Homemade Body Scrub With Sugar & Sea Salt
Having super-soft skin not only feels good to the touch but is very good for you because of the healing benefits you get from removing the dead skin. Making your own homemade body scrub with sugar or sea salt is simple, and in addition to eliminating the high cost of commercial body scrubs, it provides your body with only the best ingredients.
My wife, Chelsea, and I love this scrub in which we include both sugar and salt! We use it a couple of times a week because it keeps our skin in tip-top shape, providing nutrients directly to the epidermis layer along with tons of moisturizing benefits.
Everything you need for your amazing homemade body scrub is easy to find and may be right at home. The mild abrasion found in the grainy-like textures of the sugar and the benefit-rich sea salt, along with the nutrients found in the all of the ingredients, will leave your skin supple and super-soft to the touch while giving it the extra moisturizing and glow your skin craves.
If youre dealing with keratosis pilaris, this scrub will help remove dead skin and unplug skin follicles. You will love this DIY recipe that provides a refreshing feeling all over your body.
About My Homemade Dead Sea Salt Face And Body Scrub Recipe
This homemade sea salt face and body scrub recipe is loosely inspired by Lushs Ocean Salt Face and Body Scrub. Made using fine Dead Sea salt, this emulsified Dead Sea salt face and body scrub recipe has a creamy texture and is gentle enough for even sensitive skin. Ingredients like mango butter, fractionated coconut oil and lanolin help to condition and protect skin while dead sea helps to promote healing.
Want to make it vegan? Try substituting the lanolin which is found in Lushs Ocean Salt Face and Body Scrub with cupuacu butter.
Because I wanted my Dead Sea salt face and body scrub recipe to work for even sensitive skin, I left this homemade face and body scrub recipe unscented. Therefore, the final product doesnt really have any kind of scent. However, you can always scent your face and body scrub recipe if desired using either your favorite fragrance oil or essential oils. To scent your homemade face and body scrub, I recommend using .05 oz. .1 oz. of fragrance oil or a maximum of .25 oz. if using essential oils.
As a bonus Ive included free printable labels for your finished face and body scrubs. You can find the PDF printable labels following my homemade sea salt face and body scrub recipe below.
Lemon And Sea Salt Scrub
Lemon has several beauty benefits and can be an excellent ingredient for a body scrub.
Things Required: Sea salt, jojoba oil, and lemon juice
How to Do?
- For this body scrub, you will one cup of salt, half cup of jojoba oil, and juice of one lemon.
- Mix the three ingredients.
- Apply it on your wet body and scrub it in a circular motion.
- Leave it for 15 minutes prior to washing with water. Do this once to twice in a week.
Best Time to Apply: Morning.
No of Repetitions: Do this once to twice in a week.
Read Also:
Recommended Reading: Hidden Valley Ranch Potato Salad Recipe
Diy Salt Scrub With Himalayan Salt And Essential Oils
Sunny Bunny/AdobeStock.com
A sea salt scrub is an easy and inexpensive way to maintain a glowing complexion. Salt scrubs work hard to exfoliate and remove dry skin from the surface, reduce the appearance of wrinkles and pores, and improve the overall tone. Exfoliating scrubs are good for the entire body, especially dry areas like feet and hands. They are easy to make because they are a simple combination of salt and oil.
In addition to standard sea salt, adding Himalayan pink salt to a scrub recipe adds an extra boost of health because it contains 84 trace minerals and nutrients. Grapeseed oil, which can be found at natural grocery stores, is a good carrier oil for a scrub because it is extremely nourishing. Adding both almond and jojoba oils, and vitamin E into the mixture increases the scrubs moisturizing effect, making it especially good for dry skin.
Essential oils add fragrance and healing qualities to the scrub, and they can include such variations as:
12 drops lime essential oil, 8 drops orange essential oil
Rose salt scrub: 15 drops rose essential oil, sprinkle with dried rose petals
Citrus burst salt scrub: 5 drops orange essential oil, 10 drops grapefruit essential oil
Lavender vanilla salt scrub: 15 drops lavender essential oil, 5 drops vanilla essential oil
Dont Miss Out On Your Free E
Join thousands of others who have already started building their six figure lives! Each week you will receive our very best recipes, practical DIY projects, garden and homestead projects and of course, frugal living tips!
Plus! When you subscribe, you’ll score a copy of my e-book, “The Ultimate Guide to Cutting Your Household Expenses!” totally free!
We hate spam as much as you do and as such, promise to never sell or rent your email. By submitting your name and email, you are giving us permission to email you.
Recommended Reading: Healthy Low Carb Vegetarian Recipes
Salt Scrub Vs Sugar Scrub
A salt scrub is usually more abrasive and should only be used on the body or the feet and hands. However, for some skin types, salt is too rough to be used on the whole body. In this case, a sugar scrub would be a better option since its less abrasive. When it comes to using a scrub for your face, salt scrubs are not a good choice. Avoid using this kind of scrub on your face or any sensitive area.
Rosemary Lemon Salt Scrub
Lemon juice contains high levels of citric acid, a member of the alpha hydroxy family of molecules commonly used for exfoliation. Rosemary, lemon’s partner in this recipe, is soothing and helps to relieve redness and swellingtwo side effects that could occur if you scrub too hard with abrasive sugar.
Recommended Reading: 5 Star Challah Bread Recipe
Homemade Body Salt Scrub Recipes With Essential Oils
Home » 6 Homemade Body Salt Scrub Recipes with Essential Oils
Try making these salt scrub recipes with essential oils for deeply nourishing and exfoliating your skin. Create the spa experience at home at a tiny fraction of the cost. You and your skin deserve a little beauty treatment once in a while.
Homemade Body Scrub For Glowing Skin
A sea salt scrub is an easy and inexpensive way to get glowing skin. Salt scrubs work hard to exfoliate and moisturize dry skin. Exfoliation is so important because it helps to remove dead skin from the surface, can reduce the appearance of wrinkles and pores, detoxifies and improves the overall tone of skin.
Oil in the homemade Himalayan salt scrub is easily absorbed once skin is exfoliated. You are left with healthy, soft and radiant skin that glows.
Recommended Reading: Moringa Recipes For Weight Loss
How To Make Your Own Salt Scrubs
This article was co-authored by Diana Yerkes. Diana Yerkes is the Lead Esthetician at Rescue Spa in New York City, New York. Diana is a member of the Associated Skin Care Professionals and holds certifications from the Wellness for Cancer and Look Good Feel Better programs. She received her esthetics education from the Aveda Institute, the International Dermal Institute, the Biologique Reserche Academy, and she is continuing her education with personal training from highly renowned Danuta Mieloch.There are 11 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. This article received 23 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. This article has been viewed 1,119,602 times.
A salt scrub is great for exfoliating and moisturizing your skin. You can make your own salt scrubs at home with a few simple ingredients, and you can either use recipes or experiment with your own creations. You can add colorants and fragrances to homemade salt scrubs to make them interesting colors and to give them relaxing or invigorating scents. And once youve perfected your recipe, you can put your salt scrub into decorated jars to make a lovely gift.
What Is Salt Scrub
Salt scrubs help our bodys natural ability to exfoliate due to the coarse nature of salt. By rubbing it on our skin in circular motions, we help slough off the build-up of dead skin cells.
Salt, in general, contains many minerals, but in particular, Epsom, Himalayan, and sea salt are good choices. These minerals plump up your skin and help with hydration.
Furthermore, salt scrubs detoxify the skin. Salt cleanses deeply and draws out impurities. The exfoliation process also stimulates the lymphatic system, which helps us by flushing out toxins.
Plus, salt scrubs will leave your skin soft and supple!
Read Also: Recipes For Type 2 Diabetes Meals
What Is A Salt Scrub
Salt scrubs are an exfoliating product made with various types of salts and usually a carrier oil to moisturize the skin. Salt scrubs tend to be more abrasive than sugar scrubs and are best used for dry, challenging and damaged skin. I prefer to use salt scrubs on my feet, hands, and any areas of my skin that may have a callus .
Brown Sugar And Sea Salt Body Scrub
Brown sugar is rich in antioxidants and can help in removing harmful free radicals.
Things Required: Brown sugar, sea salt, coconut oil
How to Do?
- To prepare the scrub, you need half a cup of brown sugar, half cup of sea salt, and one cup of coconut oil.
- Mix them together in a bowl.
- Apply it on your body and face. Scrub it in a circular motion.
- Let it sit for 15 minutes and then rinse it off with warm water.
Best Time to Apply: Morning.
No of Repetitions: Repeat this process once in a week.
Recommended Reading: Aunt Jemima Waffle Mix Recipe
Homemade Salt And Sugar Body Scrubs
- F.I.T., State University of New York
- Cornell University
Of all the trendy beauty treatments you can make at home, DIY salt and sugar scrubs are arguably the easiest and the most effective. While conventional scrubs often use polluting plastic microbeads and harsh synthetic chemicals for exfoliation, homemade alternatives use only natural ingredients. And who doesn’t already have salt and sugar on hand?
Salt is a natural antibacterial that creates mild abrasive friction when rubbed against skin. That friction strips the skin of dead cells and helps boost circulation. On the other hand, sugar is a natural source of glycolic acid, which breaks down the stuff that bonds skin cells together. Sugar is less abrasive than salt, and brown sugar is less abrasive than pure cane sugar. Raw sugar is the coarsest sugar of all. In most DIY recipes, you can use either sugar or salt.
Here are eight chemical-free salt and sugar scrub recipes using natural ingredients you probably already have at home.
How To Package Salt Scrubs
To package your salt glow scrubs, simply pour the foaming scrubs into the chosen containers. Once solidified, screw on the lids.
You may then decorate your jars for this DIY skin care product by wrapping a lovely strip of washi tape around your jars. Then add a cute Handmade with Love sticker for the perfect presentation.
I purchased both the washi tape and stickers I used for this packaging this product from Cute Tape.
Read Also: Healthy Chicken Recipes For Diabetics
How Long Do Homemade Salt Scrubs Last
If youre wondering How long does salt scrub last, I have good news for you. Since this salt scrub recipe does not contain any water, it can last up to 6 months. Id be surprised if it lasts that long though!
Make sure to keep it sealed in a jar with a lid to ensure it stays fresh and free of contaminants. If you keep it in your shower, store your homemade salt scrub away from the water stream to avoid water getting into the jar.
Diy Foaming Salt Scrub Ingredients
Note that the inclusion of Dead Sea salt in this body scrub recipe is a requirement. Without this specific ingredient, you will end up with a hard salt bar, not an exfoliating body scrub. Therefore, I dont recommend making substitutions to this ingredients. However, the grapeseed oil may be replace with another another carrier oil of your choice, if desired.
Following are the ingredients you will need to make this whipped soap with salt:
Don’t Miss: Recipes For Autistic Picky Eaters
Essential Oils For Salt Scrub
Wondering what essential oils are good for body scrubs? I scented my DIY body salt scrub with a clean and invigorating mix of citrus, mint and conifer essential oils. This blend not only smells refreshing, but also adds some skincare benefits. Take a look:
- lemon essential oil Lemon essential oil is said to have astringent qualities that tone and tighten the skin and reduce the appearance of cellulite. Exactly what we want in a sea salt recipe to tighten the skin!
- lime essential oil Lime essential oil can be helpful to balance excess oil and purify the skin. Great for those suffering from body acne!
- spearmint essential oil Spearmint essential oil is believed to increase the skins elasticity and resilience. Its antibacterial properties make the EO a great skin cleanser.
- blue cypress essential oil Blue cypress essential oil eases reddened, congested skin, soothes itchy bug bites, and promotes healthy-looking skin.
The fragrance of this homemade salt scrub is pretty much unisex. If youre looking for DIY body scrubs for men, give this DIY salt peeling a try. Im sure your guy will enjoy the fresh scent!
Is Salt Scrub Good For Face
In general, I don’t recommend using a salt scrub on the the face.
A sugar scrub would be better for the more delicate skin areas of the face. Of course, if to are using a fine grain table salt and stay mindful to keep away from eyes it is certainly feasible. Make sure the scrub has plenty of nourishing oil to not leave the face dry.
Recommended Reading: Arm And Hammer Slime Recipe
Exclusive Benefits Of Dead Sea Salt
Here are the top Dead Sea salt advantages, without further ado.
- Hydrates the Skin
Dead Sea salt face scrub is an excellent moisturizer for dry skin. It has a high concentration of magnesium, which rapidly moisturizes your skin by strengthening the lipid barrier.
- Cleanses and Disinfects Wounds and Infections
The worst kind of skin is dead skin. It may make your skin seem lifeless and even block your pores! Dead Sea soothing touch salt scrub is an excellent exfoliant. In the shower or tub, combine it with your body lotion and cleanse your entire body. The Dead Sea salt will peel away all that dead skin and aid in skin renewal, leaving you looking much younger.
- Exfoliates the Skin and Clears the Pores
Exfoliating your skin can help with acne and other skin issues. It also aids in the smoothing and softening of the skin. Because of its inherent antibacterial characteristics, the Dead Sea salt face scrub is ideal for exfoliating your skin.
- Eliminates Fine Lines and Wrinkles
Dead Sea salt assists in the retention of water and moisture. This keeps your skin moisturized and fresh throughout the day. Including soothing touch salt scrub in your regular facial care routine will help decrease the appearance of wrinkles and prevent new ones from appearing!
- Relieves Symptoms of Rheumatoid Arthritis and Osteoarthritis
- Lowers Inflammation
- Treats Dandruff and Itchiness on Scalp
- Clears Out Acne Symptoms
- Reduces Symptoms of Eczema and Psoriasis
- Lowers Puffiness of the Skin
What Oil Should I Use
Olive oil is great for the skin. I always have plenty of it on hand. I also love to use fractionated coconut oil which is liquid at room temperature. Coconut oil is so nourishing and healing for the skin. I dont recommend using industrial seed oils like canola, safflower, corn or soy. They are heavily processed and not healthy for your skin.
Also Check: Healthy Ground Chicken Recipes For Weight Loss
How Do You Make A Salt Scrub
The ingredients used to make a homemade salt scrub recipe should be tailored to the issues you want to resolve. While I share a simple sea salt scrub below, you can create your own salt scrub recipe with this easy guide.
There are so many different combinations you can use to make a unique body scrub!
Using a simple 4 to 1 or 3 to 1 ratio mix of salt to oil, with one or two additions of choice you will be able to develop your own salt scrub recipes. Generally, ¼ cup oil to salt ratio works out well, but fine grain salt or thicker oil my require a little more.
Rosemary And Peppermint Sea Salt Scrub
Imagine the exfoliation powers of sea salt with the energizing scent of peppermint! If you need a scrub that wakes up your skin while getting it soft and smooth, this one’s for you. The zing of the peppermint is brilliantly balanced by the soothing qualities of the rosemary. This one takes a lot of ingredients to make, but it’s definitely worth it!
Ingredients:Coarse grain sea salt Olive Oil Liquid glycerin soap Rosemary essential oil Peppermint essential oil
Directions:Heat the oil and soap in pot until warm. Then stir in the salt and add the rosemary and peppermint essential oils. Allow to cool before use.
You May Like: Plant Based Recipes To Lose Weight