Recipe Tips & Variations
- You can substitute turkey for different meats such as lean beef, pork, sausage, etc. Point will vary depending on meat.
- Make it vegetarian by omitting the meat from the chili and add more veggies such as green peppers and such.
- Reduce the sodium but using reduced sodium canned foods instead of regular canned goods.
- Can also make this in a slow cooker by browning the meat first in a pan and then throwing everything in a slow cooker and cook on low for 6-8 hours or high for 4-6 hours.
- This recipe is 7 points per severing when served alone. Add more points if you serve it with fat free sour cream, reduced fat cheddar cheese or serve with oyster crackers.
Points For Chili On Weight Watchers
This delicious chili recipe is one of my go-to recipes as someone who is maintaining a 100+ weight loss. Ive made it dozens of times and it turns out delicious each time.
Freestyle 0 points per serving.
MyWW Blue 0 point per serving.
MyWW Green 4 points per serving.
MyWW Purple 0 point per serving.
If you arent using the WW program, no problem! This recipe is still a fantastic option at less than 150 calories per serving.
How To Meal Prep Low Fat Chili
This delicious recipe is a great meal prep option.
- Store this WW chili in the fridge for up to one week and enjoy it for lunch with a side salad or a piece of fruit. Keeps in the fridge for 4-5 days.
- This chili freezes very well! Allow it to cool completely. Store in freezer containers or zipper bag. Store for up to 3 months.
- To reheat, spoon chili into a microwave safe bowl and microwave until hot, about 2 minutes, stirring once or twice. Or reheat in a small soup pan on the stove top.
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Mexican Zucchini And Ground Turkey
Perfectly seasoned, this zucchini and ground turkey can be served in bowls and would make for a perfect weeknight dinner. It’s a dish that requires minimal effort to prepare as you will only need to chop up a few ingredients and then cook everything in one pan.
Further, it’s extremely easy to make and is considered a “zero point” ground turkey Weight Watchers points dish!
Per serving: 0 Freestyle SmartPoints
Get the recipe from Skinny Me Recipes.
Tips For Crockpot Turkey Chili
You can freeze this chili for later use. Store in airtight containers or heavy duty freezer bags. Chili can last up to 4 to 6 months in the freezer.
Instant Pot Turkey Chili Instructions: Set your IP to saute mode and cook the onion and ground turkey for 5 minutes. Add the tomatoes, beans, chili powder, and cumin to the pot. Place the lid on the IP and pressure cook on high for 14 minutes followed by a quick release.
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Turkey Meatballs In Dijon Gravy
This recipe for ground turkey meatballs is anything but boring. Seasoned breadcrumbs, onion, and spices come together to yield a dish that is packed with flavor.
The best part? The Dijon mustard gravy! This gravy is so simple to make, yet is easily the best part of this meal.
Serve the cooked meatballs with the gravy, and you will be shocked that this is a Weight Watchers ground turkey recipes Freestyle-friendly meal it’s that good!
Per serving: 3 Freestyle SmartPoints
Get the recipe from Lite Cravings.
Can You Freeze Slow Cooker Weight Watchers Turkey Chili
Yeap. This is the perfect make ahead and freeze meal prep solution. Did you know I have 2 freezers? This means I have plenty of storage room for this tasty chili, so I looooove to triple this recipe and freeze some to keep on hand.
Want to do the same? Just follow the instructions below for freezing, thawing and reheating your turkey chili.
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Unstuffed Cabbage Rolls Soup
One of my favorite recipes is this delicious soup that is packed with vegetables and still a bit of protein in the ground turkey. Cabbage is full of fiber and adds a unique bit of flavor to this meal that you are sure to love. This is also a great freezer meal to make in batches for simple lunches all week long.
Mushroom Swiss Turkey Burger Bowl
Save on your daily points by opting for a bunless burger by whipping up this turkey burger bowl! All you have to do is cook the ground turkey and mushrooms before mixing it with cream cheese and mustard, then layer the mixture on top of lettuce and garnish with cheese and tomatoes.
This is a high-protein meal that would be a great choice for meal prepping workday lunches.
Per serving: 3 Freestyle SmartPoints
Get the recipe from Hungry Girl.
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How To Make Turkey Chili For Ww:
On low heat, brown ground turkey in a large pot until fully cooked and no longer pink.
Add corn, tomatoes, tomatoes with chilies, beans and broth to the pot.
Next add salt, pepper, cayenne pepper, onion powder, garlic powder, ground cumin and chili powder. Stir well.
Bring to a boil. Cover pot with lid and reduce heat to low. Continue cooking for 30 minutes.
This recipe serves four as written. You can easily double the recipe or even triple it so you have some to freeze or refrigerate.
Spiced Turkey And Butternut Squash Skillet
If you like meals with bold flavors, this ground turkey and squash skillet will be your new favorite WW meal! It’s a one-pot meal that is both low in points and nutrient-dense.
To make preparing this dish as easy as possible, save time and a headache by purchasing pre-cut butternut squash. If you go this route, you’ll be able to serve this main dish in just 30 minutes.
Per serving: 3 Freestyle SmartPoints
Get the recipe from Lite Cravings.
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Instant Pot Cheesy Turkey Burger Macaroni
This turkey burger macaroni is a Weight Watchers Instant Pot recipe favorite! In just 30 minutes, you can have 8 servings of this mac and cheese on the table and ready to eat.
We especially love that there are only 10 required ingredients .
If you don’t own an Instant Pot, no problem. You can make this recipe just as easily in a slow cooker!
Per serving: 8 Freestyle SmartPoints
Ww Simple Turkey Chili Recipe
Ground turkey is a great addition to your favorite chili. It keeps you with plenty of protein while also lowering the calories. I love this particular recipe because it has just enough heat for flavor without being overwhelming. You can adjust the spices to your liking and add more or fewer beans and vegetables if you want.
Pumpkin Turkey Chili Weight Watchers
This Pumpkin Turkey Chili recipe is only 6 SmartPoints on the green plan, and 2 SmartPoints on both the blue and purple plan.Pumpkin puree is the star of this dish. It is nearing the end of October, and soon, its going to be Halloween. Pumpkin seems to be the perfect vegetable to add to a recipe this time of year. Serve it over brown rice for a meal your whole family will enjoy.
Turkey Sausage Stuffed Mushrooms
Turkey stuffed mushrooms are a great option for a hearty and flavorful appetizer to enjoy during fall and winter!
You can combine the ground turkey and spices and let them sit in the refrigerator together to enhance the mushroom filling flavor. This isn’t a required step, but it’s highly recommended to take this appetizer to the next level!
If you follow the recipe exactly, you’ll end up with 30 mushrooms, which is a perfect amount for serving to friends and family at a holiday party! Have more people attending? Double the recipe for even more stuffed mushrooms for guests to enjoy!
Per serving: 1 Freestyle SmartPoints
Get the recipe from Emily Bites.
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Buffalo Turkey Meatballs With Skinny Ranch Dressing
Low in points, these buffalo turkey meatballs are sure to be a hit for family dinners! They require minimal ingredients and are best served alongside some homemade ranch.
We especially love this recipe because these meatballs can be made in advance, frozen, and then served later, so if you need WW freezer meals, this dish would be a perfect option!
Per serving: 1 Freestyle SmartPoints
Get the recipe from Skinny Kitchen.
Tips For Making Weight Watchers Turkey Chili
- If you are using the slow cooker, DO NOT MAKE anything else until you grab these liners. I mean they are really the BEST invention ever!
- While I used white beans, you can choose your favorite!
- For more spice, add in some diced jalapenos, more cayenne pepper, or red pepper flakes.
- Feel free to top with your favorite garnishes!
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Weight Watchers Info For The Three Myww Programs:
This recipe has been calculated for all three myWW programs with the Weight Watchers online recipe creator. You can use it or the app to calculate recipes and add any toppings!
As always, I recommend you calculate the recipe for yourself using the exact brands and amounts of everything that you use. Different brands can vary in points and if you change even small things it can skew the points!
How Many Smartpoints In Turkey Chili Mac & Cheese
- myWW Blue plan – 6 SmartPoints per serving
- myWW Purple plan – 2 SmartPoints per serving
- myWW Green plan – 10 SmartPoints per serving
- Freestyle SmartPoints – 6 SmartPoints per serving.
For anyone following the myWW Blue plan, the only ingredients that are pointed are the wholewheat pasta, the oil, the cumin & paprika & the cheese.
For people following the myWW Purple plan, the only ingredients that are pointed are the oil, the cumin & paprika & the cheese.
For people following the myWW Green plan, the olive oil, ground turkey, cumin, paprika, beans, cheese and pasta are all pointed.
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Ww 7 Point Turkey Chili
I love making this Weight Watchers Turkey Chili on a cold day. Its a great way to warm up and everyone loves the taste. Plus, its guilt free at just 7 WW points per serving on the green plan. And the best part of this recipe is that it doesnt take long to make so you can have dinner ready in under an hour.
How To Make Instant Pot Turkey Chili
Using sauté setting – add turkey to pot, along with ½ teaspoon of salt and black pepper. As the turkey browns, make sure to break it up as much as possible.
Once the turkey is halfway cooked, add the onions…
…and continue cooking until turkey is fully cooked and onions are soft and translucent.
Then add remaining ingredients to pot – bell peppers, black beans, pinto beans, kidney beans, diced tomatoes…
…chili powder, ground cumin, minced garlic, bay leaf…
…and chicken broth. Lock lid and cook for 10 minutes at high pressure.
Once cook time is complete, quick-release pressure. Remove lid and serve with your favorite toppings.
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Weight Watchers Thai Lettuce Wraps
These Thai lettuce wraps are a protein- and flavor-packed dish youll want to eat again and again.
In this dish, ground turkey gets a flavor makeover with soy sauce, apple cider vinegar, fish sauce, garlic, and ginger!
Youll love the balance of flavors and textures between the fresh and crunchy lettuce, the rich turkey filling, and the crunchy vegetables.
Can I Reduce The Smartpoints
Yes there may be a little that can be done to reduce the SmartPoints in this recipe.
Firstly, you could use calorie controlled spray oil instead of olive oil to saute the ground turkey, but this only reduces the SmartPoint value by ½ point per portion
The number of SmartPoints could be reduced on all three plans by using a different type of cheese.
I used WW Reduced Fat Grated Cheese Mature, which worked out at 7 SmartPoints for 125g. Some of the other types of WW shredded cheese may also work well, but please check their SmartPoint values before using.
If you use Kraft Fat Free Cheddar Shredded Cheese, you can reduce the SmartPoints in this recipe by 1 point per portion.
If you love the cheese take a look at this list of Low Point Cheese for more cheesy inspiration!
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Recipe: Zero Point Turkey Chili
First up is this Zero Point Turkey Chili! Is it chili? Is it soup? Well its a little more soup the first time you eat it and more chili when you reheat. But either way its delicious!!! Im not a fan of spicy foods so this is a mild chili.
** UPDATE ** Be sure to check out my Zero Point White Chicken Chili too!!! ** UPDATE **
How Many Smartpoints In Turkey Chili
Weight Watchers changed their program at the end of 2019. It now includes 3 individual plans, giving anyone following the WW program lots of choice about how they use their SmartPoint allocation.
Using the official WW recipe builder I have worked out the SmartPoints for this Turkey Chili for each of the plans.
- Freestyle Plan – 0 SmartPoints per portion
- myWW Blue Plan – 0 SmartPoints per portion
- myWW Purple Plan – 0 SmartPoints per portion
- myWW Green Plan – 4 SmartPoints per portion
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Weight Watchers Chili Recipe For Zero Points
This healthy three bean and ground lean meat Weight Watchers chili recipe is ZERO points on the Freestyle and My WW Blue program! Its filling and delicious. Make in the pressure cooker, Instant Pot, or crockpot!
You can also scroll down to the bottom of the post to get the recipe card and a video of how this delicious WW turkey chili is made.
Im so excited to share this Weight Watchers chili recipe. When I say that we eat this chili every single day, Im not exaggerating. I like Weight Watchers dinner recipes not just because they are low calorie, but they make me feel full when I usually get hungry at night. This is one of those chilis that will leave you feeling satisfied!
We make this turkey chili in our pressure cooker and then eat out of the container for lunch or dinner and then we repeat the process. Its a great one for meal prep because it stores well and lasts all week. I will put this up against any classic chili recipe!
Why? Because its easy to make, quick , and inexpensive. AND of course, because it has ZERO Weight Watchers Freestyle Points .
That means if I have this turkey chili for a meal with a steamed veggie or fruit side, Ive got a zero point meal. Low calorie, low fat. Boom!
Slow Cooker Turkey Chili Crock Pot Recipe
One question I always get is “can this be cooked in the slow cooker?” Yes and no. Every slow cooker turkey chili recipe I have found still requires cooking on the stove first. Any recipe that has you putting raw ground meat directly in a slow cooker without browning is a huge red flag. To me, any slow cooker recipe should begin and end in the slow cooker.
That being said, this recipe can be made in a slow cooker after some browning in a pot. What is great about this, however, is that you can do the chopping and browning the day before and set up the slow cooker the next day. This makes a great chili for football parties, entertaining, or chilly nights.
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Bacon Ranch Garlic Turkey Burgers
These turkey burgers are juicy, flavorful, and low in WW points! To shape the burger patties, the ground turkey is bound together with an egg and breadcrumbs, which helps them to stay together when cooking. The patties can either be grilled or cooked on a skillet, based on your preferences.
These burgers would make for a family-friendly meal, especially if served alongside your favorite Weight Watchers-friendly side dish!
Heres What Youll Need To Make This Delicious Weight Watchers Chili:
This recipe uses simple, wholesome, and easy to find ingredients. Youll need super lean ground turkey, corn, diced tomatoes, diced tomatoes with green chilies, red kidney beans, beef broth, cayenne pepper, onion powder, garlic powder, ground cumin, chili powder and salt and pepper to taste!
I like to include extra spices when I know there wont be any picky eaters joining us, when Im serving this up to the whole family I make it as listed to avoid anyone feeling like its too spicy!
You can also add some shredded cheddar, crackers, or some sour cream or fat free greek yogurt for topping and serving the chili, but those items are not included in the Weight Watchers counts below.
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Tips For Cooking This Pumpkin Turkey Chili Recipe