast, lunch and dinners
- can be made slightly chunky or really chunky depending on where baby is at with this stage of purees
- baby doesnt have to have teeth for these chunky purees they will be able to gnaw at any of these chunks with their gums
Homemade Baby Food Recipes For 7
Your little one may be more skilled at maneuvering food into her mouth at this age so give her plenty of practice by serving up soft, mashable bites of solids that she can feed herself, and gradually offer purées or mashed-up foods with a chunkier texture.
You should also start adding more protein foods into her diet, which will be important once shes weaned from breast milk or formula.
Banana oatmeal mash
Rich in nutrients like vitamin B, iron and fiber, its no wonder that oatmeal is a nutritional superstar.
Ingredients:
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Tips For Making The Best Baby Food Combinations
- These Stage 2 baby foods are great to introduce after baby has started solids with single ingredient baby foods.
- For a 6 month old baby, 1-2 tablespoons baby food may be plenty for a single serving. For a 9 month old baby, they might want ¼ cup or more.
- Adjust the servings based on your childs hunger, using a roughly one to one ratio of the purees in each combination.
- Find my best tips for Baby Food Storage here.
- Add in a little mashed avocado, coconut oil, or Prune Puree to help with baby constipation.
- Serve with a spoon or in a reusable pouch.
How To Make Stage 2 Baby Food Combinations Step
Heres a look at the simple process involved in making this sort of stage 2 baby food. Scroll down to the bottom of the recipe for the full information.
TIP: I like to make the single ingredient purees and freeze them, then mix and match frozen cubes of purees into yummy combinations. This ensures that you have flexibility to adjust if baby doesnt love one combination and that you can change up the flavors youre offering regularly.
Also Check: Soft Food Recipes For The Elderly
Beef Casserole For Baby
Beef Casserole for Baby is a great for a first introduction to beef. One of the best ways to introduce red meat to your baby is to cook it in a casserole together with lots of root vegetables so that its flavoursome and tender.
For another great beef recipe to try with your little one, give this My First Cottage Pie recipe a go!
- 2 hours 30 minutes – 3 hours
- 8 portions
Stage One Baby Puree Video
While the recipes themselves are simple, in this video I will show you how to add in a pinch of cinnamon, rosemary, curry, or mint to quickly roasted or steamed fruits and vegetables that enhance their natural flavors. In other words, these are simple purees that I am pretty sure you will want to eat as well!
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What Should You Know About Feeding Your 6
- Learn about how to introduce solid foods to your baby
- Know that what foods you introduce now help influence babys preferences in the future
- Explore menus that help you understand the transition from purees to soft solids
Starting solid foods is an exciting time for you and your baby. The American Academy of Pediatrics and the World Health Organization recommend introducing solid foods around 6 months of age.1, 2 Check out our signs of readiness article and speak with your babys pediatrician to help determine when your little one is ready to start solids.
While starting solids, you will continue to provide most of the essential nutrition and hydration your baby needs from breast milk or formula, while also exposing your baby to a new world of diverse flavors and nutrients. In fact, this is one of the most influential periods in your babys taste development.3, 4 Your baby will most readily try and accept all kinds of foods at this age so its important to offer a variety of different flavors from meal to meal.
There are two meal plans below: One for starting solids with purees, and one for when your little one starts to advance textures. Both have snack and recipe ideas to help you get started. They also have plenty of flavor variety to help maximize your babys taste development.
Read more: Learning to Love Healthy Foods
Pro tips for 6- to 9-month-old baby meal plans:
How much should I feed my baby?
Read more: Introducing Solids: First Foods & Textures
Why Are Stage 3 Baby Foods Important
Stage 3 baby foods are important because they will help teach baby what to do with small chunks of food in their mouths, how to move the chunks around their mouth, how to chew these chunks as well as how to swallow them. This stage is important because you are exposing them to a ton of different textures and taste sensations.
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How Do You Make Your Own Baby Food
Making baby food at home, with some of the foods that are already in your pantry or fridge, may save you money in the long run. Its also a good way to introduce your baby to ingredients your family loves that may not be easily found in store-bought baby food.
You dont need fancy utensils to make your own baby food . Here are some tools that may be helpful to have in your kitchen:
- A blender: Blend fruits and vegetables into purées.
- A sieve or strainer: Press soft fruits and vegetables through the mesh to strain them into a thin consistency.
- Food grinder: A food grinder can be used not only to grind up cooked fruits and vegetables, but also soft meats.
- A fork, spoon or potato masher: Use them to mash already-soft foods like bananas or avocados.
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Stage One Baby Food Purees
These 15 Stage One Baby Food Recipes will tempt your babys taste buds! These simple, homemade baby food recipes are made with nutrient-dense fruits and vegetables with an added pinch of spice that makes these purees out-of-this-world delicious! Theyre great for babies 4-6+ months of age!
Medically reviewed by Jamie Johnson, Registered Dietitian Nutritionist , and Lauren Braaten, Pediatric Occupational Therapist .
In this guide, youll find:
How To Reheat Or Thaw Frozen Baby Food
To thaw frozen baby food, I recommend taking the jar out of the freezer the night before you want to use it so it can defrost in the fridge overnight. If you need to use it right away, you can thaw it using a water bath. Some people will recommend microwaving the frozen puree using the defrost setting, but I prefer these two methods:
- Defrost in the refrigerator: Place frozen puree cubes into a jar or babys serving dish, cover, and place in the refrigerator overnight. If you stored the puree in a jar or storage container, simply place the jar the fridge.
- Water bath: Place frozen pureed cubes in a small container and set in another larger container with warm water. Replace the water as needed. Once defrosted, portion the food into individual bowls, cover, and refrigerate until serving.
Be sure to use any of the defrosted food within 48 hours of being defrosted and do not re-freeze.
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Fruit Purees For 6 Month Old Babies
February 17, 2020
Purees are most Moms choice for babys first solid food. Here are 6 Fruit Purees for 6 Month old Babies, perfect to kick start a healthy weaning journey!
This is probably one of the most requested from all Moms fruit purees for babies! As soon as babies turn 6 months, its time to introduce solids, and fruit purees are among the best first foods. This is so because theyre nutritious, easy to prepare, as well as being naturally sweet. It also gets your little one into the habit of eating enough servings of fruit every day!
But before you start, you need to clear an most important checklist.
Are you done with your babys 6 months check-up?
Has your pediatrician given a go-ahead to start solids for your baby?
If you answered Yes to both these questions, your baby is ready for Stage 1 foods Purees. Single-ingredient fruit and veggie purees can now be offered in addition to breast milk or formula. Here we have 6 different fruit purees that you can try so your little one has a different flavor almost every day of the week!
Banana And Apple Puree
Ingredients: 2 whole apples and 1 whole ripe banana
Nutrient content: protein, fibre, vitamin C, potassium
Procedure: slice and peel the apples and banana, then cut them into small pieces. Put all of the peeled fruit items in a mixing bowl, cover that with a lid. Bring to a boil and steam it for 6 to 8 minutes.
Take the blender and input boiled ingredients. Blend perfectly until you get a smooth puree. Add water or milk if necessary.
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When Can Babies Eat Purees
When a baby can start on solids is determined by their own rate of development, which generally comes between 4-6 months of age. Some of the developmental milestones babies need to reach in order to start solids include: if your baby has solid control of their head and neck, if your baby has doubled in weight, and if your baby is reaching for or opening their mouth when you eat . Before you start baby on purees, you should consult with your pediatrician to make sure your child is developmentally ready.
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Pureed Baby Food Recipes
Making your own fresh fruit purees is a food safety risk, unless you heat them first. Raw fruit purees are unsafe for babies to eat, because some raw fruit can carry pathogens. Therefore, you should heat the puree of raw fresh fruits to about 180 °F, or to a simmering temperature, and then cool. The Food and Drug Administration warns against giving young children unpasteurized fruit juices, also.
Bananas Plain & Simple:
Choose a ripe banana with an unbroken peel and no damage to the outside. Rinse the banana under running water and remove the peel. Puree or mash the banana with a clean fork. Serve immediately, and throw away leftover banana.
Applesauce Deluxe:
If this document didnt answer your questions, please contact HGIC at or 1-888-656-9988.
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Fish Is A Great Source Of Healthy Fats For Your Little Ones Developing Brain
Baby puree recipes 6-9 months. Here you can browse all of our recipes as well as get some suggestions for interesting or alternative nutritious baby meals you may not have come across before. Welcome to our collection of recipes! While leek is cooking, cut the potato into pieces, and then add to softened leek.
60g fresh baby spinach, washed and stalks removed preparation fry the leek in vegetable oil until soft. Braised beef with sweet potato. This recipe is intended for babies 6 months and up.
White fish, sweet potato & green bean purée this has been one of my sons favorite purees when he was introduced to fish meat at first. It tastes great and the combination goes so well together. The puree is so perfect as a starter food and because of its consistency and smoothness, babies also take it easy.
Please pay attention to all allergy information given with each recipe. Or, to sweeten the poultry and add more flavor, stir in ½ cup apricot puree. Allow the mixture to cool then purée using the braun multiquick
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Peas And Carrot Puree
This is an easy puree which can be given to be baby once she has been introduced to peas and carrot have been introduced individually without any reactions. follow 3 day rule whenever introducing anything new.
Ingredients
1 pinch of black pepper powder
Recipe
Peel and wash carrots and dice them into small pieces.
Wash the peas well.
Cook them in pressure cooker with just enough water for 3-4 whistles.
Let the veggies cool and blend in the mixer with remaining veggies water and a pinch of black pepper powder.
Blend into a smooth puree.
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Best Homemade Baby Food Recipes
Your little one will be starting out slow if you’re introducing solids in the form of purées, that will mean purées with a very thin consistency or soft foods mixed with breast milk or formula but over the next few months, her feeding skills will take off.
For all of the recipes below, make sure that your child has already been introduced to each ingredient separately before you serve them as part of a bigger dish. This is especially important when introducing common allergens like peanut butter, wheat and dairy.