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Different Ways To Enjoy This Paleo Chicken Liver Pate Recipe:
- I have now tried EASY LIVER PATE with bacon fat & apple cider vinegar and it works great!
- I also made this with beef liver, using 1 pound, 3 tablespoons bacon fat and added in 1 cup of mushrooms to the onions. Also used apple cider vinegar and fresh rosemary in this combo and it turned out delicious actually, my favorite to date.
Why We Love Duck Fat
Duck fat has a robustly-rich, subtle flavor. Its used in a similar fashion like my good ole friend, bacon grease, because it imparts big, bold flavor. Also, it gives dishes an extra depth that elevates the overall savoriness in flavors and helps to yield a crispy texture. There is a reason that this high smoke point animal fat is a kitchen staple among French chefs as well as chefs all over the world.
This recipe? Crispy-skinned chicken yet so tender and succulent! In addition to that, the duck fat potatoes are also a real treat. Have you ever had duck fat french fries? Gahhh. Duck fat and potatoes are like peanut butter and jelly, yall. This duck fat roasted chicken and potatoes situation is so wildly humble and quick but does not compromise on flavor. Youre gonna love it!
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Tips + Tricks For Recipe Success
- Follow the recipe. This is a no-brainer but some of yall like to deviate and go off on ya own path, ha. Listen, the key to recipe success is to follow the recipe. Reason being is because it has been tested as it is written.
- Use any pan/vessel. For this recipe, I love using my cast-iron skillet because the cast-iron helps the bottom of the chicken to get a good crisp as well. It conducts awesome heat in the oven . However, please use any comparable vessel. For example: baking dishes or sheets, etc.
- . After seasoning, allow the chicken to sit for some time. This allows the duck fat, spices, and more to penetrate for the chicken to absorb > > creating deep flava! You always want to let spices marinate.
- Baste the chicken. On step # 5 in the recipe card, below, brush the chicken with the duck fat pan juices. Basting the chicken at the halfway mark keeps it juicy. The duck fat and chicken fat co-mingle and create delicious pan juices.
- Pair with your favorite veggies. This is such a great recipe to pair alongside some steamed veggies like broccoli, cauliflower, carrots, and more!
& other meals you gotta try: my easy skillet lasagna, this chicken adobo, or this creamy lemon herb butter ravioli, and lastly, these salmon cakes.
Friends, I know you will love this duck fat roasted chicken and potatoes recipe- its such an incredibly simple, flavorful meal to add into your cozy rotation.
Until next time!
- Cook Time:1 hr 10m
- Total Time:1 hr 25m
How To Make Duck Fat Roasted Chicken And Potatoes
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Duck Fat Roasted Chicken And Potatoes
Jump To Recipe 2 reviewspostedQuin Liburd
If youre looking for an insanely delicious chicken dinner to whip up say hi to this duck fat roasted chicken and potatoes meal. Duck fat creates insane flavor, promotes juiciness, and yields the crispiest chicken skin! So easy to make!
There is nothing that I love more than chicken thighs in my skillet. I live and die by my chicken thighs, yall. Alright, thats a bit dramatic but its kinda true. Additionally, something I also love is a good one-skillet meal. This new recipe is the result of both, ha! The majority of BBR recipe faves include easy, simple, and often one-vessel wonders my friends, you are in for a treat.
DISCLOSURE: This post is sponsored by EPIC who Im super excited to partner with all thoughts expressed here are my own. EPIC products are an expression of evolutionary biology, and allow modern day omnivores to thrive consuming a wide array of natures bounty. They epitomize real foods while also being humane and pasture-centered. Some of their products include bars, bites, pork skins, snack strips, bone broth, and animal fats to name a few.
> > Check your local Sprouts Farmers Market store or use their product locator to find their duck fat as well as other products.
Health Benefits Of Pate
The Paleo Mom, whos a doctor, says that Compared to the muscle meat we are used to eating, organ meats are more densely packed with just about every nutrient, including heavy doses of B vitamins such as: B1, B2, B6, folic acid and the very important vitamin B12. Organ meats are also loaded with minerals like phosphorus, iron, copper, magnesium, iodine, calcium, potassium, sodium, selenium, zinc and manganese and provide the important fat-soluble vitamins A, D, E and K.
Organ meats are known to have some of the highest concentrations of naturally occurring vitamin D of any food source. Organ meats also contain high amounts of essential fatty acids, including arachidonic acid and the omega-3 fats EPA and DHA. Need more reasons read this article Why Everyone Should Eat Liver.
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The Best Easy Paleo Chicken Liver Recipe
For those of us who actually enjoy the stuff this easy chicken pate came out great! I have not eaten pate in some time, but I have always liked it. For some reason, I always thought it something over my head. While Its actually pretty basic, the ingredients, are not so much.
Traditional pate was made with duck livers. Really, any liver will do The Paleo Mom will argue that grass-fed beef liver is best. I could not find any. Seriously. 3 different grocery stores and no beef liver. But I did find ORGANIC chicken livers! Now, had they been conventional, I would have passed.
Then, what? Game changer duck fat! Yes, please! Especially from Marys Farm. Love their chicken and duck! Bacon fat or ghee will work well too!
I have since made this Easy Liver Pate, which is so easy, various ways and I will explain those variations next!
So want to get all fancy with it? Ill show you how!
Ingredients Needed For This Recipe
- Chicken thighs: Bone-in and skin-on chicken thighs. This dark meat chicken has great flavor and a solid amount of fat on it. Theyre the only pieces Im using here as they cook evenly and perfectly for this recipe.
- Duck fat: The star of the show, rendered duck fat, nuff said.
- Lemon juice: Freshly squeezed for a touch of acidity in this dish.
- Spices: Salt, pepper, dried oregano, garlic powder, smoked paprika, chipotle powder, and onion powder. Seasonings are crucial in flavorful chicken and the ones called for here are hitting the right notes!
- Garlic: Yes indeed, 6 cloves of garlic, crushed. Yum.
- Baby potatoes: I love the gold, buttery-fleshed baby potatoes.
- Fresh dill: A nice lil herbaceous pop for garnish, optional.
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Easy Paleo Chicken Liver Recipe
This easy Paleo Chicken Liver Pate is a must-try. A flexible and nutrient-dense pate recipe that can be made with bacon and beef or duck fat and chicken! Liver is natures multi-vitamin and this recipes cooks up in one skillet and then you blend it and store it. Its savory and creamy and the seasonings mask the gamey liver flavor. The ideal intro to organ meat recipe.
Natures Recipe Dog Food Grain Free Easy To Digest Chicken & Duck Recipe In Broth Cup
Dog Food, in Broth, Chicken & Duck Recipe
Real chicken No. 1 ingredient. Every ingredient counts. Grain free. Easy to digest. Nutritional Statement: Nature’s recipe grain free easy to digest chicken & duck recipe in broth dog food is formulated to meet the nutritional levels established by the AAFCO dog food nutrient profiles for adult maintenance. Calorie Content : 879 kcal/65 69 kcal/cup. 1-800-237-3856 Weekdays. Product of Thailand.
Feeding Instructions: Feed adult dog 2 to 3 cups per 5 pounds of body weight daily.
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