Easy Vegan Chili Recipe Made With Beyond Meat
Its that time of year to be warm and cozy. A go-to recipe for me that I know my whole family will eat is chili, they love anything tomato based. On this blog you will find a turkey chili recipe, but this one is vegetarian/vegan. My family is not vegetarian but I introduced plant-based meat to some of their favorite dishes like, spaghetti, lasagna, and cheese steaks and they approve. If seasoned and cooked correct they do not even notice it. This easy vegan chili recipe made with Beyond Meat Beyond Beef ground meat is a one pot dish. It takes about 15 minutes to make on the stove and then let it simmer and boom delicious. A bonus is the total of all the ingredients including the Beyond Meat is under $20. That sounds like a win to me. Check out how you make it below.
Beyond Meat Chili Recipe: Meatless Magic In An Hour
Directions In a 2 or 21/2 quart slow cooker add the beans, tomatoes, crumbles, water, garlic, oregano, paprika, cumin and chili powder. Cook on low 7 to 9 hours.
I made vegetarian chili with Beyond meat crumbles for my office chili cook-off . Quick overview in comments. Simmer for a couple hours, stir occasionally, have cheese of your choice ready, serve alone or over rice. I used the exact same recipe but didn’t mention it was meatless. It was devoured within an hour. 48. share. Report Save.
15 of the best Beyond Meat recipes. And so, I bring you some of the best Beyond Meat recipes on the internet. These recipes are sure to satisfy at any party, holiday, or Monday night in. Related: An Informative List of the Best Vegan Meat Substitutes + Bonus Recipes
Beyond Meat Chili Recipe: Meatless Magic in an Hour My wife has been a vegetarian for over 10 years so I’ve had to either cook 2 meals at dinner, or 1 “meatless option” that we all like. This Beyond Meat Chili Recipe covers that perfectly.
Start with a large hot pot such as a Dutch over add oil and sauté onions, bell peppers and celery until slightly translucent. Add garlic and sauté until garlic becomes fragrant. Add Beyond Burger® patties and breakup patties with a spatula into crumbles. Slightly brown the meat.
Steps. Set Instant Pot on Sauté function, . Once hot, add oil, onions and garlic caramelize 3 minutes, or until onions turn brown and slightly translucent.
More Ways To Serve Chili
This recipe makes a big batch – easily feeds 8-10 depending how you serve it ! Here are some easy, delicious weeknight meal ideas using chili . . .
Vegan Chili Cheese Dogs – Field Roast Frankfurter , bun, mustard, scoop of vegan chili, drizzle of cheese sauce, chopped tomatoes and white onions, sauerkraut and/or pickled peppers. Craveable and irresistible!Baked Potato Skins – baked potato skins with shredded dairy-free cheese until crispy, top with chili, more cheese, a dollop of sour cream, and green onions.Vegan Chili Cheese Fries – oven bake or air fry the fries, load them up with a scoop of chilli, dairy-free cheese or cheese sauce, sour cream, chopped hot peppers and green onions!Nachos Supreme topped with spicy vegan chili con carne and drizzled with cheese sauce – big yums!
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How To Cook Vegan Chili
Best Vegan Chili Ever Plant
This is, not kidding, the best vegan chili Ive made to date. Its thick, rich, hearty, as well as easy to make and, with an Instant Pot or slow cooker, almost effortless once everything is chopped up.
Heres a short video to give you an idea of how simple this chili is!
I used a blend of onions and shallots. These are shallots, onions milder, better-behaved cousins. They are lovely, especially alongside their stronger, louder onion family.
Everything just gets chopped up and then sauteed, which is optional.
These little bell peppers were on sale and so thats what I used, but any will do.
These were mixed colors and looked beautiful.
For more flavor and to add volume, I also added green zucchini and yellow squash. Carrots add a nice layer as well.
These need only to be coarsely chopped. I left the skin on the zucchini and squash.
Because this chili was going to be served at a local even among omnivorous offerings, I used oil and sauteed the vegetables before putting them all in the Instant Pot.
THIS IS OPTIONAL. Im not sure it added all that much to what would have been delicious chili to start with. Adding all the ingredients to the cooker and omitting the oil and the extra step of sauteeing would probably have been equally delicious!
I used about 2/3 cup of merlot as well, just for more flavor. This can also be considered optional and omitted if desired.
Then I quickly sauteed some Beyond brand meat crumbles in the same pan. A few cups of TVP would work just as well.
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Best Ingredients For Vegan Chili
If you want to make a chili using purely veggies and beans, there are so many ingredients you can choose from. Some recipes call for kidney beans, whereas others opt for cannellini or pinto, but you can pretty much use whatever you have in the cupboard. You could even just use everyday baked beans.
Mushrooms, bell peppers, onions, tomatoes, lentils, sweetcorn wouldnt be out of place in chili. If you fancy, you could even add some sweet potato or butternut squash. You could also opt to throw in some vegan meat with your veg, to give it that traditional beef-like texture.
Mushroom & Bean Chili
This mushroom & bean chili recipe by Elizabeth Shah is ideal for meat-lovers. Although it doesnt contain any vegan meat products, according to Shah, the texture is convincingly similar to a conventional chili. The meat-like texture and taste is all down to the addition of mushrooms, which are ground up in a food processor.
Get the recipe here.
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What Are Health Reasons To Try Beyond Meat Products
Check out the American Heart Association, and their information about diseases related to meat consumption… heart disease, type 2 diabetes. stomach and bowel cancers and obesity.
For now, I am optimistic about the future of meat free products despite the additives as research continues to improve the products. According to nutritionists, meatless products are healthier than meat, despite being processed. Even if the sodium, fat and calories are the same, the other benefits to the environment and animals are significant.
Simple Vegan Chilli Con Carne Recipe
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This simple vegan chili con carne recipe uses a mixture of pantry staples and fresh vegetables, for a delicious meat-free hearty vegan chili.
I have recently turned back towards my pantry/store cupboard ingredients and a fresh produce delivery to help me create delicious and nutritious meals every week. This easy vegan chili con carne is a particular favorite of mine for its customizability and storage options.
In fact, this vegan recipe has become one of my favorite options for chucking in a lot of veggies in a way thats still really enjoyable for the whole family to eat, while remaining meat-free. Plus, with the addition of soy youre able to take advantage of the higher protein levels.
However, its also not 100% necessary if you have none to hand and can easily be swapped out with sweet potato chunks or even more beans, depending on what you have available . Really, I honestly just love this recipe for how customizable it is to what ingredients you have at hand.
As I said above, though, one of the best pros of this hearty vegan chili recipe is the storage options. Not only is this recipe amazing for meal prep and can be served alongside quinoa or rice throughout the week. Its also easily portioned and frozen for up to three months! I always make a massive batch whenever Im cooking so I know I have spares to hand when needed.
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How To Make Beyond Meat Chili
TIP: Once the chili is done, let stand for a few minutes. Taste and add salt, tamari, pepper, and any other ingredients you might like. Sometimes we even add a little liquid smoke or a drizzle of maple syrup.
Best Substitutes For Meat
Vegan ground beef is the best meat substitute to add to chili. The Meatless Farm makes its vegan mince out of soya, rice, and pea protein. If youre cooking a vegan chili for the first time, its simple to swap this in. You dont need to do much different, instead of using beef, just add in the vegan mince.
A number of supermarkets offer own-brand vegan mince. Waitrose, for example, offers meat-free mince made with a mixture of grains, lentils, vegetables, soya, and sunflower seeds. Iceland, Lidl, and Sainsburys also stock vegan mince.
If youre stateside, Whole Foods Markets stock vegan ground beef by California-based brand Beyond Meat. It contains even more protein than beef and less saturated fat.
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Ingredients For Vegan Chili Recipe
Chili has so many different variations. I use whatever makes sense and what I have on hand. The essentials are onion, chili beans, and crushed tomatoes, its not chili if you dont have these. Everything else is up to you. For this vegan chili recipe I used those items, canned corn, sweet peppers, garlic, green peppers, carrots, of course Beyond Meat, bay leaves and seasonings. The seasonings are Himalayan salt, black pepper, onion powder, cayenne pepper, oregano and chili powder. I went a little heavy on the seasoning of the Beyond Meat because it smooths out once you start simmering.
What Is Beyond Meat
Beyond Meat is a plant based product that looks and tastes like ground beef. When its first taken out of the package, it doesnt look like meat but after its cooked it does. Its completely plant based with 20 grams of plant protein. No soy, non-GMO and no gluten. Main ingredients are: water, pea protein, canola oil, coconut oil, rice protein, cocoa butter, mung bean protein, apple extract, pomegranate extract, salt, vinegar, lemon juice concentrate, beet juice extract.
Beyond Meat is available at Thrive Market or your local grocery store.
4 servings per package Serving size: 4oz
Calories: 260
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Best Damn Vegan Chili Ever
This may in fact just be the Best DamnVegan Chili you’ve ever tried.
Seriously, I’m not one to brag but…..this Chili recipe has placed TWICE now in various Chili Cookoffs. I’m not kidding, and it not only came in 2nd place …… it happened in TEXAS!
Now I lived in the great state of Texas for 5 years, and it was there that I discovered that CHILI was one of the 4 basic food groups. Meat, onions, peppers? Yeah, THAT chili.
And something else I learned, is that Texas chili is something you don’t mess with. Noodles are definitely NOT allowed, let alone carrots or celery or any other weird ingredients.
Imagine my horror one day when I found a popular vegan chili recipe that included amongst other things, dates! I know right? Dates!?
So in order to preserve what is right and true in the world, allow me to introduce you to what Texas Style Vegan Chili is SUPPOSED to be.
The Chili Con Carne How
Whats needed
- chopped tomatoes or tomato passata, tomato purée
- vegetable stock or even red wine
- olive oil, onions, garlic, paprika , fresh chili pepper, salt
Optional: Sweet potato or more beans. You can also mix quinoa directly into the mix if you want to omit the soy but still up the protein levels. This recipe is incredibly versatile.
Steps
Start by prepping the veg and beans. Finely chop the veggies carrots, celery, bell peppers, garlic, onion, and fresh chili pepper.
If using tinned kidney beans, then youll want the beans rinsed and drained. Alternatively, you can pre-soak some dry beans . Then cook these separately, and these will be ready to go.
Heat the olive oil in a big saucepan over medium heat. Add the onion and garlic and fry until soft.
Add the spices, soy mince, and tomato purée/ passata . Cook for 3-4 minutes while stirring occasionally.
Add the chopped tomatoes and the veggie stock. Stir well. Cook for another 3-4 minutes, and bring to a boil.
When the mix starts bubbling, lower the heat and simmer for another 3-4 minutes.
Add the chopped peppers, celery, and carrots. Stir well and cook for a few minutes. Note: I add the veggies at this stage, as I like them a little more crunchy. If you prefer them much softer, then add them right after the onion and garlic.
Finally, add the cooked red kidney beans.
Mix well and simmer for a few further minutes, until the beans are thoroughly heated through.
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How To Make Vegan Chili
Chili is a surprisingly easy main dish that can feed a large crowd. Whip it together in under 30 minutes.
- In a large pot over medium heat, add a few tablespoons of olive oil. Add in the chopped onion and sauté for 3 to 4 minutes until translucent and fragrant. Next, add in the garlic and cook for 1 more minute, stirring constantly.
- Add the rest of the chili ingredients into the pot and stir to combine. Bring to a boil, then lower the heat and simmer for about 20 minutes.
- Once the tofu crumbles are done, stir them into the chili.
The Vegetarian Chili Even Meat Eaters Love
Minnesotans are well acquainted with their chili, as two-thirds of the year around here, the weather calls for some hearty big bowls of chili and honey cornbread muffins.
This robust and hearty vegetarian chili was created because of all my vegetarian family and friends whove come over for dinner. They inspire me to create recipes like this vegetarian chili that even meat eaters readily devour. In fact, most eaters dont realize this comforting chili is even vegan-approved.
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Vegan Chili Everyone Loves
This is the best vegan chili recipe ever! Ultra hearty and craveable, it’s packed with loads of veggies, beans, and plant-based Beyond meat simmering in a thick, rich and smoky chili sauce. It’s the ultimate vegan chili recipe that’s easy to make, protein rich, gluten free, and so delicious even meat lovers devour it!!
Chili is one of my all time favorite comfort foods! It’s so versatile plus quick and easy to make at home from scratch! This simple, meatless 3 bean chili recipe makes a big batch and is always a crowd pleaser.
While it simmers on the stovetop or in the crockpot, make some rice, rustic bread, flaky biscuits, garlicky breadsticks or pillowy soft dinner rolls to serve alongside for a cozy, satisfying weeknight-friendly dinner.
Can I Use Something In Place Of Beyond Meat
If you cant find it or you want to use something more whole food try one of these:
- Another vegan ground beef or brand of meatless crumbles
- Pressed tofu crumbled
- Another brand vegan ground that doesnt need pre-cooking
- If you want to use Impossible Meat or Beyond Meat Plant-Based Ground you should saute it on the stove before you add it to your crockpot
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Ingredients You Need To Make This Vegan Chili
I bet you already have all these ingredients in your pantry or freezer. If you dont have any fresh garlic cloves or none chopped in the fridge or freezer
You just need 1 can of pinto beans , drained and rinsed, plus 1 can of diced tomatoes with green chilies.Then add some Beyond Meat crumbles, minced garlic or garlic powder, Mexican oregano, smoked paprika, ground cumin, onion powder, chili powder, nutritional yeast, and salt, to taste.
Note: this recipe uses a 1 and 1/2 or 2-quart slow cooker. You can double or triple the recipe if you have a larger slow cooker.
If its not 1/2 way full you may need to add extra liquid to keep it from burning.
Note: this recipe uses a 1 and 1/2 or 2-quart slow cooker. You can double or triple the recipe if you have a larger slow cooker.
If its not 1/2 way full you may need to add extra liquid to keep it from burning.