Liquid Diet Bariatric Surgery Recipes

Is The Full Liquid Diet The Same As The Liver Shrinking Diet

No, the diet that is followed pre-op is specifically designed to shrink the liver and reduce surgical risks. The liver shrinking diet is high in protein and low in carbohydrates to place the body into ketosis. They contain some of the same elements but are consumed in different formats. Although they are similar, they are not the same.

Stage Ii: Full Liquid Diet

Two to three weeks after surgery, you will probably begin Stage II of your post-op diet. This is known as the full liquid diet and consists of 1 to 2 ounce meals, 3 to 5 times per day.

Because youre getting all of your calories in liquid form, its a good idea to find a liquid meal replacement that can provide you with adequate nutrients. You may try Glucerna, No Sugar Added Carnation Instant Breakfast , or Slimfast High Protein. Its a good idea to sip on these all day long and aim for 4 to 5 cans or servings per day.

In addition to meal replacement drinks, you may also have:

Additional food items that you can have during Stage II include sugar-free pudding, egg custard, or sugar-free gelatin. You may also need to take a protein supplement to ensure youre getting adequate protein. You should aim for about 60 grams of protein every day from a combination of supplements and dairy products.

During this phase, its important to practice reprogramming your swallowing center. Take 5 minutes to consume 1 ounce of food or drink. Avoid drinking 15 to 30 minutes before eating and 30 to 60 minutes after youve completed your meal.

Talk With Your Friends And Family About Your Recovery

Once youre home, your friends and family will be your first line of support. Let them know your post-op healing routine. Answer their questions honestly, even if the answer is I dont know. Contact your doctor or nutritionist to answer any questions you cant. Tell your friends and family how they can help you while youre recovering.

With your bariatric liquid diet, you are learning how to take care of the new you. Its the beginning of a whole new way of life that will ensure your continued health. Preparing for these changes before surgery sets you up for success.

NOTE: The particular timeframes and ingredients mentioned in this article are generally correct. However, your specific healing plan may vary. Always consult with your nutritionist when you have questions or concerns or before making any changes to your post-op routine.

Also Check: Gastric Sleeve Pureed Food Recipes

Best Liquids To Avoid After Gastric Bypass Surgery

There are some beverages that people may think is okay to drink after bariatric surgery which really arent.

To avoid gas buildup bariatric patients need to stay away from fizzy drinks as they can have negative effects when consumed after gastric bypass surgery. In fact you should never drink carbonated drinks again as it could cause severe pain to your stomach.

Gather Or Buy Any Supplies Youll Need

Covered, insulated sipping cups will make it easier to keep sipping through the day. Choose a cup design that gives you joy and/or offers encouragement. Covered containers will be useful for storing pre-made protein shakes and sipping drinks. And a cooler with serving-size containers will make it easy to take your meals with you when you go out.

You May Like: Hot Tottie Recipe With Tequila

Purpose Of The Bariatric Pre

Prior to surgery, many patients will have excess fat sitting around and/or in their liver. In order to effectively reach the stomach to perform the bariatric procedure, the surgeon has to move the liver. And the larger the liver is, combined with the fat in and around it, the harder it is for the surgeon to safely and effectively maneuver around it. This can result in more time that the patient will be under anesthesia, significantly increasing their risk of complications, not to mention their medical bills. On the two-week liquid diet, patients lose enough weight to shrink the liver and limit the amount of time the surgeon will have to spend moving around the liver.

Loaded Baked Potato Soup Via Carolyn Casner At Eatingwellcom

Reduced sodium chicken broth lowers the sodium in this classic soup and the extra dose of your protein powder will make this a filling meal. Remember thin the soup with additional milk or broth to help reduce the sodium even more and run it through a blender if there are any chunk. I would also skip the bacon or swap it with low sodium bacon and add more onions and chives but thats just me.

Also Check: Keto Diet For Type 1 Diabetes Recipes

Start Your Vitamin/mineral Supplements Day 8 After Surgery

Buy chewable or gel cap supplements for best absorption. Do not buy gummy or soft chews.

Vitamins suggested post-bariatric surgery

• Chewable calcium citrate with Vitamin D three times a day
• Chewable complete multivitamin once in morning surgery)
• Vitamin B12, 500 mg tablet once a day
• Vitamin B-complex tablet once a day
• Liquid iron once a day
• Vitamin D3 1000 IU once a day

What Can You Eat On A Full Liquid Diet

Moving up from a clear liquid diet to a full liquid diet its not that glamorous, Im not going to lie. However, it is one more step towards your recovery and a healthier life style.

While on the full liquid diet you are allowed to have everything from the clear liquid diet and can choose from the food groups and tables below. There are still many foods, fruits, and vegetables that are not allowed because your stomach is still healing and cant adequately process them.

Much of your liquid diet is going to consist of foods from the protein-rich dairy products list . These are easy on your healing stomach and contain much-needed protein. Most meats are not approved during this phase of the diet but the ones listed below can be used as additives to make or fortify soups or broths. During the full liquid diet phase, there are very limited vegetable and fruit choices. This is because the stomach can not easily digest most fruits and vegetables yet and also because it is more important that you are meeting your daily intake of protein during this time.

Don’t Miss: Nature’s Recipe Grain Free Ingredients

Gastric Sleeve Recipes Stage 2

Your gastric sleeve recipes stage 2 will involve soft and chewable foods that have a fine texture. At this time, you will be ready to chew, but the foods should be soft in character. Gastric sleeve soft food diet recipes are not very different from pureed diet recipes, but they will include more food options. Stewed chicken and meats, fish, fruits and veggies, dairy products, and even some rice and pasta can be included at this stage.

Review Your Bariatric Liquid Diet Plan In Detail

Go over your full liquid diet with your nutritionist. Read through the bariatric liquid diet recipes. Ask any questions you have like: Can frozen fruit be used in place of fresh fruit in the protein shake recipes?, What should I do if I miss a mealtime? or What plant-based products are good substitutes for milk and whey-based protein powders?

You May Like: Slow Cooker Recipes Under 300 Calories

Whole30 Blt Chicken Salad

In search of a healthy alternative to a traditional BLT? This is one of those gastric bypass recipes that puts a healthy twist on an old favorite.

All you have to do is cook your bacon and chicken and then mix them together with mayonnaise, green onions, pepper, and cherry tomatoes. Serve this keto-friendly salad in lettuce cups or just on its own.

Tip: To save time and make this recipe even easier, use a rotisserie chicken from the grocery store.

Plan Ahead For Success

Leading up to the days you will be participating in the liquid diet, we recommend that you go to the grocery store to stock up on all the items you will need throughout the two weeks. Waiting to buy the protein shakes, gelatin, and broths until the last minute can lead to failure in adhering to the plan. You want to make sure you set yourself up for success from day one.

Don’t Miss: Easiest Peanut Butter Cookie Recipe

Lemon Garlic Butter Salmon Baked In Foil

This is one of those high protein recipes bariatric patients will savor, as will the rest of the family.

The best part? It comes together in under 20 minutes, using basic pantry staples. Season the salmon, seal it in a foil packet and bake it for 10-15 minutes.

In the time it takes you to prepare a salad to go along with it, the salmon will be done and a restaurant-quality dinner on the table.

Gastric Sleeve Meal Ideas

Gastric sleeve meal ideas are truly endless and you can experiment with a variety of approved foods according to the stage of the surgical process you are currently in. The gastric sleeve diet recipes you choose will depend on timing to better meet your progress and bodily needs.

Early stage options such as broth, protein shakes, and smoothies, then progressing into thicker soups, mashed potatoes, low-fat cheeses, egg salads, chili, omelets, stews, oatmeal, turkey, and fish can all be very tasty options to add to your menu. You can also put together more creative ideas, such as cottage cheese pancakes or late stage ideas such as lentil pasta, slow cooker beef tacos, or sugar-free pumpkin ricotta pie.

For the first 2 weeks after surgery, the liquid diet phase is required and people may enjoy beef broth or sugar-free protein supplement drinks each day, among others.

Following the pureed food phase afterward for an additional 2 weeks will expand your delicious meal options, adding:

• split pea soup with ham
• navy beans in tomato sauce
• pureed oatmeal with skim milk
• soft scrambled eggs

Basically, if it is healthy, sugar-free, and looks like baby food, you are on the right track in this phase!

The next 4 weeks will require a soft foods stage. Eating meals such as:

• crust-less smoked turkey tomato quiche
• frittatas with spinach and cheese
• spicy tuna salad with a side of hummus

Remember to keep meals low-fat, sugar free, and youll be successful!

You May Like: Knorr Chicken And Broccoli Rice Recipe

The Importance Of Proteins

This new staple diet is a protein-centered phased approach diet plan. Why? Proteins are the building blocks of all life. All human cells contain protein.*

Proteins aid in repairing and restoring tissue, catalyzing the healing of your new stomach pouch, and supporting muscle maintenance.*

If there are insufficient protein stores, you will feel fatigued, with decreased metabolism, and unhealthy weight fluctuations.*

Protein drinks for bariatric patients are a great investment for your health after surgery. They are a great vehicle for getting your protein-packed nourishment. Gastric bypass and Gastric sleeveprotein shake recipes have yummy and nutrient-dense ingredients to sustain you. We list some recipe options below!

Another great investment is a gastric bypass cookbook. This is a very beneficial tool as the bariatric diet will be your lifelong staple. It outlines the bariatric food pyramid with proteins being the prioritized food group.

Chipotle Chicken Fajita Bowls

In a time crunch and need to get dinner on the table fast? With some high protein recipes, bariatric patients can do just that and still stick to their diet.

This is one of them! It is low in carbs and calories but full of flavor. These bowls can also be customized to suit varying tastes and diets.

Cheese can be added to the mix, the cauliflower swapped out for rice or beans, or it can even be made into a salad.

Who says you cant enjoy bacon and cheese while preparing gastric bypass recipes? These easy breakfast burritos allow you to do just that!

They are low in carbs and high in protein and come in perfect portion-controlled sizes.

This recipe can be used as a base and any of your favorite toppings can be added. It is freezer-friendly, so make a double batch to ensure you always have something healthy to grab in the morning.

Tip: To keep the carb count down on this, make sure that you are using low-carb tortillas.

Looking for weight loss surgery recipes that still allow you to enjoy your favorite Mexican dishes?

You can, with this easy recipe. It gives traditional enchiladas a keto-friendly makeover.

The secret is replacing the tortillas with cauliflower rice. The result is a delicious tasting, low-carb meal that can be ready in under 30 minutes.

Also Check: Protein Shakes For Kid Athletes Recipes

+ Healthy Liquid Diet Post

Beginning Day 3 After Surgery & Lasting Until 2 Weeks Out From Surgery Date Begin protein shakes to meet protein goals but continue clear liquids for hydration Portion Sizes Should Be Altered to Accommodate Bariatric Nutrition Guidelines . See more ideas about full liquid diet, nutrition guidelines, liquid diet.

Liquid Diet Recipes for Weight Loss This clear Spinach Soup looks great. Check out the other recipes perfect for a post-op liquid diet plan. Healthy Skin Smoothie Raspberry Banana Smoothie Mocha Smoothie Chocolate Raspberry Cheesecake Smoothie Diet Vanilla Smoothie Raspberry Cordial Strawberry Mojito Fruit Smoothies Dessert Recipes

Here is a list of foods I created over the months before surgery so I wouldnt get too tired of the restricted diet. Hope you have a speedy recovery. Liquid Foods: Milk, Milkshake, Ice cream, Protein shake, Fruit Juice, Tomato soup, Split sea soup, Loaded potato soup, Pudding, Jello, Powerade/Gatorade

Flatten the chicken to 1/4-inch thickness. 3. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. 4. Combine the Cajun seasoning and breadcrumbs together in a small bowl. 5. Spoon about 1/4 cup of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and.

Post Surgery Soft Diet : Paal Payasam in A Pressure Cooker, Sweet Milk Rice Kheer Recipe for Onam, Banana and Jowar Sheera , Mango Lassi, Banana Mash , Carrot Juice , Avocado Mash , Masoor Dal Water ,

Low Carb Keto Chicken Enchiladas

Can enchiladas still be enjoyed while preparing bariatric diet recipes? Absolutely! This recipe lets you do just that by using low-carb tortillas.

Simply cook the chicken and veggies, place them in the tortillas, top them with cheese and sauce, and put them in the oven to bake. In no time, you will have a dish full of Mexican flavor.

Serve this alongside a simple salad or cauliflower rice for a complete meal.

Recommended Reading: The Best Meal Prep Recipes

Golden Red & Orange Bell Pepper Soup

Wondering if it possible to make a creamy soup, without using any dairy? With these bariatric diet recipes, you can!

The secret is using sweet potatoes in place of the dairy. Simply cook onions, carrots, and celery until tender, add in some bell peppers, sweet potatoes, and broth, and let simmer until everything is tender.

Once the soup has cooled a bit, use an immersion blender to blend the soup to your desired consistency.

The final result is a vibrant colored creamy soup, that packs a powerful nutritional punch.

Providing Delicious Bariatric Recipes

Bariatric recipes are formulated to provide good flavor along with nutrition. They evoke familiar flavors that you already enjoy.

For example, theres the Chocolate Peanut Butter Cup recipe that blends cocoa with peanut butter for a full-flavored treat. The Breakfast Boost brings to mind the smooth, sweet taste of a frozen cocktail without the alcohol. And the Strawberry Chocolate Cheesecake Ice Cream offers a creamy alternative to the sugar-laden original.

Skim milk , protein powder and blended yogurt will be the base for your liquid meals, providing the protein your body needs to heal. These will be blended into smoothies with unsweetened juice, sugar-free fruit or peanut butter providing added flavor and nutrients.

For sipping you can drink sugar-free flavored drinks as long as they arent carbonated, alcoholic, or caffeinated. This includes broth, sugar-free Crystal Light, decaffeinated tea or coffee, and water-diluted unsweetened juice. Ice chips or sugar-free popsicles are also okay.

Read Also: 10 Day Juice Fast Weight Loss Recipes

Read Also: Keto Recipes That Taste Good

Tips To Keep In Mind During A Full Liquid Diet After Weight Loss Surgery

After undergoing bariatric surgery, what you eat and the way you eat are much more important. It can make the difference between becoming healthy or suffering from malnutrition. it can allow your stomach and digestive system to heal from surgery, or it can hinder the healing process. Here are some key things to keep in mind as you follow the full liquid diet after bariatric surgery.

Hydration Drink the recommended amount of approved liquids every day to:

• prevent dehydration
• help flush your system of waste
• help keep you from feeling hungry between meals.

Carry water with you everywhere and take small sips from it all day long

Protein Your surgeon will provide you with your protein goal but it normally ranges between 60-90 grams per day. Since you will not be able to eat as much and is critical you meet your protein goal each day, always eat the protein portion of your meal first.

Supplements To avoid complications such as malnutrition or anemia it is important to take the supplemental vitamins and minerals recommended by your surgeon. This may be a new ritual for you so you may wish to set reminders on your phone.

Eat Slowly It can take up to 20 minutes before your brain notifies your stomach that you are full. Overeating can cause nausea, vomiting, or other undesirable side effects.

Define Mealtime Even though it may seem silly when you are only having liquids to sit at the table and have your meal, it is important in building new healthy habits.