Is Unsweetened Applesauce The Same As No Sugar Added
Unsweetened means that it doesnt have any added sugar, low-calorie sweeteners, or sugar alcohols. But it can include naturally occurring sugars like you see in milk and fruit, says Maples. Unsweetened is a good option if youre looking to cut out artificial sugars or reduce the amount of added sugar in your diet.
Whats The Best Apples For Homemade Applesauce
Apples, apples and more apples. There are many types to choose from!
- When picking your apples stick with your favorites to start, using all of one type or a combination of 2 3 types of apples. Organic is best, especially if cooking with the skins on!
- Ive used all fuji apples which were delicious and on the sweeter side. So if you prefer your applesauce to be very sweet use only fuji.
- As for combinations, my favorites are a mix of fuji and granny smith apples or a mix of honey crisp, granny smith and fuji. These combos balance each other out well, having just the right amount of natural sweetness and tartness.
What Is The Healthiest Applesauce
The Other Applesauces We Tasted
- Go Go Squeez Organic Apple Apple Applesauce.
- Wild Harvest Organic Unsweetened Applesauce.
- Thrive Organic Original Apple Sauce.
- 365 Everyday Value Organic Unsweetened Apple Sauce.
- Vermont Grown Natural Unsweetened Village Applesauce.
- Santa Cruz Organic Apple Sauce.
- Seneca Unsweetened Apple Sauce.
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No Added Sugar Will It Be Sweet
Yes.
Apples are sweet and delicious and wonderful and you dont need to add any sugar to those wonderful creations.
Cooking them brings out their natural sweetness, too.
The recipe below is for making the applesauce in a multicooker like an Instant Pot or the Fagor multicooker that I have. Slow cooker instructions are down below the recipe. Enjoy!
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What Types Of Apples Are Best In Homemade Applesauce
This table from a local orchard will help you pick a good apple for this recipe. Avoid the apples that get an F in the sauce category.
To summarize, here are the apples that are best for applesauce:
Here are some apple types that are bad for applesauce:
Of course, some of the information in the chart is subjective, particularly in regards to which apples are best for eating. Most charts will list Red Delicious as a good eating apple, but I am inclined to disagree on that one. Haha
Something else to think about when making applesauce with no sugar is how sweet the apple is. Tart apple varieties will give you an applesauce thats not as sweet. Sweeter apples yield sweeter sauce.
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Expert Tips From A Dietitian
This is a level 1 recipe . Unsweetened applesauce contains only 50 calories per ½-cup and makes a delicious side dish for a variety of meals. I enjoy it with pork entrees, but it is great as a standalone snack as well.
One thing to keep in mind is that cooking the applesauce longer will concentrate the sugars. The more concentrated your applesauce is, the higher the energy density will be. The difference isnt too significant, but cooking your applesauce down to the consistency of apple butter will mean more calories by volume.
So now, lets answer a few questions…
How To Make It Step By Step:
Peel, core, and chop the apples into big pieces. The peeler I use in the photo above is the best peeler Ive owned, its this Rosle peeler on Amazon .
Then I use a chefs knife to cut straight down the core, and use a melon baller to scoop out the seeds in the middle, and the stem at the top. Then just chop it up.
I like to sprinkle ground cinnamon on top too, though this is optional. The apples have enough flavor on their own, but Im a sucker for cinnamon in all things.
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Homemade Unsweetened Applesauce Recipe No Sugar Added
By: Summer Yule · This post may contain affiliate links.
Learn how to make unsweetened applesauce! This unsweetened applesauce recipe has only two ingredients with no sugar added. You can use the slow cooker function on your Crock Pot, Instant Pot, or Ninja Foodi to make homemade unsweetened applesauce. Youll love how easy this crockpot applesauce recipe is to make, and how delicious it is. Slow cooker applesauce is a snack or side dish you can feel good about feeding the whole family!
This versatile homemade apple sauce has just a touch of cinnamon. Its absolutely delicious served warm from the slow cooker or chilled.
If you havent made sugar free applesauce, you need to try it. I think its going to become a regular addition to your menu!
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You can use this unsweetened applesauce recipe for babies who have started solids, along with the rest of the family. Everyone from toddlers to the older folks will love this sweet and healthy snack.
Though this is unsweetened cinnamon applesauce, youre welcome to skip the cinnamon. You can leave the applesauce plain, or add some nutmeg, pumpkin pie spice, or another seasoning.
And if you dont like apples at all or have an allergy? Don’t miss this substitute for unsweetened applesauce. It might be just what you are looking for!
For the rest of us, lets talk about this healthy applesauce recipe!
Easy Slow Cooker Applesauce
I dont know about you guys, but every year we got to the apple orchard and every year we come back with SO many apples because every kid needs to pick their own bag! And I never know what to do with all of them! Here is my answer :). The kiddos absolutely loved this recipe and I will be making it year after year!!!
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How To Make Sugar Free Applesauce: Stovetop Method
Prep Time: 10 minutes
Cook Time: 30 minutes
Step 1: Peel and core your apples. The apple peeler and corer will speed up the process, but you can also cut and core your apples using a pairing knife. Cut the apples into smaller chunks.
Step 2: Combine the apples with cinnamon in a stockpot or dutch oven. Add ½ cup water. The stovetop method requires one more ingredient, the water, this will help the apples steam.
Step 3: Bring to a boil. Reduce the heat, and cover. Cook for 25-30 minutes on low heat. Apples will be broken down but still a bit chunky.
Step 4: Remove from heat. For chunky applesauce mash with a potato masher or fork. For smooth applesauce use an immersion blender. Serve warm of cold.
Easy Baked Sweet Potatoes Made In The Slow Cooker
Wash your sweet potatoes and add them to the bottom of your crock pot. Cook on low. They will be super soft! Remove from the slow cooker and let cool. Slicing them open can speed up the cooling process a little. Peel and discard the skins. Add the flesh to a bowl. Mash until smooth with a potato masher. Serve!
Combine first 6 ingredients. Rub into pork. Put potatoes in the crock pot. Place pork on top of potatoes. Pour broth over all. Cover and cook on low for 8 to 10 hours. PRINT RECIPE. Submit a Recipe Correction.
4 of 10. Slow Cooker Spring Beef and Vegetable Stew. When lightened up with peas and fresh tarragon, beef becomes even more delicious. If you prefer, swap out the egg noodles and serve with crusty bread. Get the recipe . Becky Luigart-Stayner. 5 of 10. Slow-Cooker Red Wine Beef Stew.
How to cook sweet potatoes in the crock pot: 1. Wash the sweet potato and scrub off any dirt from the skin. No need to dry it, as the moisture helps cook it. But, make sure its not DRIPPING wet. 2. Use a fork to prick holes at least ¼ inch deep ALL over the sweet potato.
Peel sweet potatoes and cut into approximately 3/4-inch dice. Place in a 6-quart slow cooker. Add 1 cup water, place lid on and cook on HIGH for 3 hours. Remove lid and turn slow cooker off. Use a hand-held potato masher to mash the sweet potatoes. Stir in the brown sugar and butter until the butter is melted.
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Is Applesauce With Cinnamon Good For You
The addition of cinnamon to this delicious recipe, provides a double whammy of anti-oxidant and anti-inflammatory punch! Foods that are high in anti-oxidants and fiber have been shown to reduce the risks of heart disease, cancer, inflammatory bowel disorders, lower cholesterol and promote weight loss.
Best Crock Pot Yams Recipes
Slow Cooker Black Eyed Peas Southern Plate. dried beans, salt, ham. Slow Cooker Brown Sugar Ham ~ Easter Dinner from the Crock Pot! Five Heart Home. balsamic vinegar, honey, water, cornstarch, Dijon mustard, cooked ham and 2 more.
Step 2. Add melted butter into the slow cooker, along with other seasonings as desired. You may want to add brown sugar and/or cinnamon both popular pairings with yams or add chopped pecans into the mix.
Contents
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How To Make Instant Pot Applesauce
How To Use Applesauce
Use your freshly made applesauce in these fluffy Cinnamon Applesauce Pancakes, or scrumptious 4 ingredient Chunky Apple-Cinnamon Oatmeal Breakfast Cookies, Cranberry Orange Bread and this super easy, oil-free Applesauce Bread. And for variation on applesauce, try using this Cranberry Applesauce for even more flavor!
More reasons to love applesauce, it makes a terrific egg and oil substitute when baking. In most baking recipes, you can use 1/4 cup of unsweetened applesauce in place of one egg called for, making it easy to veganize most baked goods. Some recommend mixing it with 1/2 teaspoon of baking powder. If you only have sweetened applesauce on hand, then reduce the amount of sugar in the recipe. Applesauce is also a healthy replacement for oil in many baked goods and can be substituted in a 1 to 1 ratio.
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Homemade Applesauce Slow Cooker
Have you ever made applesauce? Its SO easy. Its so easy, that I actually cant remember the last time I even bought it from the store. Whats even easier is making crockpot applesauce!
All you need are 4 ingredients: apples, brown sugar, cinnamon, vanilla The aroma from slow cooking in your house all day is practically intoxicating, and served warm is the bomb, you guys.
Why You Need This Recipe
- This homemade applesauce recipe is so simple and delicious! All you need are fresh, sweet apples such as Fuji, Gala, Pink Lady, or Honeycrisp. For the freshest apples, pick them directly from apple trees at the apple orchard during the harvest.
- The only ingredients in this unsweetened applesauce are apples, raisins, ground cinnamon, and a little bit of water, so this is a real food recipe that is vegan, gluten free, paleo, and super clean. You dont even need any sugar in this recipe.
- This Crockpot Applesauce can be made ahead of time and frozen for up to 2 months. Just defrost it in the refrigerator and serve it cold or at room temperature. You could also can it in a mason jar if you like.
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How To Make Apple Butter Out Of Applesauce In The Crockpot:
Just cook the apples for a few hours longer and they’ll turn a dark amber color and becomes apple butter.
Can you overcook crockpot applesauce? If you cook the apples too long they will start to lose their flavor. On the other side, if you cook them wayyy too long they caramelize and turn a dark amber color and becomes apple butter.
If you love this recipe as much as I do, don’t forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you.
More apple recipes:
How Do You Make Homemade Applesauce
Start with apples. I love using a variety of apples to make applesauce, for this recipe I used eight different apples Honey Crisp, Fuji, Gala, Macous, Red Delicious, Golden Delicious, Braeburn, and Granny Smith. Gravenstein, McIntosh, Jonagold and Jonathan would also be great options.
I use just a touch of sugar, but if your apples are sweet and you wish to make apple with no sugar, it will still be delicious.
And since so many are asking, although I have and love my Instant Pot, I still love my slow cooker! I have the 6 Quart Hamilton Beach Set n Forget Programmable Slow Cooker . I love it because you can adjust the time you want it to cook, and it automatically turns to warm when its done. It also has a probe for meat that automatically shuts off when done. I hated my old crock pot, it burnt everything and my food had a weird taste. This slow cooker is so great, I actually own several!
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Slow Cooker Applesauce Recipe No Sugar
What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 slow cooker applesauce recipe no sugar that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
Faqs And Expert Tips:
How do you store leftover crockpot applesauce?
Keep the applesauce in the fridge for up to 5 days. After that the flavor really goes downhill.
Can you freeze crockpot applesauce?
Yes, it freezes beautifully! Store in an airtight container for up to two months. When ready to enjoy, thaw in the fridge the night before you want it again.
What kind of crockpot should you use?
You do not need a fancy crockpot to make this. The one I use was purchased for $17 about 10 years ago .
What if you dont have a crockpot?
You can make this on the stove instead. See this recipe here.
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Favorite Ways To Use Applesauce
- Place in small cups and bring out for snack time or pack in lunches.
- Add 1/2 cup applesauce to my favorite apple cinnamon pancakes.
- I love that the applesauce replaces some of the oil in these apple muffins, morning glory muffins and chocolate chip pumpkin bread.
- Make your cookies extra soft with a 1/2 cup like I use in my oatmeal raisin cookies.
Is Homemade Sugar Free Applesauce Healthy
Apples have numerous health benefits which means that sugar free applesauce is also a healthy snack. Most of an apples fiber is found in the peel. When you peel apples for applesauce you lose much of the natural fiber in apples, but that doesnt mean that applesauce isnt a healthy snack.
Here a few surprising health benefits of apples.
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How Long Does Homemade Applesauce Last In The Fridge
You can keep leftover unsweetened cinnamon applesauce in a covered container in the fridge for 3-4 days.
You can also freeze unsweetened applesauce. Applesauce keeps in the freezer for 2-3 months. Store it in partially filled glass jars or food-safe plastic containers.
Another option for freezing applesauce is to freeze portions in ice cube trays. After the cubes have frozen, pop them out and store in freezer bags with the air pressed out. The applesauce cubes are a great size to use in smoothies and nice cream recipes.
It is safe to can unsweetened applesauce. Here are directions for canning applesauce from the National Center for Home Food Preservation. Canning your food the right way can help prevent serious food poisoning.