Ground Beef Taco Salad
Nothing beats a good salad, particularly one with some chicken. Its simple to prepare and can be taken as lunch. Its the recipe you should make when you dont get many chances to prepare office meals, and for those busy mornings.
Minced meat and various finely diced vegetables like onion, tomatoes, and capsicum, are the main ingredients of this dish. A dash of taco spice and a dollop of sour cream brings it all together and makes it tasty.
Furthermore, because its a salad, you get various leeway in tailoring the dish to your preferences. If you are a chhexe fan, then cover your taco with cheese of your choice, and enjoy this healthy yet tasty meal.
Quick Prawn Coconut & Tomato Curry
Make curry in a hurry with this speedy recipe – a fragrant spice pot ready in half an hour
A meaty main or lovely lunch that will be ready in just 25 minutes
Cooked lettuce is delicious so why not give it a try tonight with this easy recipe
Easy Keto Recipes For Dinner Tonight
These easy keto recipes are ideal for high protein diets or when you need a low-carb dinner thats flavorful and filling. Either way, theyre sure to fill you up.
Below youll find 50 of the most delicious keto dinner ideas to satisfy your taste buds and your waistline.
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Recommended Reading: Chicken Recipes For Weight Loss
Just Like The Real Thing Lasagna
Italian cuisine is particularly rich in carbs and does not work nicely with the ketogenic diet. But it doesnt imply our Keto Lasagna!
This dish explains all you need to know. This dish is loaded with the goodness of veggies, eggs, and cheese.
Whereas the lasagna will require some patience to prepare, it will be well worth the effort. For the veggie layer of your lasagna, you can opt for cabbage, lettuce, capsicum, onion rings, tomatoes and olives.
Can You Bake Cookies With This Dough
In theory, yes! I admit that I ate my dough before I could give this a try. But if you want to give it a go, heat the oven to 180C / 350F electric or 160C / 320F fan-assisted and bake 8-12 minutes depending on size and thickness.
Use a baking sheet lined with parchment paper and let cool fully before touching.
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Chicken With Cucumber And Avocado Salad
Although we understand several people enjoy chicken. This chicken salad is simple to prepare and, because it incorporates avocado, it is high in good fats, which are crucial for keto. What we like best regarding this meal concept is that you could leave the chicken out entirely, and still its nutritious and healthy.
If you dont wish to consume meat for lunch on a certain day, leave the chicken out of this salad. Itll feel almost as good, and youll receive your fats as well. And add soy chunks, or tofu to get the required proteins.
Furthermore, keep in mind that proteins are necessary for developing muscles and eliminating calories, while on a weight loss journey, a sufficient amount of protein is required daily.
Keto Powdered Sugar Donuts
What’s better than donuts for breakfast? Donuts for dessert, of course!
These keto powdered sugar donuts are identical to the ones you’d get from a bakery. You’d never guess each one has less than 2 NET CARBS!
for these delicious low carb donuts.
These peanut butter donuts are like a cross between a cake and a donut with a whole lot of peanut butter flavor.
And each one has just 3 NET CARBS – here is the full recipe.
Another one of my favorite fall keto desserts and these donuts. Cinnamon, sugar, 2 NET CARBS – you just can’t beat it.
to make this recipe in under 25 minutes.
Another low carb breakfast food that doubles as one of the tastiest keto desserts is banana bread.
And this keto banana bread tastes just like regular banana bread, but without all the carbs.
Here is this 2 NET CARB banana bread recipe.
If you’re more of a muffin person, check out these light, cakey, and moist muffins.
Each banana nut muffin only has 1.5 NET CARBS.
for banana bread in muffin form.
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Keto Taco Soup Recipe Delicious Low Carb Mexican Cuisine
Soup is a hard one for Keto dieters as theres usually some type of carb tossed into the pot to make it more filling.
This soup is different, though! With the punch of flavor embedded into the broth, youll forget all about the rice and pasta.
The cheese on top compliments the shredded pork, creating a thick, rich soup.
Plus, the avocado adds some Omega-3s, making it a wholesome, filling meal.
The Best Keto Lunch Recipes
What do you do when you only have 30 minutes to chow down and a small lunch cooler to fit it all in? You can either find keto-friendly meals at the drive-thru or pack one of these keto lunch recipes. Since the homemade route is best, let these five recipe ideas eliminate the struggle from your keto lunch options:
Read Also: Healthy Meals In Minutes Recipe Cards
Keto Broccoli Cheese Bites
These keto-friendly bites are filled with vegetables and protein thanks to an abundance of broccoli and almond flour, but they are straight-up indulgent when served with ranch dipping sauce that is also keto-friendly. We keep the cayenne optional here but be sure to include it if you want the bites to have a little kick.
Get the Recipe: Keto Broccoli Cheese Bites
Creamy Keto Cauliflower Mac And Cheese
Either steam a fresh head of cauliflower as the recipe calls for or use a bag of microwavable cauliflower to save some time. Then top your cauliflower with delicious three-cheese sauce. Yum!
Bonus: You can always change up the cheeses to use whatever you have on hand and add protein like leftover chicken, sausage, or bacon for a different flavor the second time you make it .
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How To Make Keto Chocolate Chip Cookie Dough
Now, decide if you want to roll the cookie dough into 6 single serve dough balls or into 60 small balls to use in yogurt, porridge or desserts.
Enjoy immediately or for firmer balls, place in the refrigerator for 30 minutes – 1 hour.
Keto Chicken Cheese Broccoli Casserole
Turn this holiday staple into your new favorite weeknight meal! After all, why wait until November to enjoy a good keto Thanksgiving recipe when its this easy and satisfying?
This chicken, cheese, and broccoli casserole is a one-pot meal full of homestyle goodness. Its also gooey, salty, and totally kid-approved.
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Low Carb Keto Chicken Cutlets
These delicious cutlets have a crunchy crust and a juicy core. Such low-carb chicken cutlets would satisfy your visitors need for seared chicken and ensure that your meal becomes the discussion of the town.
To prepare these chicken cutlets, start by mixing the minced chicken, salt, garlic, shredded cheese, and almonds flour in a container until it forms a consistency. Make circular balls from the dough and brush-up these chicken cutlets with olive oil.
End up serving these chicken cutlets with a mustard sauce or homemade tomato dip. When youre on a ketogenic diet, these cutlets are your go-to comfort meal.
Tuna Melts Zucchini Boats
Sandwiches are tricky for keto diets, but this dish provides a tasty solution.
For this clever keto sandwich recipe, youll use a halved zucchini instead of bread to save on carbs.
It looks like tuna melt flatbread, with lots of melted gooey cheese on top.
Slice and serve on a plate for a simple appetizer, or prepare for a tasty lunch thats easy to divvy up. The options are endless.
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Ricotta Meatballs With Zoodles
Say goodbye to boring spiralized zucchini with this delicious pick. We love the combination of flavors and textures in this recipe from juicy, ricotta-filled chicken meatballs to crisp zoodles. The fact that you can make it in under an hour makes it a great weeknight dinner.
This has all the standard fixings of your go-to ramen but has a zoodle base instead of regular noodles. The best part is that these ingredients can be found at Trader Joe’s.
Keto Chocolate Ice Cream
This keto-friendly chocolate ice cream delivers! The egg yolk-based custard is the key to its full-bodied creaminess, while good-quality cocoa powder insures a rich chocolate flavor. We tested various keto-approved sugar substitutes and found some to be gritty or simply too sweet. Stevia adds just the right amount of sweetness without changing the texture. Take care not to over-churn, to avoid graininess.
Get the Recipe: Keto Chocolate Ice Cream
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The 45 Best Keto Recipes
These Keto and Low Carb Recipes They are goin to be your new favorites. Believe it or not, Keto has never tested better!
For so many now a days, Keto and low cab eating isnt just a diet, but a lifestyle. Cutting down on carbs and sugar over a longer duration can become quiet challenging, and you could be in a dilemma for what to cook for every day meals.
You might start missing all your childhood favorites, like lasagnas and pizzas and meatloafs, after a while. Many times you can get distracted by every day cravings, and might not stick to it. Thats why we compiled the fabulous list of Keto Recipes, to help you stick with your diet without any efforts.
These recipes will be huge hits not only with keto crowd. Even non keto people will chow them down with super gusto. It takes care of you right from breakfast time, with recipes like crustless quiche and keto pancakes, to any time munches like taco skillets and taco bowls, and some great quick and easy meals like different chicken skillets and soups.
All your classics like meatballs, lasagnas and stir frys gets ketofied, and you no longer have to say no to your cravings. We want you to reach your goals and have fabulous results with this low carb lifestyle. All these recipes will be great companions on your journey. Cook your way through all, and have fun
Sheet Pan Brussels Sprouts With Bacon
Do you know how to chop brussels sprouts in half and snip bacon into small bite-sized pieces? Do you think you could throw those small chunks on a pan, season them with salt and pepper, and bake them in the oven for about 40 minutes?
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What Is Crack Chicken
It is a concoction of creamy chicken with ranch and bacon. The sort of keto chicken recipe I love to share here on Joy Filled Eats!
Why is it called Crack Chicken? It is addictive and highly tasty, so everyone says they cant resist the cheesy chicken. I did not invent the name for it. I just make my own version of a popular recipe.
Delicious Keto Dinner Ideas
If you’re keeping it keto, you’ll love these easy keto diet dinner ideas. And this list of 5-star low-carb meals is just for starters. For much more, explore our collection of Keto Diet Recipes. And to discover more about what the keto diet is really all about, check out What You Should Know About the Keto Diet.
“These ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce are delicious served over zucchini noodles or mashed cauliflower, or simply on their own! A great way to use up leftover ham,” says France C. “I’ve used diced ham, however cubed ham work better as the meatballs keep their shape better.”
Keto pizza, perhaps? This thin-crust fathead pizza dough does it deliciously with yeast and almond flour. “Even though this pizza is low-carb and keto-friendly, the whole family will devour it,” says France C. “It’s also made without cream cheese! You can switch out the toppings for whatever you prefer. Note that the yeast is added solely for bread-like flavor in this recipe and not as a raising agent, since there is no sugar present to activate the yeast. Use your favorite no-sugar-added pizza sauce or marinara sauce. I highly recommend shredding your own mozzarella as the bagged variety doesn’t melt well.”
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Bacon Egg & Cheese Breakfast Casserole
A well-stocked keto pantry also extends to your fridge.
You should always have bacon, ham or sausage, eggs, and cheese around when youre on a keto diet because:
- The ingredients are inexpensive and last a decent amount of time in your fridge
- There are endless ways to prepare them together
- All cooking methods are relatively fast and easy
- Theyre packed with protein and good fat and super low in the carb department
The whole casserole has 43g of protein for just 2g of carbs and youll have leftovers the next day. You can always add keto-friendly veggies like broccoli and even more meat to your casserole to amp up your macros.
Crispy Low Carb Keto Cauliflower Bites
Cauliflower is my secret weapon when it comes to vegetarian keto recipes. Thats because it takes on flavor easily and crisps up nicely when baked.
If youre looking for an alternative to chicken wings, this recipe provides a healthier twist on the game-day staple.
The cauliflower gets coated in almond flour and parmesan to create a tasty, crispy crust full of flavor.
Serve with celery and blue cheese dressing on the side, and these will go like hotcakes.
Okay, butternut squash is a bit higher in carbs than other veggies, but this recipe is worth including on the list because its so darn scrumptious!
The squash soaks up the bacon grease as it cooks, adding loads of flavor to every bite.
This meal would make a great side dish to serve at Thanksgiving or during the holidays. I know I would be going back for seconds.
This is such an easy recipe to throw together, and you probably already have a lot of the ingredients in your fridge.
The broccoli brings the green to the meal, and the onions and pepper bring some savoriness.
Dont skip out on marinating your chicken beforehand if you want to unlock even more flavor in this easy keto recipe.
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The Best Keto Dessert Recipes
Simple and reliable keto desserts are a necessity while following a low carb or keto lifestyle.
But let’s be honest, not all keto dessert recipes are created equal.
And you don’t want to waste your time making a recipe just to have it not turn out or actually taste like it’s low carb.
Well, you don’t have to worry about that with these home-baker-tested recipes.
Here you’ll find all keto friendly desserts that taste exactly like the “regular ones” but without all the carbs and sugar!
Seriously, you can serve these sugar free desserts to your friends and family, and they’ll have no idea they’re low carb or keto.
That said, this list has a lot of dessert recipes that are ideal for sharing, but it also has quite a few that are single-serve – so you’ll have keto treats that will fulfill any craving and are perfect for any occasion.
Anyway, if you’re ready for some of my the best keto desserts in the world, dive into this list!
Smothered Chicken And Gravy
Are you craving a rich, homestyle meal that doesnt feel like diet food?
This recipe takes juicy fried chicken breasts and smothers them entirely in a decadent onion gravy that tastes like it took hours to make.
If you want to beef it up a bit, serve with a side of cauliflower rice or salad. The flavors in this dish are super versatile and work with just about any side dish.
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Keto Chilli Con Carne
Use extra vegetables to make up for the omission of traditionally used red kidney beans and rice in this keto chilli. Its a winner whether you’re following a keto diet or not we promise you wont even miss the rice!
Hasselbacking the halloumi opens up more surface area for maximum crispness. Serve with flatbreads and a green salad.
Tracey Raye is health editor for olive and BBC Good Food. Tracey, MSc, is a registered nutritionist, holding a masters degree in Personalised Nutrition. She is passionate about harnessing the power of all things health and well-being, in a way that enhances, rather than limits our lives. She curates our nourishing recipes and collections, and stays abreast of the latest health and lifestyle trends in order to bring you the tools and inspiration you need to find what health means for you.