Crispy Baked Zucchini Fries
Is it a thing to serve French fries on Thanksgiving Day? Why not! Its something everyone loves and could even work as a finger food appetizer before you bring out the main course. Those looking for a keto-friendly alternative to fries can check out these crispy baked zucchini fries.
These fries are low in carbs since youre not cooking with actual potatoes. Its topped with a Paremsan cheese coating that will add lots of flavor and help crisp up the fries. This recipe yields four servings, and takes just 20 minutes to cook in the oven. Youll know theyre ready once you place them in a darker golden color and crispy.
Anna Shepulova / Shutterstock
Keto Thanksgiving Dessert Ideas
No Thanksgiving meal is complete without dessert! Whether youre looking for a low carb version of your favorite pumpkin pie, or something a bit new and differentweve got you covered!
Keto Pumpkin Pie-This crustless keto pumpkin pie is full of flavor and the perfect creamy texture but only 5g net carbs per slice! Its the perfect guilt-free holiday indulgence!
Pumpkin Pie TrifleMix up your Thanksgiving dessert table and impress your guests with this pumpkin pie trifle!
Keto Chocolate PieRich, creamy, and chocolatey, this Keto Chocolate Pudding Pie is sure to satisfy any sweet tooth! And with only 6g net carbs per serving, it fits perfectly into a low-carb lifestyle!
Keto Pecan Pie- A homemade keto pecan pie is a classic holiday dessert perfect for Thanksgiving and Christmas. This low-carb dessert is the right combination of sweet and salt plus its sugar-free!!
Crustless Pecan Pie Without Corn Syrup This healthy, lower sugar, egg-free, dairy-free, and grain-free recipe for the classic holiday dessert has all the flavors you know and love with sugar-free and keto options!
Keto Pumpkin Mousse- Keto Pumpkin Mousse is a four-ingredient no-bake dessert recipe thats super easy to make.
Pumpkin CheesecakeA healthy, yet rich, decadent, and tasty cheesecake, this is the perfect dessert to enjoy on Thanksgiving.
Creamy Cauliflower Mash & Keto Gravy
Would it truly be a Thanksgiving dinner without having mashed potatoes on the table? This fan favorite is a must-have for any holiday meal, but its not always too keto-friendly. Luckily, this creamy cauliflower mash makes for an excellent substitute that just might be favored over the real thing!
This recipe calls for five cups of chopped cauliflower and seasoning ingredients like garlic minced, dried rosemary, and pink Himalayan salt. Top the mash off with some homemade keto gravy, that can also be used alongside other foods. Its made up of just five ingredients and takes 10 minutes to prepare.
Razmarinka / Shutterstock
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Can I Add Meat To The Stuffing
The simple answer is Of course! Adding meat to this keto Thanksgiving stuff is a great way to add flavor and extra fats.
The type of meat you add is up to you. You can easily make this turkey, chicken, or sausage stuffing by adding those meats.
As several of our readers have pointed out, sausage makes a great and delicious addition to stuffing!
Keto No Bake Pumpkin Pie Cheesecake
Pumpkin Pie Cheesecake just screams Thanksgiving dessert. In our house, pumpkin pie was always a staple, and having a pecan cheesecake on the side was no shock when my mom pulled it out of the fridge. I wanted to combine the best of the two into a decadent, easy-to-make pie thats stress free and wont take hours to make.
I hope you were able to get some ideas from my list of favorites to make this Thanksgiving as special and keto-friendly as I can. I hope everyone has a fantastic keto-friendly Thanksgiving and enjoys the time they have with their family, significant others, and friends!
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Cauliflower Mash With Keto Gravy
Theres nothing better than piling up all your favorite holiday foods on a plate and drizzling gravy overtop. This creamy cauliflower mash is the perfect complement to my Herbed Butter Roasted Turkey,. The low carb gravy recipe made from the pan drippings.
This Chive Horseradish Cauliflower mash is silky smooth, and loaded up with butter, cheese, and freh herbs. The addition of some fresh horseradish just takes it to the next level.
This Keto Herbed Goat Cheese Cauliflower Mash is rich and creamy and is so flavorful all on its own that it doesn’t even need gravy. Its loaded with butter, sour cream, garlic, goat cheese, and fresh herbs.
Keto Duck Breast With Orange Sauce Recipe
Keto Summit
Ingredients: duck breasts, salt, pepper, olive oil, onion, orange, star anise, arrowroot flour, chicken broth, stevia, fresh parsley.
If youre A Christmas Story fan then this may be the perfect accompaniment to your turkey. This duck breast with orange sauce reminds us of Chinese food without needing Asian sides. If you havent tried duck its definitely worth a taste. It can be greasy, but its tender and has a great flavor.
I Breathe, Im Hungry
Ingredients: beef tenderloin, garlic, olive oil, kosher salt, black pepper, fresh parsley, prosciutto.
It can be a bit daunting cooking a whole tenderloin as it can be an expensive cut of beef, but if you follow the recipe here, you will have an amazing joint to serve for any family feast! Each slice of this roast has a great combination of tender beef and crispy prosciutto that will impress any guest. A meat thermometer would be very useful here to ensure the meat is cooked uniformly and to make sure the beef is not overdone.
Ingredients: chicken, bacon fat, garlic, lemon, fresh rosemary, salt.
Lemon chicken has its origins in Chinese cuisine and has been popular for many years, so why not let it become a part of your celebration meal? Cooking a whole chicken is quite easy, so dont be put off. If you follow this recipe and insert the fat under the skin, you will keep the meat moist and tender as it bastes itself during the cooking. Then you can just sit back and enjoy the rich and zesty flavors on your plate.
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Cranberry Pecan Cauliflower Rice Stuffing
This cauliflower stuffing has a base of riced cauliflower with additions like toasted pecans, shallots, thyme, bay leaf, parsley, and parmesan cheese, along with sugar-free dried cranberries.
Youll want to make this stuffing year-round with macros like these: 10 grams of fat, 4.4 grams of protein, and 3.2 grams of net carbs.
Its Easy To Create Your Keto Thanksgiving Meal Plan
With dozens of keto Thanksgiving recipes in this guide almost enough for a cookbook its time to create your Turkey Day game plan and pick out the recipes that will appeal most to you, your family, and friends.
Even though these keto Thanksgiving recipes are low-carb, youll still need to watch your portions if you want to keep your macros on track. If you have any questions, simply use the Perfect Keto calculator.
Remember not to beat yourself up if you indulge a little more than usual. After all, Thanksgiving is a holiday about sharing food with those youre thankful for and you can always get back on your keto diet after the celebrations.
This may also be the perfect time to try using exogenous ketones if you havent already. Theyll help to provide your body with ketones if holiday carbs slow you down.
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Keto Garlic Dinner Rolls
If youre new to keto, you might be missing bread.
The good news is that baking isnt off-limits even though youre low-carbing. You just need to know how.
This recipe shows you exactly how to get fluffy airy rolls on the table without destroying your diet.
There are just 4 net carbs per roll here, but you wont be counting. Youll be too busy enjoying delicious, cheesy, garlicky goodness.
What Can’t You Eat On Keto
Let’s cut straight to it. There are a lot of classic Thanksgiving dishes that are out. No-go Thanksgiving sides include:
All grains everything from all-purpose flour to quinoa
Legumes and pulses
Starchy vegetables like corn and potatoes
Baked goods cakes, cookies, pies, etc.
Sweets candy, etc.
Fruit almost all, except fresh or frozen berries
Fruit juice
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Keto Thanksgiving Sides To Make It A Low Carb Holiday Feast
The keto Thanksgiving sides on this list are gluten free, sugar free, and will keep you burning fat instead of accumulating it.
From the low carb pull apart dinner rolls to the tangy-sweet orange cranberry sauce to the many types of keto stuffing and green bean casseroles, you wont have to miss out on a single thing this year with these keto Thanksgiving recipes!
Lets get to it!
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Keto Pecan Pie Recipe
Image and recipe by ketosummit.com
With a Ketogenic diet, you can put lots of happening desserts on the table.
The Pecan pie recipe is one of them.
Enjoy your low-carb Thanksgiving dessert without the stress of missing out on anything else!
Net carbs: 3g, Fat: 31g, Protein: 10g
The keto recipe from ketosummit.com
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Easy Creamy Cauliflower Mashed Potatoes
You really have to have some sort of starch-feeling side at Thanksgiving. Though potatoes are not keto friendly, cauliflower definitely is. Since experimenting and eating so much mashed cauliflower, I can actually say that I enjoy it more than potatoes. With thick, creamy, and luscious consistency, these wont let your family down.
Can I Make This Stuffing Ahead Of Time
You can make this stuffing ahead of time. This is an especially good idea if you are planning to cook this along with several other dishes.
Do take a moment to read the information below regarding reheating and storing the stuffing.
As a personal recommendation, I wouldnt plan on trying to make this more than a day in advance of serving.
While it will keep longer, it is better for the taste and freshness of the dish to be served sooner than later.
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Bacon Wrapped Brussels Sprouts
If you are looking for an epic appetizer for your Thanksgiving grazing table, but you dont want to spend too much time cooking-here ya go. All you need is 4 ingredients to get these Bacon Wrapped Brussels Sprouts together! Trust me on this-Savory Tooths got it going on with one of the most popular keto Thanksgiving recipes!
Pumpkin Pie Cheesecake Cupcakes
These could possibly be the cutest keto Thanksgiving recipe ever created! Pumpkin Pie Cheesecake Cupcakes from Keto Connect are the perfect dessert for any holiday gathering or just any time you feel like being festive-with a net carb count of 3.5 grams you can treat yourself anytime without feeling guilty!
I hope you have a fabulous & safe Thanksgiving with your family and friends. Id like to take a moment and thank you for reading my words on this website. Im very grateful to be able to write & share and without you I would not have this opportunity. So, Thank You!
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Spaghetti Squash Au Gratin
Spaghetti squash is awesome because firstly, its low-carb and secondly its string-like texture is the perfect substitution for pasta. This recipe is cheesy and delicious and would be a great addition to your Thanksgiving spread. Plus, it takes less than one hour to make!
To prepare youll want to start by cooking the spaghetti squash and chicken pieces first. Then, once cooked the flesh of the spaghetti squash will turn to a noodle-like texture. By combining the squash with chicken, onion, yogurt and a baked cheesy top layer you will have a delicious side dish that everyone will surely enjoy.
Brent Hofacker / Shutterstock
Best Keto Thanksgiving Recipes For The Perfect Meal
This article may contain affiliate links. If you make a purchase using one of these links, I may be paid a referral fee at no cost to you.
Here are 20 Best Keto Thanksgiving Recipes for the Perfect Meal.
Thanksgiving is about family and food. People look forward to the Thanksgiving menu all year round. This can be stressful if you are on a diet and don’t want to eat a giant plate full of foods that might throw you off track.
These Keto Thanksgiving Recipes are perfect for stying true to your Keto Diet without getting kicked out of Ketosis. I have compiled a Keto Thanksgiving round up for you so you can find the perfect Keto Thanksgiving main dish, side dishes and even Keto desserts! You’ll love our Keto Stuffing and Keto Cream Cheese Appetizer.
Now you can enjoy your Thanksgiving and just focus on time together with family and friends. If you are looking for Keto recipe ideas for Christmas or other family gatherings, these meals would work perfectly for other holidays, too.
Here are 20 Best Keto Thanksgiving Recipes for the Perfect Meal.
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Healthy Sweet Potato Casserole With Pecan Cinnamon Sauce
Sweet potatoes are a wonderful addition to all the holidays and Thanksgiving is no different. This delicious keto recipe will have people giving thanks on all of Thanksgiving day. The thing about sweet potatoes is that they are naturally sweet and have a delicious taste on their own, so all you need to do is add some butter, erythritol, and some seasonings to create a tasty low-carb dish thats perfect for the entire holiday season. This recipe is a delicious addition to any ketogenic diet. This recipe was inspired by a Marley Spoon Meal Kit. If youre interested you can get a .
Southern Style Keto Cornbread Dressing
Head down south for Thanksgiving, and youll likely find a chunk of cornbread on the table.
Moist and savory, its great for soaking up the turkey gravy and juices, but not always great for digestion.
Beat the bloat with this keto cornbread, made with almond meal, which is then torn into chunks and transformed into a juicy dressing.
Yes, turkey is keto. But if youre looking to cook a gorgeously succulent and flavorful bird, you cant go wrong with this recipe.
Youll slather your roast with homemade herb butter flavored with fresh rosemary, thyme, and sage.
The result is a wow-worthy turkey that your friends and family will talk about for years to come.
Make extra of this sweet and tangy cranberry sauce, because youll want to serve it for Christmas, too.
Made with fresh cranberries and natural sweeteners, theres no sugar or additives in this zingy sauce.
Its just a fruity, thick jam, scented with orange and cinnamon for a kick of festive flavor.
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The Best Pumpkin Spice Latte Recipe
The BEST Pumpkin Spice Latte Recipe – There is nothing that screams fall more than a warm, comforting Pumpkin Spice Latte. Skip the lines at your local coffee shop and make this delicious Starbucks pumpkin spice latte copycat recipe. It can even be made low carb, paleo, and dairy free.
This low carb pumpkin cheesecake mousse recipe has all the flavors of a low carb pumpkin pie, but with a deliciously creamy, whipped texture. It is sure to become a fall favorite.
Low Carb Side Dishes:
Some of the most delicious keto thanksgiving recipes are those with simple ingredients. Like brussels sprouts, green bean casserole, sweet potatoes and keto cranberry sauce. We happen to love these keto-friendly dishes with very few net carbs!
This is seriously THE BEST keto stuffing recipe! It makes the most delicious side dish for Thanksgiving or Christmas.
This is the best cranberry salsa recipe delicious, fresh ingredients combined to make the perfect holiday appetizer! We use this low carb cranberry salsa in the place of traditional cranberry sauce.
This keto Brussel Sprouts and Bacon Casserole is made with heavy cream, cheese, garlic, and bacon. Perfect for a special holiday side dish.
Roasted Cauliflower recipe is crispy, tender and packs a serious flavor punch in only 30-minutes. Get your veggies in with this quick and healthy side dish that is free of gluten and dairy as well as being low-carb and keto-diet friendly.
This Fried Radishes with Crispy Bacon Recipe is a healthy alternative if youre craving those starchy potatoes! Simple seasonings with bacon make for a perfect blend of flavors.
Creamy mashed cauliflower mixed with sour cream, cheddar cheese, bacon, and then baked. This gluten free, low carb, keto-friendly recipe wont just be a substitute for mashed potatoes, it will actually be a go-to dinner side dish.
Garlic Green Beans are a super simple and quick side dish. This recipe for fresh green beans with butter and garlic is a keto lifestyle staple!
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Low Carb Sweet Potato Casserole
This butternut squash casserole tastes like your holiday sweet potato casserole, but has none of the guilt attached! Try one of the most shared keto Thanksgiving recipes this year-all the details can be found on Wholesome Yum
A very healthy & easy side for your Thanksgiving meal! Find the full recipe on Tastaholics
Cheesy Keto Skillet Bread Recipe
Image and recipe by alldayidreamaboutfood.com
This keto skillet bread recipe will give you the taste of regular bread without all the carbs.
The best part about it? It only takes 30 minutes to make!
Read the instructions carefully to get the right consistency.
It is better to make it one time before you make it for Thanksgiving.
Net carbs:3.13g, Fat: 30.63g, Protein: 12.48g
The keto appetizer recipe from alldayidreamaboutfood.com
Here are few selective ones for the big Keto Thanksgiving recipes.
Image and recipe by alldayidreamaboutfood.com
This is truly an elegant-looking dessert. Everyone will be impressed by its appearance.
Net carbs: 3.91g, Fat: 33.46g, Protein: 6.64g
The yummy keto dessert from alldayidreamaboutfood.com
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