Vegan Recipes From Around The World

Must Try

Roti Jala: Malaysian Lace Pancakes


Roti Jala translates to net/lace bread and is a popular Malaysian snack served in the evenings with a side of curry. Although the traditional recipe calls for eggs in the batter, eggs are not necessary, as proven by these Malaysian Lace Pancakes. Roti Jala are visually quite striking the beautiful golden color from turmeric. As it comes out of the stove, its quite crisp, but over time, gets soft, almost like a piece of rolled silk. Serve these hot with curry for dipping.

Discover A Whole New World Of Tasty Food In Our Tradivegan Cookbook

Real and authentic traditional vegan meals from all around the world. We believe in the power of traditions, because if a recipe has been passing around and improved generation after generation, it must mean it’s either good, healthy, easy, delicious or really nutritious. We want to stay healthy by eating vegan foods, but also we want to experience the full flavours each culture has to offer.

This cookbook contains 26 tradivegan recipes that are:

  • Whole-Food, Plant-Based
  • Takes less than 45 minutes
  • Easy to find ingredients in a western supermarket
  • Traditionally vegan and not “veganized”
  • From different countries

The book also includes a handy grocery list, which includes the full list of healthy ingredients used to make all the recipes and that we hope can help you make more productive and effective trips to the supermarket.

The world is a delicious place! Keep always travelling and trying new foods!

Spain: Spanish Chickpea And Sweet Potato Stew

Source: Spanish Chickpea and Sweet Potato Stew

This Spanish Chickpea and Sweet Potato Stew from the Crazy Vegan Kitchen is so warming! In under 45 minutes you have a nutrition-packed and aromatic chickpea and sweet potato stew. Cold weather aside, this is great for any time of the year! Serve with some brown rice or a nice, crusty piece of bread.

Also Check: Herbal Tea Recipes For Immune System

Jamaican Spicy Potato Curry By Healthier Steps

Curries are a big part of Jamaican cuisine, but traditionally they are not vegan. This vegan potato recipe by Healthier Steps lets you in on the Jamaican curry eating experience without using animal products, though! Its made with chunky potatoes that are cooked in spices along with chickpeas, carrots, and green peas. Yum!

Amazing Vegan Ramadan Recipes From The Muslim World

Vegan Street Food Recipes From Around The World

Last Updated on June 20, 2021 by Nina Ahmedow

This post contains affiliate links to products. I may receive a commission for purchases made through these links at no additional cost to you.

To be honest, Ive been struggling a bit with what to write about in the midst of the COVID-19 pandemic. Travel isnt really most peoples biggest concern right now. So I posted some travel tips for when the pandemic is over. But now those days seem further away than ever. Ive seen other travel bloggers write about travel-related books, movies, and tv shows, as well as recipes.

So when I realized that Ramadan is around the corner I thought that lockdown would be the perfect time to try out new Muslim recipes. And this can be a way to virtually travel around the world. So instead of making the same dishes as always, I decided to try out a recipe from a different country in the Muslim world every day during Ramadan.

The way I define Muslim world for the purpose of this round-up of vegan Ramadan recipes is any country with a Muslim population of at least 15%. One could choose any arbitrary number really.

So these vegan Ramadan recipes come from the three continents where Islam is indigenous: Africa, Asia, and Europe. Some have described recipes from these regions as Islamic recipes though I find this a bit bizarre. In any case, vegan Muslims dont have to worry about what to eat for iftar.

  • Turkey
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    + Vegan Recipes From Around The World

    We’re celebrating World Vegan Month, so we’ve put together this eclectic and flavourful list of vegan recipes from around the world. Try these world vegan dishes and feel inspired!

    This year, The Vegan Society is celebrating an amazing 75 years since its foundation. It’s clear that compassionate eating is growing around the world, and more and more people are switching to plant based diets for health and environmental reasons. So the demand for vegan dishes around the world is growing hugely!

    As we travel around Europe in our camper van, we love to create vegan versions of the traditional dishes of the countries we visit and also share our passion for the Austrian cuisine of Paul’s homeland.

    In this collection of vegan recipes from around the world, you’ll find traditional country dishes that have been veganised, and naturally vegan cuisine. We asked food bloggers from across the globe to share their countries’ vegan cuisine and recipes inspired by their own travels and favourite foods. And they sure didn’t let us down, so get ready to be inspired!

    Whatever your diet, we invite you to try something new this month and take your tastebuds on an adventure across the globe!

    Wishing you all a very Happy World Vegan Month!With love,

    Mexican Green Rice With Fideo By Thyme And Love

    This second variation of Mexican rice from Thyme and Love brings in all things green- spinach, poblano, cilantro- as well as a pasta, while still allowing the rice to be the star.

    Tomato, mint, raisin, and orange? With all of those great sounding flavors, this hands-off, one-pot, rice supper is sure to leave you feeling full and satisfied, and give you a little taste of Morocco at the same time.

    Recommended Reading: Hidden Valley Ranch Beef Recipes

    Pancit Palabok: Filipino Rice Noodles And Vegetables

    Pancit palabok is a Filipino dish thats great for potlucks, parties, and gatherings. The traditional version contains rice noodles that are served with seafood and blanketed in a fishy sauce. This version of Filipino Rice Noodles and Vegetables replaces seafood with tofu and vegetables and the rice noodles are blanketed in a creamy, savory sauce.

    Vegan Mushroom Arancini W/ Hoisin Sauce

    My FAVORITE Plant-Based Dishes from around the World | Vegan | Gluten Free | Oil Free

    Arancini balls are literally H-E-A-V-E-N! The Southern Italian dish is basically stuffed rice balls coated in delicious breadcrumbs and then deep fried. Yep, I know, real healthy! But oh-so-worth it. And these balls have been veganized and filled with creamy mushroom and fragrant thyme. Warning: you wont be able to eat just the one of these bad boys!

    Get the recipe here.

    Recommended Reading: Pineapple Infused Vodka Recipe Capital Grille

    Green Curry Noodle Soup

    Creamy and lightly spicy, this Thai green curry noodle soup is a must-try recipe for vegans. Its made with rice noodles, tofu, peas and carrots and topped with crisp bean sprouts and Thai basil.

    This easy soup is made in just one pot, which is ideal for those of us who hate washing dishes!

    Get the recipe here.

    Ginger Miso Noodle Salad

    Oh so healthy, this cold noodle salad recipe is perfect for summer. Made with Pad Thai rice noodles, its an easy vegan and gluten-free swap for a dish that could also be made with wheat and egg-based Italian tagliatelle.

    This easy ginger noodle recipe comes together in just 20 minutes, has minimal chopping and uses just one pot. Perfect for those lazy midweek summers evenings.

    Get the recipe here.

    Don’t Miss: Dr Oz Rapid Weight Loss Recipes

    Italian Meatballs With Cauliflower Mash

    This delicious recipe for Italian Meatballs With Cauliflower Mash combines herby and flavorsome meatballs with a rich and luxurious Italian tomato sauce and deliciously creamy cauliflower mash. The other awesome thing about the elements of this recipe is that every single one can be used in a different guise as well. So once youve mastered it, its guaranteed youll want to whip out the individual elements in a different form for your next meal.

    Sarson Ka Saag: Mixed Greens Curry

    50+ Vegan Recipes from Around the World

    A traditional Punjabi dish made from mixed greens and spices, Sarson Ka Saag is a must-make if you love curry. Although its made from greens, this curry is packed with flavor. Mustard greens, spinach, and more are cooked with spicy chilis, garlic, onion, ginger. Then, its topped with onion tempered in spices and garlic. This comforting curry is perfect with brown rice and flatbread.

    Recommended Reading: Best Forks Over Knives Recipes

    Can Vegans Eat Rice Noodles

    Rice noodles are made with only rice flour and water and so they are naturally vegan and gluten-free. Rice noodles are a great vegan alternative to egg noodles which are generally not suitable for vegans or coeliacs.

    I love cooking vegan recipes with rice noodles, so Ive gathered together some of my favourites from around the world

    Free Download Books In Pdf Format The Global Vegan: More Than 100 Plant

    Synopsis PDF The Global Vegan: More Than 100 Plant-Based Recipes From Around the World by Ellie Bullen EPUB Download zip file. EPUB The Global Vegan: More Than 100 Plant-Based Recipes From Around the World By Ellie Bullen PDF Download Share link here and get free ebooks to read online. HQ EPUB/MOBI/KINDLE/PDF/Doc Read The Global Vegan: More Than 100 Plant-Based Recipes From Around the World EPUB PDF Download Read Ellie Bullen ISBN. You should be able to download your books shared forum The Global Vegan: More Than 100 Plant-Based Recipes From Around the World EPUB PDF Download Read Ellie Bullen Review. Formats Available : PDF, ePub, Mobi, doc Total Reads – Total Downloads – File Size EPUB The Global Vegan: More Than 100 Plant-Based Recipes From Around the World By Ellie Bullen PDF Download. Downloading from the publisher PDF The Global Vegan: More Than 100 Plant-Based Recipes From Around the World by Ellie Bullen EPUB Download. Format PDF | EPUB | MOBI ZIP RAR files. EPUB The Global Vegan: More Than 100 Plant-Based Recipes From Around the World By Ellie Bullen PDF Download You will be able to download it easily. Novels – upcoming The Global Vegan: More Than 100 Plant-Based Recipes From Around the World EPUB PDF Download Read Ellie Bullen.

    Also Check: Healthy Dinner Recipes For The Week

    Wrap Up: Vegan Food From Around The World

    best and worst countries for travelling vegansP.S.: If you’re interested in an app designed for vegans & wanna support the vegan movement and us, veganvstravel as well, use this link plz to download Abillionveg. When registering, please use our referral code: TRAVELLINGWEASELS. If you wanna know why we think this is a great app, read here.

    Simple Chinese Braised Tofu

    Vegan Australian Lamington Cake Recipe – Vegan Around The World Ep 5

    Theres nothing like a simple dish that you can whip up using ingredients that are likely already in your pantry. In this Simple Chinese Braised Tofu, firm tofu is marinated in soy sauce, oil, garlic, sugar, and peppers and then pan-friend until golden brown. The braised tofu can then be served a number of ways: on a bed of rice and veggies, on top of a citrusy-ginger salad, or in a wrap with Asian touches like bamboo shoots and soy sauce.

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    Spanish Omelet With Sun

    Spanish omelet is the English name for a Spanish dish called tortillas de patatas, made by whisking eggs together and then frying them with potatoes and vegetables. Though we call it an omelet, in Spain this is intended as an appetizer or dinner entrée though it would make a fantastic weekend breakfast. This Spanish Omelet uses chickpea flour instead of eggs and adds sun-dried tomatoes and wakame seaweed for delicious umami flavor. Serve as is or with a drizzle of hot sauce.

    Thai Vegan Chicken Salad

    Theres no need for any processed fake meat with this Thai noodle recipe that uses oyster mushrooms to create vegan chicken.

    Bursting with flavours yet with no fancy ingredients, this vegan noodle salad can be served warm or cold. The great thing about rice noodles is that they absorb flavours slowly over time, meaning that this dish will taste even better after being stored in the fridge overnight.

    Get the recipe here.

    Recommended Reading: Fun Cooking Recipes For Kids

    Caponata Sauted Veggies From Italy

    Originally from Sicily, caponata is a ratatouille-like dish of aubergine, tomato, raisins, capers, and pine nuts dressed in a tomato sauce and served with toasted bread. The dish was once made with cappone , which was eventually substituted for a less expensive ingredient, aubergine. See the recipe here.

    Iran: Iranian Eggplant And Chickpeas Stew

    10 High

    Source: Iranian Eggplant and Chickpeas Stew

    Yum! Check out how vibrant this Iranian Eggplant and Chickpeas Stew by Danielle Joy looks! This is the perfect festive dinner. The texture of the eggplant and chickpeas go so well together, and the sweetness of the dates and apricots blend perfectly with the cumin, cinnamon, nutmeg, and turmeric.

    Also Check: Banana Smoothie Recipe No Yogurt

    Pakistan Roasted Cauliflower Curry By Hurry The Food Up

    OK, time to head to the Middle East, to a traditional village in Pakistan, for a delicious roasted cauliflower curry. Close in spice and technique to Indian food, this Pakistani-informed dish honors the flavor of cauliflower by roasting it with salt, pepper, lemon juice, and olive oil for 20 minutes, and only then adding it to the rest of the curry. Grated ginger and fresh cilantro on a dollop of plant-based yogurt complete the dish.

    Vegan Dishes From Around The World

    Mar 27, 2015 · by Kate Kasbee · This post may contain affiliate links · · Modified: Jun 27, 2018

    One of the main reasons why many people adopt a vegan meal plan and give up shortly thereafter is because they frame the word vegan in terms of what they cant eat. When you think about how youre depriving yourself, of course youre going to get frustrated and throw in the towel! Eliminating meat and dairy products from your shopping list can sound restrictive, but it actually leaves a lot on the table. In fact, becoming vegan is an opportunity to discover a whole new world of food.

    Its no secret that the typical American diet is saturated with meat and dairy. These products are tightly woven into the fabric of our countrys food culture. But if you take a step back and look at what folks are eating in different parts of the world, youll find that many countries emphasize a cleaner diet filled with fresh fruits and vegetables, aromatic spices, and healthy grains.

    Here are five vegan dishes from around the world that will knock your socks off.

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    How To Serve Vegan Stew

    If your meal requires the rice to start with, you might like a plate. The best Jasmine rice I know has a rapid cooking time. If you’re hoping for a lighter, cauliflower rice is also good.

    Also, fantastic served with vegan mashed potatoes, or a simple homemade Italian bread loaf, for soaking up these beautiful ingredients.

    Gallo Pinto From Costa Rica

    Desserts from around the World (France, Brazil, Turkeyâ¦)

    Gallo Pinto is the national dish of Costa Rica and usually enjoyed for breakfast or as a side dish at lunch or dinner. It means spotted rooster but don’t worry, theres no poultry in this sumptuous meal.

    Everyone in Costa Rica has their variation of Gallo Pinto but the basics are white rice, black beans, peppers, onion, spices, and a lot of cilantro. In the Caribbean part of the country, they make the rice and beans with coconut milk. Its a great source of fiber protein and will keep you full for hours! Follow the recipe on Minimalist Traveller.

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    Vegan Street Food Recipes From Around The World

    Cant manage a plane ticket? No worries! These vegan street food recipes will take you on a culinary trip around the world!

    Sure, I love to travel because nothing enriches the mind, body and soul more than seeing the world. Learning about new cultures. Meeting new people. But you know what I secretly live for? The food!

    Theres nothing I love more than feasting upon authentic new flavours, and Ive been to some pretty incredible food capitals. My favourite to date? Hong Kong. I still dream about that Dim Sum! But Mexico was a close second. You havent experienced Mexican food until youve had a real street taco #gamechanger!

    But while the world is slowly opening up for the vegan community, so many popular street foods are made with heaps of meat and dairy not ideal!

    Luckily, Ive found some vegan street food recipes that we all need to try. So, now you can pretty much travel the world from your very own kitchen. Cool, huh?

    Vegan Jerk Chickpea Wings With Sweet Mango Dip

    Jamaica is famous for its jerk chicken, and if youve never had the seasoning before then youve gotta try it. Be warned: its hella spicy! But this will be one of your favourite vegan street food recipes if you like em hot! These vegan chickpea wings are amazing, and the jerk sauce pairs well with the sweet mango dip. Anyone else salivating?

    Get the recipe here.

    Also Check: Boneless Pork Chop Recipes Oven

    Sticky Rice With Mango By Diannes Vegan Kitchen

    This Thai version of rice pudding uses sweet rice, coconut milk, sesame, and mango to instill the warm flavors of Thailand into this vegan rice dessert recipe.

    Talk about a party in a bowl! Or a pineapple, actually. This pineapple fried rice celebrates the simple ingredient, in an elaborate, sunny, Thai style.

    Vietnam Homemade Vegan Vietnamese Pho By The Viet Vegan

    Vegan Street Food Recipes From Around The World

    Another 2,700 miles to the east brings us to Vietnam, and the home of the iconic noodle dish called pho . The trick to pho is the spices simmering in the stock and they decidedly do not need any beef to be complex and delicious. Just listen to this list of spices added to the soup: cardamom, coriander, star anise, Vietnamese cinnamon , clove, and fennel. Sounds like a love poem to me!

    Dried shiitake mushrooms provide the umami flavor instead of beef, and get balanced by the various greens and sprouts that add crunch and nutrition. Your noodles will never know what hit them!

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