Creamy Keto Peanut Butter Frosting
Divinely decadent, creamy keto peanut butter frosting without powdered sugar is super simple to make and packed with peanutty flavor. This is the perfect low carb frosting for a keto birthday cake or sugar-free, gluten-free cupcakes. Did I mention its fabulous on peanut butter brownies?
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If youre thinking of flavor combinations, you cant get much better than peanut butter and chocolate. Peanut butter and chocolate eggs for Easter, peanut butter chocolate pie, brownies, the list goes on!
How To Thaw Cool Whip
To make this recipe properly, you must use thawed cool whip . The best way to thaw cool whip is to put it in the refrigerator for 4-5 hours, or overnight.
In a pinch, you can use the defrost setting on your microwave. Microwave for 30 seconds on defrost then stir. Keep microwaving in 15-second increments until the cool whip is softened.
How To Store Keto Peanut Butter Frosting
After youve determined the texture of the frosting is perfect, it can be used immediately. Put it on Keto Chocolate Cupcakes or Low Carb Peanut Butter Brownies!
Or, if youd like to store it to use later, spoon it in an airtight container, and it can be kept in the refrigerator for up to one week.
If youd like to freeze it, I would say keep it in the freezer for up to one month before using it. I doubt it will last that long! Wink.
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Sugar Free Dairy Chocolate Frosting Recipe Splenda
Sugar Free Dairy Chocolate Frosting Recipe Splenda. 2 ing sugar free dairy chocolate frosting sugar free chocolate frosting recipe girl vegan chocolate frosting recipe dairy free 2 ing beaming baker sugar free keto chocolate frosting recipe wholesome yum
Instructions Fill a saucepan with 1 inch of water. Bring to a simmer over medium-low heat. In a clean bowl combine egg whites and Splenda Granulated Sweetener. Place bowl over simmering water and whisk mixture constantly for 5 minutes, or until Splenda Granulated Sweetener is completely dissolved.
Contents
Tips For Sugar Free Cream Cheese Frosting
- Whipping makes the frosting more fluffy and creamy. Be sure to whip for 2-3 minutes.
- If the icing is too thick, thin it out by adding a little milk.
- If the icing is too thin, add more sugar free powdered sugar to thicken it.
- Chill frosting for 20 minutes in the fridge so that it firms up even more and that makes it easier to pipe.
- You can buy Swerve from Amazon.
- Sugar free chocolate frosting Add 1/4 unsweetened cocoa powder. You will ALSO have to add more milk to combine it into the frosting. Adjust the amount of amount of powdered sugar, based on your preference.
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How Important Is It To Choose Organic Peanuts Or Peanut Butter
As much as possible, its important to buy organic and put the best foods in your body.
In my opinion, its even more important to buy organic peanut butter and peanuts. Why? Peanuts are grown underground with a soft shell that absorbs.
What does it absorb? Pesticides. Many different forms are commonly used on peanuts. In addition, peanuts are rotated on fields with cotton plants which are often sprayed with the herbicide glyphosate .
Even if some of the pesticides are considered safe, I prefer to avoid them as much as possible. Therefore, I buy organic and the best quality I can find.
Here Are Some Tips For Making Your Sugar Free Buttercream Frosting
Using butter, rather than a butter alternative such as margarine, is essential to making this recipe a success. Also, using sugar free powdered sugar , rather than sugar alternative in another form, is just as essential to this recipe.
Here are some more helpful tips for making frosting.
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Splenda Icing And Frosting
Karen is a freelance writer with more than 25 years of experience writing for an array of publications, including authoring several books.
Many people are turning to Splenda to lower the sugar in their icing. Making icing with Splenda is an excellent way to decrease sugar and calories.
How To Make Sugar Free Frosting
Then my husband had a wonderful idea. He took some whipping cream, and some sugar-free chocolate pudding mix and whipped it all together.
No really, that’s all he did to make Two Ingredient Sugar Free Frosting. It tasted amazing! If you’ve ever had whipped cream icing on cakes bought from stores and enjoyed it, you’ll love this.
We weren’t sure the Two Ingredient Sugar-Free Icing would hold its shape over time, so my husband took a picture of it when it was freshly made, as well as an hour later. There was no degradation. It holds its shape, stays firm and delicious.
Best of all? 33 calories for two servings , and zero sugar. Gotta love it.
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Sugar Free Keto Buttercream Frosting
With just 4 simple ingredients you can have a sugar free, low carb, gluten free vanilla frosting for any dessert. Whether you need to frost a cake or cookie, this recipe is so simple a child could make it successfully!
You can easily make this sugar free frosting ahead and have it ready to frost your keto cupcakes or cakes or cookies!
This recipe was first published in December of 2014. I’m re-sharing it today because I felt it needed a video to show how easy it is to make.
This weekend was a perfect Saturday with nothing to do but stay home and bake and that’s exactly what we did! I was so grateful to have a Saturday at home for the first time in a really long time after what seemed to be an endless streak of busy weekends.
Easy Dairy Free Chocolate Frosting
In the bowl of a stand mixer fitted with the paddle attachment, or in a large mixing bowl using an electric mixer, beat the coconut oil on medium speed until light and smooth, about 1 minute. Add in the “powdered” monk fruit + cacao powder. Beat until incorporated, scraping down the bowl as needed.
How To Make This Recipe. Let your cream cheese and butter soften to room temperature so they can be easily mixed together. Add in the cream cheese, butter, monk fruit sweetener, cocoa powder, vanilla extract, and salt to your mixer. Mix all the ingredients together until smooth and creamy!
This refined sugar-free peanut butter frosting will be, for several reasons, a bit heavier and denser than versions made with powdered sugar and maple syrup. The secret to getting it as light and fluffy as possible will be to add some air by “aerating” the mixture by beating it as much as possible even more than you think it needs.
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What is the best dairy-free carrot cake recipe? Grandmas Best Dairy-Free Carrot Cake. Preheat your oven to 350ºF, and grease and flour two 10-inch cake pans, three 8-inch cake pans, or two 8-inch cake pans +8 cupcake tins. In a medium bowl, combine the flour, baking soda, salt, cinnamon, and nutmeg, and briefly set aside.
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Faqs About Healthy Chocolate Frosting
Whats the difference between chocolate icing and chocolate frosting?Contrary to what some people believe Icing and frosting are not the same thing! Theyre both sweet, but they have very different consistencies.
Icing is much thinner in consistency, and its often used as a drizzle. It usually drips off the sides of a spoon quite readily. Traditional icing recipes include powdered sugar and a liquid .
Frosting is much thicker in consistency, and its either piped or spread. Itll stay put on a spoon when scooped up from the bowl. Traditional recipes generally include butter, powdered sugar, and a small amount of milk or cream. However, as Ive just covered in depth, thats not always the case Frosting recipes can contain none of these, so use the consistency as the telltale sign of whether its icing or frosting, rather than the ingredients!
Is this chocolate frosting sugar free, gluten free, dairy free, or vegan?Yes! All three of these healthy chocolate frosting recipes can be sugar free and gluten free. The third healthy chocolate frosting recipe is also dairy free and vegan, and it can easily be made nut free as well.
Whats the best cocoa powder for chocolate frosting?Natural unsweetened cocoa powder is the one I use the most. I really like Hersheys. If a recipe calls for Dutched cocoa, I like using Hersheys special dark. See the unsweetened cocoa powder header above for more information and why these two arent necessarily interchangeable!
How To Make Keto Peanut Butter Frosting Without Powdered Sugar
I absolutely love how easy it is to make keto peanut butter icing without butter. Because of the containers of frosting in the grocery store that are so easy to grab and go, we forget frostings not difficult to make. In fact, I think its one of those things built up in your head as too much trouble, especially when you havent tried it before.
Therefore, on a keto diet, its pleasantly surprising to find frosting so easy to make. Perhaps the most difficult part of this entire recipe is getting all the ingredients out and letting them come to room temperature.
Once all the ingredients are ready, measure them out and put each one in the same large bowl. Then use a standing or hand mixer to completely blend everything together evenly for two to three minutes.
Be sure to mix it for a good amount of time to whip up the cream and other ingredients for a good-textured frosting.
Next, after its all completely smooth, judge whether or not its the right consistency. If its too hard, add an additional tablespoon of cream and mix it in until the frosting is as youd like.
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Variations On Keto Peanut Butter Frosting
There are many ways to vary this near perfect frosting should you wish.
Play around with the ingredients and flavors! Its fun to add extracts like lemon or almond to your almond buttercream frosting!
Picking The Right Sugar Substitute
There are a lot of sugar free sweeteners out there these days. With the rise of popular diets like keto and paleo, theres been an increased demand for alternative sweeteners and zero-calorie sweeteners.
While its great to have of lots options, sometimes it can be a bit overwhelming.
I tested this recipe with the granulated versions of Allulose, Swerve, and Splenda. I ordered them online from Amazon, but you can also find them at Walmart and health food stores.
All three worked, but the taste and texture of the sugar free frosting were best with Allulose and Swerve. I slightly preferred the taste of the frosting made with Allulose to Swerve.
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How To Make The Best Healthy Chocolate Frosting
Like I said earlier, all three of these are really easy to make, but I have some tips to share to help you make the best healthy chocolate frosting!
Keep ingredients at the proper temperature. In the first frosting, the Greek yogurt should be cold to achieve the best buttercream-like consistency.
In the second, the milk and yogurt should be warm or at least at room temperature! to avoid any mishaps when mixing them with the melted chocolate.
The third is the most forgiving it works regardless of whether your ingredients are cold or at room temperature!
healthy chocolate frosting #1
How to mix. To make the first chocolate frosting, youll need a hand-held mixer to beat the ingredients together for two minutes. Yes, exactly two! Thats precisely how long it takes for the instant pudding mix to activate and start working its thickening magic.
For the second, you can use a hand-held mixer, or you can stir everything together by hand. I typically do the latter. Ive also found a fork usually works the best even better than a spoon!
For the third, just use a fork! Because this one uses so much cocoa powder, hand-held mixers and stand mixers tend to create a huge mess And a big mushroom cloud of cocoa powder dust. A fork is actually the fastest, most efficient, and least messy way to make this frosting!
healthy chocolate frosting #1
How To Serve And Store
This frosting must be kept in the refrigerator because of the milk and cool whip. Frosted cake or cupcakes can sit out on the countertop for a few minutes for serving, but I would not leave them out for more than an hour.
Store extra frosting in the refrigerator in an airtight container. It will keep fresh for about a week in the refrigerator.
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It Is Not Uncommon For Someone To Use The Terms Icing And Frosting Interchangeably
Are you one of those people who has done this in the past? I know that I probably have. However, there is a difference between icing and frosting.
Frosting is a thicker, fluffier way to top our baked goodies.We really like to frost, or add a frosting top, to cakes as frosting on a cookie can get a bit messy to eat. However, icing is usually a thinner topping that we may add. We use icing a lot as a decorative addition rather than adding a frosting layer. I have posted a sugar free royal icing made with Stevia and how to make sugar free royal icing with splenda. As far as frosting recipes go, here is a recipe for a pudding and cream cheese frosting, Stevia cream cheese frosting, and sugar free chocolate buttercream frosting.
5 Ingredient Sugar Free Cream Cheese Frosting
How to make 5 Ingredient Sugar Free Cream Cheese Frosting
Cream cheese frosting is a pretty popular frosting to make. We most notably, at least in my house, put it on our carrot cake or cupcakes. The bitterness of the cream cheese offers the perfect balance to the sweetness of the ‘sugar’ in this frosting. However, this works especially well with a cake that is not overly sweet or strong in flavor.
What you will need to make this (those magic “5” ingredients.
Best Natural Food Coloring
I’m sure you’re wondering about the food coloring in the cookies right? In October when I made my green Halloween Witches finger cookies I tried using a less expensive brand of natural food coloring I found at Whole Foods instead of purchasing the brand you see above in the picture because it was about $16.00!
We experimented with cookies using the cheaper brand and the taste was not kid approved. This brand, while expensive, is worth every cent because there was absolutely not aftertaste or funny taste at all and the kids loved it.
The red color did not come out as red as I would have liked, it’s more pink but my daughter was thrilled with the pink so we kept it. I think If I continued to add red coloring it would have been closer to a red color.
I used to get deeply frustrated with myself when a recipe didn’t come out perfect on the first try. How silly now that I look back over the last 3 years of this blog.
Trial and error is how I have perfected my skills and testing recipes and having fails, while I hate wasting ingredients, it is all part of the deal when it comes to making sugar free desserts.
So when you see a dessert recipe on this blog you can know for certain that it’s been made more than once and it’s as good as it gets for sugar free baking.
My daughter is just 11 but she is taller than me and looks like a 13 years old and my little man is 8. They love to help in the kitchen and the pretty decorated cookies you see on the plate is ALL them!
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